Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Wegmans Food Markets, Inc. Fuji Crisp & Super Sweet Apples, Fuji Pre-Packaged Fruit & Vegetables 52kcal 0Protein 0Fat 14.3Carbs Wegmans Food Markets, Inc. Fuji Crisp & Super Sweet Apples, Fuji Pre-Packaged Fruit & Vegetables 52kcal 0Protein 0Fat 14.3Carbs Meijer, Inc. Fuji Organic Apples, Fuji Pre-Packaged Fruit & Vegetables 52kcal 0.3Protein 0Fat 14.3Carbs BJ's Wholesale Club / Corporate Brands Fuji Organic Apples, Fuji Pre-Packaged Fruit & Vegetables 63kcal 0Protein 0Fat 15.4Carbs Meijer, Inc. Fuji Organic Apples, Fuji Pre-Packaged Fruit & Vegetables 52kcal 0.3Protein 0Fat 14.3Carbs BJ's Wholesale Club / Corporate Brands Fuji Organic Apples, Fuji Pre-Packaged Fruit & Vegetables 74kcal 0.6Protein 0Fat 19.4Carbs Kwokcheng Enterprise Inc. Fullei Fresh, Organic Alfalfa/Clover Sprouts Pre-Packaged Fruit & Vegetables 59kcal 3.5Protein 0.6Fat 4.7Carbs Kwokcheng Enterprise Inc. Fullei Fresh, Organic Clover Sprouts Pre-Packaged Fruit & Vegetables 59kcal 3.5Protein 0.6Fat 4.7Carbs Kwokcheng Enterprise Inc. Fullei Fresh, Sunflower Sprouts Pre-Packaged Fruit & Vegetables 53kcal 2.4Protein 4.7Fat 2.4Carbs Klipsch Group, Inc. Fully-Cooked Seasoned Sea Salt & Black Pepper Potatoes, Sea Salt & Black Pepper Pre-Packaged Fruit & Vegetables 57kcal 2.1Protein 0Fat 12.1Carbs Seattle Gourmet Foods, Inc. Fungusamongus Mushroom Medley, 1 Oz Pre-Packaged Fruit & Vegetables 300kcal 20Protein 0Fat 80Carbs Triple 'B' Corporation G & G Vegetable Tray With Dip - Sm Pre-Packaged Fruit & Vegetables 105kcal 1.3Protein 8.8Fat 5.7Carbs NOT A BRANDED ITEM G&G Vegetable Tray With Dip - Lg Pre-Packaged Fruit & Vegetables 79kcal 1.3Protein 5.7Fat 5.7Carbs Country Fresh Inc. Gala Apple Slices Pre-Packaged Fruit & Vegetables 50kcal 0Protein 0Fat 13.6Carbs Hannaford Bros. Co. Gala Apples Pre-Packaged Fruit & Vegetables 55kcal 0Protein 0Fat 13.7Carbs Weis Markets, Inc. Gala Apples Pre-Packaged Fruit & Vegetables 54kcal 0.4Protein 0Fat 14.1Carbs Wegmans Food Markets, Inc. Gala Apples Pre-Packaged Fruit & Vegetables 52kcal 0Protein 0Fat 14.3Carbs Ahold USA, Inc. Gala Apples Pre-Packaged Fruit & Vegetables 49kcal 0Protein 0Fat 13.7Carbs Nash Finch Company Gala Apples Pre-Packaged Fruit & Vegetables 52kcal 0.3Protein 0Fat 14.3Carbs Crunch Pak Holding Company, LLC Gala Apples Slices Pre-Packaged Fruit & Vegetables 57kcal 0Protein 0Fat 12.9Carbs Topco Associates, Inc. Gala Apples, Gala Pre-Packaged Fruit & Vegetables 54kcal 0.4Protein 0Fat 14.1Carbs Meijer, Inc. Gala Apples, Gala Pre-Packaged Fruit & Vegetables 52kcal 0Protein 0Fat 14.3Carbs Meijer, Inc. Gala Apples, Gala Pre-Packaged Fruit & Vegetables 52kcal 0.3Protein 0Fat 14.3Carbs Meijer, Inc. Gala Apples, Gala Pre-Packaged Fruit & Vegetables 52kcal 0.3Protein 0Fat 14.3Carbs