Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

FRESH & EASY Fruit Salad Pre-Packaged Fruit & Vegetables 40kcal 0.7Protein 0Fat 11.3Carbs CHARLES & ALICE Fruit Snack Pre-Packaged Fruit & Vegetables 60kcal 0Protein 0Fat 12Carbs Country Fresh Inc. Fruit Snacks, Red Apples & Caramel, Red Apples & Caramel Pre-Packaged Fruit & Vegetables 113kcal 0Protein 2.8Fat 21.1Carbs Taylor Fresh Foods, Inc. Fruit Tray Pre-Packaged Fruit & Vegetables 57kcal 0.7Protein 0Fat 12.9Carbs Country Fresh Inc. Fruit Tray Pre-Packaged Fruit & Vegetables 53kcal 0.9Protein 0Fat 12.4Carbs Renaissance Food Group, LLC Fruit Tray With Dip Pre-Packaged Fruit & Vegetables 62kcal 0.6Protein 1.5Fat 11.7Carbs Russ Davis Wholesale Fruit Tray With Dip, Fruit Pre-Packaged Fruit & Vegetables 50kcal 0.7Protein 1.1Fat 10.7Carbs Russ Davis Wholesale Fruit Tray With Dip, Fruit Pre-Packaged Fruit & Vegetables 50kcal 0.7Protein 1.1Fat 10.7Carbs Taylor Fresh Foods, Inc. Fruit Tray With Vanilla Bean Cream Cheese Dip Pre-Packaged Fruit & Vegetables 88kcal 1.2Protein 2.4Fat 16.5Carbs Renaissance Food Group, LLC Fruit Tray With Vanilla Bean Cream Cheese Dip, Fruit With Vanilla Bean Cream Cheese Dip Pre-Packaged Fruit & Vegetables 88kcal 0.9Protein 2.2Fat 15.9Carbs Country Fresh Inc. Fruit Tray With Vanilla Bean Cream Cheese Dip, Fruit With Vanilla Bean Cream Cheese Dip Pre-Packaged Fruit & Vegetables 80kcal 0.9Protein 2.6Fat 15.9Carbs Wal-Mart Stores, Inc. Fruit Tray, Fruit Pre-Packaged Fruit & Vegetables 57kcal 0.7Protein 0Fat 13.6Carbs Wal-Mart Stores, Inc. Fruit With String Cheese Pre-Packaged Fruit & Vegetables 111kcal 6.1Protein 4.5Fat 13.1Carbs Ready Pac Produce, Inc. Fruit-It Yourself Kit Pre-Packaged Fruit & Vegetables 43kcal 0.7Protein 0Fat 11.4Carbs Dole Packaged Foods, LLC Fruit'N Pudding Variety Pack, Peaches In Vanilla, Mango In Mango Pre-Packaged Fruit & Vegetables High in added sugars — 24% DV per serving 81kcal 0Protein 2.0Fat 16.3Carbs Fuji Apple Slices, Fuji Pre-Packaged Fruit & Vegetables 53kcal 0Protein 0Fat 14.0Carbs Wegmans Food Markets, Inc. Fuji Apples Pre-Packaged Fruit & Vegetables 52kcal 0Protein 0Fat 14.3Carbs Nash Finch Company Fuji Apples Pre-Packaged Fruit & Vegetables 52kcal 0.3Protein 0Fat 14.3Carbs Ahold USA, Inc. Fuji Apples Pre-Packaged Fruit & Vegetables 52kcal 0Protein 0Fat 14.3Carbs Meijer, Inc. Fuji Apples, Fuji Pre-Packaged Fruit & Vegetables 52kcal 0Protein 0Fat 14.3Carbs Meijer, Inc. Fuji Apples, Fuji Pre-Packaged Fruit & Vegetables 52kcal 0.3Protein 0Fat 14.3Carbs Meijer, Inc. Fuji Apples, Fuji Pre-Packaged Fruit & Vegetables 52kcal 0.3Protein 0Fat 14.3Carbs Meijer, Inc. Fuji Apples, Fuji Pre-Packaged Fruit & Vegetables 52kcal 0.3Protein 0Fat 14.3Carbs Wegmans Food Markets, Inc. Fuji Aromatic - Juicy Apples, Fuji Pre-Packaged Fruit & Vegetables 52kcal 0Protein 0Fat 13.6Carbs