Processed Cereal Products: Nutrition Facts and Calories

Processed cereal products include a wide range of items, from ready-to-eat breakfast cereals like Cinnamon Toast Crunch and Reese's Puffs to granola and some cereal bars. These products are often a convenient part of many diets. When choosing processed cereal products, the Nutrition Facts label and ingredient list can help you make informed decisions. Look at the amount of fiber, as it contributes to a healthy diet. Pay attention to added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them. Also, check the sodium content; the FDA Daily Value is 2,300 milligrams per day. On the ingredient list, whole grains listed as one of the first ingredients indicate a higher whole grain content. Choosing products with whole grains and less added sugar and sodium can align with general dietary recommendations. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Processed Cereal Products

1,949 products · values per 100 g

Kellogg's Froot Loops Cereal 26oz Kellogg Company US Kellogg's Froot Loops Cereal 26oz Processed Cereal Products High in added sugars — 24% DV per serving 374kcal 5.7Protein 3.8Fat 87.5Carbs Kellogg's Froot Loops Cereal 3.1oz Kellogg Company US Kellogg's Froot Loops Cereal 3.1oz Processed Cereal Products High in added sugars — 24% DV per serving 374kcal 5.7Protein 3.8Fat 87.5Carbs Kellogg Company US Kellogg's Froot Loops Cereal 31oz 4ct Processed Cereal Products High in added sugars — 24% DV per serving 374kcal 5.7Protein 3.8Fat 87.5Carbs Kellogg's Froot Loops Cereal 32.1oz Kellogg Company US Kellogg's Froot Loops Cereal 32.1oz Processed Cereal Products High in added sugars — 24% DV per serving 374kcal 5.7Protein 3.8Fat 87.5Carbs Kellogg's Froot Loops Cereal Marshmallow 18.7oz Kellogg Company US Kellogg's Froot Loops Cereal Marshmallow 18.7oz Processed Cereal Products 390kcal 4.4Protein 2.9Fat 89.9Carbs Kellogg's Froot Loops Cereal Marshmallow 18.7oz Kellogg Company US Kellogg's Froot Loops Cereal Marshmallow 18.7oz Processed Cereal Products High in added sugars — 32% DV per serving 371kcal 4.8Protein 3Fat 87.4Carbs Kellogg Company US Kellogg's Froot Loops Cereal Marshmallow 9.4oz Processed Cereal Products 379kcal 4.9Protein 3.2Fat 88.9Carbs Kellogg's Froot Loops Cereal Marshmallow Blasted 12.6oz Kellogg Company US Kellogg's Froot Loops Cereal Marshmallow Blasted 12.6oz Processed Cereal Products 390kcal 4.4Protein 2.9Fat 89.9Carbs Kellogg's Froot Loops Cereal Original 1.5oz WK KELLOGG CO Kellogg's Froot Loops Cereal Original 1.5oz Processed Cereal Products High in added sugars — 26% DV per serving 374kcal 5.7Protein 3.8Fat 87.5Carbs WK KELLOGG CO Kellogg's Froot Loops Cereal Original 9oz Processed Cereal Products High in added sugars — 26% DV per serving 374kcal 5.7Protein 3.8Fat 87.5Carbs WK KELLOGG CO Kellogg's Froot Loops Cereal Reduced Sugar Processed Cereal Products 370kcal 6.5Protein 2.6Fat 85.4Carbs WK KELLOGG CO Kellogg's Froot Loops Cereal Reduced Sugar Processed Cereal Products 370kcal 6.5Protein 2.6Fat 85.4Carbs Kellogg's Froot Loops Cereal Reduced Sugar 1oz WK KELLOGG CO Kellogg's Froot Loops Cereal Reduced Sugar 1oz Processed Cereal Products 370kcal 6.5Protein 2.6Fat 85.4Carbs Kellogg's Froot Loops Cereal Reduced Sugar 1oz WK KELLOGG CO Kellogg's Froot Loops Cereal Reduced Sugar 1oz Processed Cereal Products 370kcal 6.5Protein 2.6Fat 85.4Carbs WK KELLOGG CO Kellogg's Froot Loops Cereal Reduced Sugar 1oz 96ct Processed Cereal Products 370kcal 6.5Protein 2.6Fat 85.4Carbs WK KELLOGG CO Kellogg's Froot Loops Cereal Reduced Sugar 1oz 96ct Processed Cereal Products 370kcal 6.5Protein 2.6Fat 85.4Carbs Kellogg's Frosted Flakes Cereal 1.2oz WK KELLOGG CO Kellogg's Frosted Flakes Cereal 1.2oz Processed Cereal Products High in added sugars — 22% DV per serving 364kcal 4.3Protein 0.3Fat 88.4Carbs Kellogg's Frosted Flakes Cereal 13.5oz Kellogg Company US Kellogg's Frosted Flakes Cereal 13.5oz Processed Cereal Products High in added sugars — 24% DV per serving 364kcal 4.3Protein 0.3Fat 88.4Carbs Kellogg's Frosted Flakes Cereal 15oz Kellogg Company US Kellogg's Frosted Flakes Cereal 15oz Processed Cereal Products High in added sugars — 24% DV per serving 364kcal 4.3Protein 0.3Fat 88.4Carbs Kellogg's Frosted Flakes Cereal 19.2oz Kellogg Company US Kellogg's Frosted Flakes Cereal 19.2oz Processed Cereal Products High in added sugars — 24% DV per serving 364kcal 4.3Protein 0.3Fat 88.4Carbs Kellogg's Frosted Flakes Cereal 1oz WK KELLOGG CO Kellogg's Frosted Flakes Cereal 1oz Processed Cereal Products 364kcal 4.3Protein 0.3Fat 88.4Carbs Kellogg's Frosted Flakes Cereal 24oz Kellogg Company US Kellogg's Frosted Flakes Cereal 24oz Processed Cereal Products High in added sugars — 24% DV per serving 364kcal 4.3Protein 0.3Fat 88.4Carbs Kellogg's Frosted Flakes Cereal 3.6oz Kellogg Company US Kellogg's Frosted Flakes Cereal 3.6oz Processed Cereal Products High in added sugars — 24% DV per serving 364kcal 4.3Protein 0.3Fat 88.4Carbs Kellogg's Frosted Flakes Cereal 33oz Kellogg Company US Kellogg's Frosted Flakes Cereal 33oz Processed Cereal Products High in added sugars — 27% DV per serving 364kcal 4.3Protein 0.3Fat 88.4Carbs