Processed Cereal Products: Nutrition Facts and Calories

Processed cereal products include a wide range of items, from ready-to-eat breakfast cereals like Cinnamon Toast Crunch and Reese's Puffs to granola and some cereal bars. These products are often a convenient part of many diets. When choosing processed cereal products, the Nutrition Facts label and ingredient list can help you make informed decisions. Look at the amount of fiber, as it contributes to a healthy diet. Pay attention to added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them. Also, check the sodium content; the FDA Daily Value is 2,300 milligrams per day. On the ingredient list, whole grains listed as one of the first ingredients indicate a higher whole grain content. Choosing products with whole grains and less added sugar and sodium can align with general dietary recommendations. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Processed Cereal Products

1,949 products · values per 100 g

Kellogg's Raisin Bran Cereal Crunch 16.8oz WK KELLOGG CO Kellogg's Raisin Bran Cereal Crunch 16.8oz Processed Cereal Products High in added sugars — 39% DV per serving 351kcal 6.7Protein 1.8Fat 84.4Carbs Kellogg's Raisin Bran Cereal Crunch 18.2oz Kellogg Company US Kellogg's Raisin Bran Cereal Crunch 18.2oz Processed Cereal Products High in added sugars — 27% DV per serving 351kcal 6.7Protein 1.8Fat 84.4Carbs Kellogg's Raisin Bran Cereal Crunch 2.8oz WK KELLOGG CO Kellogg's Raisin Bran Cereal Crunch 2.8oz Processed Cereal Products High in added sugars — 39% DV per serving 351kcal 6.7Protein 1.8Fat 84.4Carbs Kellogg's Raisin Bran Cereal Crunch 24.8oz Kellogg Company US Kellogg's Raisin Bran Cereal Crunch 24.8oz Processed Cereal Products High in added sugars — 27% DV per serving 351kcal 6.7Protein 1.8Fat 84.4Carbs Kellogg's Raisin Bran Cereal Crunch 43.3oz Kellogg Company US Kellogg's Raisin Bran Cereal Crunch 43.3oz Processed Cereal Products High in added sugars — 27% DV per serving 351kcal 6.7Protein 1.8Fat 84.4Carbs Kellogg Company US Kellogg's Raisin Bran Cereal Crunch 50oz 4ct Processed Cereal Products High in added sugars — 27% DV per serving 351kcal 6.7Protein 1.8Fat 84.4Carbs Kellogg Company US Kellogg's Raisin Bran Cereal Strawberry Apple 14.5oz Processed Cereal Products High in added sugars — 27% DV per serving 353kcal 6.6Protein 2.4Fat 83.9Carbs Kellogg Company US Kellogg's Raisin Bran Cereal Strawberry Apple 20.3oz Processed Cereal Products High in added sugars — 27% DV per serving 353kcal 6.6Protein 2.4Fat 83.9Carbs Kellogg's Rice Krispies Cereal .62oz WK KELLOGG CO Kellogg's Rice Krispies Cereal .62oz Processed Cereal Products 387kcal 6.6Protein 0.6Fat 89.4Carbs Kellogg's Rice Krispies Cereal .88oz WK KELLOGG CO Kellogg's Rice Krispies Cereal .88oz Processed Cereal Products 387kcal 6.6Protein 0.6Fat 89.4Carbs Kellogg's Rice Krispies Cereal 1.3oz WK KELLOGG CO Kellogg's Rice Krispies Cereal 1.3oz Processed Cereal Products 387kcal 6.6Protein 0.6Fat 89.4Carbs Kellogg's Rice Krispies Cereal 12oz Kellogg Company US Kellogg's Rice Krispies Cereal 12oz Processed Cereal Products 387kcal 6.6Protein 0.6Fat 89.4Carbs Kellogg's Rice Krispies Cereal 24oz Kellogg Company US Kellogg's Rice Krispies Cereal 24oz Processed Cereal Products 387kcal 6.6Protein 0.6Fat 89.4Carbs Kellogg Company US Kellogg's Rice Krispies Cereal 27oz Processed Cereal Products 387kcal 6.6Protein 0.6Fat 89.4Carbs Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz Kellogg Company US Kellogg's Rice Krispies Cereal Brown Rice Whole Grain 1oz Processed Cereal Products 384kcal 8Protein 2.8Fat 83.6Carbs Kellogg's Rice Krispies Cereal Frosted 20.2oz Kellogg Company US Kellogg's Rice Krispies Cereal Frosted 20.2oz Processed Cereal Products High in added sugars — 30% DV per serving 388kcal 4.4Protein 0.4Fat 92.1Carbs Kellogg's Rice Krispies Cereal Red & Blue 10.3oz Kellogg Company US Kellogg's Rice Krispies Cereal Red & Blue 10.3oz Processed Cereal Products 383kcal 6.5Protein 0.6Fat 88.5Carbs Kellogg Company US Kellogg's Rice Krispies Cereal Red & Blue 9.9oz Processed Cereal Products 383kcal 6.5Protein 0.6Fat 88.6Carbs Kellogg's Rice Krispies Cereal Spring 10.3oz Kellogg Company US Kellogg's Rice Krispies Cereal Spring 10.3oz Processed Cereal Products 383kcal 6.5Protein 0.6Fat 88.5Carbs Kellogg Company US Kellogg's Rice Krispies Cereal Spring 9.9oz Processed Cereal Products 383kcal 6.5Protein 0.6Fat 88.6Carbs Kellogg's Rice Krispies Cereal Strawberry 11.5oz Kellogg Company US Kellogg's Rice Krispies Cereal Strawberry 11.5oz Processed Cereal Products High in added sugars — 22% DV per serving 386kcal 5.2Protein 0.9Fat 89.9Carbs Kellogg Company US Kellogg's Rice Krispies Cereal Treats 11.6oz Processed Cereal Products 395kcal 4.3Protein 4.1Fat 85.5Carbs Kellogg's Rice Krispies Treats Poppers Chocolate 1oz Kellogg Company US Kellogg's Rice Krispies Treats Poppers Chocolate 1oz Processed Cereal Products High in saturated fat — 20% DV per serving High in added sugars — 22% DV per serving 464kcal 3.6Protein 21.4Fat 67.9Carbs Kellogg Company US Kellogg's Rice Krispies Treats Poppers Chocolate 7.1oz Processed Cereal Products High in saturated fat — 21% DV per serving High in added sugars — 24% DV per serving 476kcal 3.9Protein 20.3Fat 69.5Carbs