Rice: Nutrition Facts and Calories

The Rice category includes a variety of packaged products, from plain white and brown rice to flavored rice mixes, risottos, and pilafs. These products offer convenient meal solutions or side dishes. When choosing rice products, the Nutrition Facts label and ingredient list can help you make informed decisions. For plain rice, look at the fiber content; whole grain varieties like brown rice typically offer more dietary fiber than refined white rice. For flavored rice mixes, pay attention to sodium. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Some flavored mixes can contribute significantly to this limit. Also, check for saturated fat, which the Dietary Guidelines for Americans (DGA) recommends keeping under 10% of daily calories. While less common in rice, some flavored products may contain added sugars; the DGA recommends no amount of added sugars, at most 10 grams per meal. On the ingredient list, prioritize products where whole grains are listed first. All values are shown per 100 g so products can be compared.

1,854 products · values per 100 g

Food Town Stores Inc. Jasmine Rice Rice 356kcal 6.7Protein 0Fat 80Carbs JFC International Inc. Jasmine Rice Rice 356kcal 4.4Protein 0Fat 82.2Carbs Fiesta Mart Inc. Jasmine Rice Rice 356kcal 6.7Protein 0Fat 80Carbs The Moran Group Incorporated Jasmine Rice Rice 360kcal 6Protein 0Fat 80Carbs Golden Star Trading, Inc. Jasmine Rice Rice 360kcal 6Protein 0Fat 84Carbs Riviana Foods Inc. Jasmine Rice Rice 356kcal 6.7Protein 0Fat 80Carbs Whole Foods Market, Inc. Jasmine Rice Rice 100kcal 2Protein 0.8Fat 21.6Carbs CKK Paradiso, Inc. Jasmine Rice Rice 356kcal 6.7Protein 0Fat 80Carbs Publix Super Markets, Inc. Jasmine Rice Rice 108kcal 2Protein 1.2Fat 22.4Carbs Effect Publishing, Inc. Jasmine Rice Rice 360kcal 8Protein 0Fat 78Carbs Giant Eagle, Inc. Jasmine Rice Rice 356kcal 6.7Protein 0Fat 80Carbs Rhee Bros. Inc. Jasmine Rice Rice 360kcal 6Protein 0Fat 84Carbs Eastland Food Corporation Jasmine Rice Rice 356kcal 6.7Protein 0Fat 80Carbs Riviana Foods Inc. Jasmine Rice Rice 356kcal 6.7Protein 0Fat 80Carbs Eastland Food Corporation Jasmine Rice Rice 356kcal 6.7Protein 0Fat 80Carbs Wegmans Food Markets, Inc. Jasmine Rice Blend, Jasmine Rice 356kcal 8.9Protein 2.2Fat 77.8Carbs SunFoods LLC Jasmine Rice Thai Hom Mali Rice Rice 356kcal 6.7Protein 0Fat 80Carbs SunFoods LLC Jasmine Rice Thai Hom Mali Rice, Jasmine Rice Rice 356kcal 6.7Protein 0Fat 80Carbs Riviana Foods Inc. Jasmine Rice With Red & Wild Rice Premium Rice Blend, Jasmine Rice With Red & Wild Rice Rice 356kcal 8.9Protein 0Fat 80Carbs Anacom General Corp. Jasmine Rice, Jasmine Rice 321kcal 5.7Protein 0Fat 75.5Carbs Schnuck Markets, Inc. Jasmine Rice, Jasmine Rice 333kcal 6.7Protein 0Fat 77.8Carbs Supreme Rice, LLC Jasmine Rice, Jasmine Rice 378kcal 6.7Protein 0Fat 82.2Carbs Giant Eagle, Inc. Jasmine Rice, Jasmine Rice 356kcal 6.7Protein 0Fat 80Carbs Gulf Rice Arkansas, LLC Jasmine Rice, Jasmine Rice 356kcal 6.7Protein 0Fat 80Carbs