Sweet Bakery Products: Nutrition Facts and Calories

Sweet bakery products include a variety of ready-to-eat items like toaster pastries and sweet tarts. When choosing these products, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to "Added Sugars" on the label. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Also, check the "Saturated Fat" content; the same guidelines recommend keeping saturated fat intake to less than 10% of total daily calories. The FDA Daily Value for sodium is 2,300 milligrams per day, and these products can contribute to your daily intake. Look for products that offer dietary fiber. On the ingredient list, ingredients are ordered by weight. If whole grains or other whole food ingredients are present, their position closer to the beginning of the list indicates a larger amount. All values are shown per 100 g so products can be compared.

542 products · values per 100 g

Buena Vista Food Products WG Cinnamon Crumble Sweet Bakery Products High in cholesterol — 32% DV per serving 253kcal 9.9Protein 9.9Fat 33.0Carbs RICH PRODUCTS CORPORATION Whole Grain 51% French Toast -12/2 # Sweet Bakery Products 254kcal 6.5Protein 8.6Fat 37.6Carbs Buena Vista Food Products Whole Grain Blueberry Crumble Sweet Bakery Products 294kcal 4.9Protein 10.8Fat 45.1Carbs Buena Vista Food Products Whole Grain Cherry Muffin, all natural, 3 oz, IW Sweet Bakery Products 271kcal 4.7Protein 8.2Fat 45.9Carbs Buena Vista Food Products Whole Grain Chocolate Chip Crumble Sweet Bakery Products 324kcal 4.9Protein 11.8Fat 48.0Carbs Buena Vista Food Products Whole Grain Cinnamon Crumble Sweet Bakery Products High in added sugars — 20% DV per serving 305kcal 4.9Protein 11.0Fat 39.0Carbs Buena Vista Food Products Whole Grain Cinnamon Crumble, 4 oz, IW Sweet Bakery Products High in added sugars — 26% DV per serving 301kcal 5.3Protein 11.5Fat 38.9Carbs RICH PRODUCTS CORPORATION Whole Grain French Toast Bite Sweet Bakery Products High in saturated fat — 28% DV per serving 443kcal 5.5Protein 27.1Fat 44.1Carbs RICH PRODUCTS CORPORATION Whole Grain Rich 2.5Oz Cinnamon Chip Scone Dough Sweet Bakery Products High in saturated fat — 25% DV per serving 339kcal 5.6Protein 14.1Fat 48.0Carbs RICH PRODUCTS CORPORATION Whole Grain Rich 2.5Oz Mixed Berry Flavored Scone Dough Sweet Bakery Products High in added sugars — 20% DV per serving 325kcal 5.6Protein 11.3Fat 52.2Carbs RICH PRODUCTS CORPORATION Whole Grain Rich Cinnamon Swirl Dough 2 Oz Eq Sweet Bakery Products High in added sugars — 20% DV per serving 236kcal 6.4Protein 1.6Fat 49.5Carbs RICH PRODUCTS CORPORATION Whole Grain Rich Cornbread Poppers Sweet Bakery Products 346kcal 4.6Protein 18.4Fat 43.8Carbs RICH PRODUCTS CORPORATION Whole Grain Rich Pancake Bite Sweet Bakery Products High in saturated fat — 25% DV per serving 438kcal 4.6Protein 27.7Fat 43.8Carbs Echo Lake Foods Whole Wheat Pancakes Sweet Bakery Products 191kcal 5.9Protein 2.9Fat 38.2Carbs