Vegetable Based Products / Meals: Nutrition Facts and Calories

Vegetable Based Products / Meals encompass a variety of packaged foods where vegetables are primary ingredients. This category includes items like tomato purees, sauces, canned vegetables, and convenient ready-to-eat vegetable dishes. When selecting these products, reviewing the Nutrition Facts label can help make informed choices. Pay attention to the sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Also, check for added sugars. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, aiming for no amount, or at most 10 grams per meal. Many vegetable products naturally provide fiber, so compare fiber content. On the ingredient list, look for products where vegetables are listed among the first few ingredients, indicating a higher proportion. Choosing items with fewer added ingredients can help keep your meals closer to whole foods. All values are shown per 100 g so products can be compared.

384 products · values per 100 g

Kellogg Company US Morningstar Farms Breakfast Sausage Egg & Cheese 14.8oz Vegetable Based Products / Meals High in sodium — 27% DV per serving High in cholesterol — 40% DV per serving 193kcal 14.6Protein 7.9Fat 19.4Carbs Kellogg Company US Morningstar Farms Breakfast Sausage Links 8oz Vegetable Based Products / Meals 156kcal 17.8Protein 7.8Fat 6.7Carbs Kellogg Company US Morningstar Farms Breakfast Sausage Patties Vegetable Based Products / Meals 187kcal 23.7Protein 7Fat 10.2Carbs Kellogg Company US Morningstar Farms Breakfast Sausage Patties 16oz Vegetable Based Products / Meals 211kcal 23.7Protein 7.9Fat 13.2Carbs Kellogg Company US Morningstar Farms Breakfast Sausage Patties 42.8oz Vegetable Based Products / Meals 211kcal 23.7Protein 7.9Fat 13.2Carbs Kellogg Company US Morningstar Farms Breakfast Sausage Patties 8oz Vegetable Based Products / Meals 211kcal 23.7Protein 7.9Fat 13.2Carbs Kellogg Company US Morningstar Farms Breakfast Veggie Breakfast Sausage Patties 1.34oz 112ct Vegetable Based Products / Meals 184kcal 23.7Protein 6.6Fat 10.5Carbs Kellogg Company US Morningstar Farms Breakfast Veggie Sausage Links 136oz 1ct Vegetable Based Products / Meals 156kcal 17.8Protein 7.8Fat 6.7Carbs Kellogg Company US Morningstar Farms Corn Dogs Original 10oz Vegetable Based Products / Meals High in sodium — 20% DV per serving 211kcal 12.7Protein 4.2Fat 33.8Carbs Kellogg Company US Morningstar Farms Hot Dogs Veggie Dogs 8.4oz Vegetable Based Products / Meals 144kcal 22Protein 1.6Fat 12.4Carbs Kellogg Company US Morningstar Farms Meal Solutions Chik'N Strips 10oz Vegetable Based Products / Meals 165kcal 29.4Protein 3.5Fat 4.7Carbs Kellogg Company US Morningstar Farms Meal Solutions Chik'N Strips 13.5oz Vegetable Based Products / Meals 165kcal 29.4Protein 3.5Fat 4.7Carbs Kellogg Company US Morningstar Farms Meal Solutions Chipotle Black Bean 12oz Vegetable Based Products / Meals 125kcal 14.9Protein 4.4Fat 12.5Carbs Kellogg Company US Morningstar Farms Meal Solutions Chipotle Black Bean 16.2oz Vegetable Based Products / Meals 125kcal 14.9Protein 4.4Fat 12.5Carbs Kellogg Company US Morningstar Farms Meal Solutions Chorizo 10oz Vegetable Based Products / Meals High in sodium — 20% DV per serving 203kcal 16.9Protein 13.6Fat 10.2Carbs Kellogg Company US Morningstar Farms Meal Solutions Griller Burger Recipe 12oz Vegetable Based Products / Meals 108kcal 15.8Protein 3.7Fat 7.5Carbs Kellogg Company US Morningstar Farms Meal Solutions Griller Burger Recipe 16.2oz Vegetable Based Products / Meals 108kcal 15.8Protein 3.7Fat 7.5Carbs Kellogg Company US Morningstar Farms Meal Solutions Pulled Pork 10oz Vegetable Based Products / Meals 164kcal 29.2Protein 3.7Fat 3.6Carbs Kellogg Company US Morningstar Farms Meal Solutions Sausage Style Crumbles Vegetable Based Products / Meals 141kcal 21.5Protein 3.8Fat 8.5Carbs Kellogg Company US Morningstar Farms Meal Solutions Sausage Style Crumbles 5lb 2ct Vegetable Based Products / Meals 145kcal 21.8Protein 3.6Fat 9.1Carbs Kellogg Company US Morningstar Farms Meal Solutions Signature Protein Blend Spicy Red Bean 32oz Vegetable Based Products / Meals 127kcal 10.9Protein 1.1Fat 26.1Carbs Kellogg Company US Morningstar Farms Meal Solutions Steak 10oz Vegetable Based Products / Meals 181kcal 26.8Protein 5.3Fat 6.5Carbs Kellogg Company US Morningstar Farms Organic Frozen Quinoa Sweet Potato Patties 38.5oz Vegetable Based Products / Meals 213kcal 9.2Protein 13.8Fat 18.7Carbs Kellogg Company US Morningstar Farms Poultry BBQ 9.75oz Vegetable Based Products / Meals High in sodium — 20% DV per serving 233kcal 13.9Protein 9.3Fat 23.3Carbs