Vegetable Based Products / Meals: Nutrition Facts and Calories

Vegetable Based Products / Meals encompass a variety of packaged foods where vegetables are primary ingredients. This category includes items like tomato purees, sauces, canned vegetables, and convenient ready-to-eat vegetable dishes. When selecting these products, reviewing the Nutrition Facts label can help make informed choices. Pay attention to the sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Also, check for added sugars. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, aiming for no amount, or at most 10 grams per meal. Many vegetable products naturally provide fiber, so compare fiber content. On the ingredient list, look for products where vegetables are listed among the first few ingredients, indicating a higher proportion. Choosing items with fewer added ingredients can help keep your meals closer to whole foods. All values are shown per 100 g so products can be compared.

384 products · values per 100 g

Kellogg Company US Morningstar Farms Poultry Chikn Nuggets Vegetable Based Products / Meals 200kcal 13.5Protein 8.7Fat 21.5Carbs Kellogg Company US Morningstar Farms Poultry Chikn Nuggets 10.5oz Vegetable Based Products / Meals High in sodium — 20% DV per serving 221kcal 13.9Protein 10.5Fat 20.9Carbs Kellogg Company US Morningstar Farms Poultry Chikn Nuggets 21oz Vegetable Based Products / Meals High in sodium — 20% DV per serving 221kcal 13.9Protein 10.5Fat 20.9Carbs Kellogg Company US Morningstar Farms Poultry Chikn Nuggets 48oz Vegetable Based Products / Meals 228kcal 14.4Protein 10.3Fat 22.8Carbs Kellogg Company US Morningstar Farms Poultry Original 40oz Vegetable Based Products / Meals 219kcal 13.1Protein 9.9Fat 24Carbs Kellogg Company US Morningstar Farms Poultry Original Chik'N Patties 10oz Vegetable Based Products / Meals 225kcal 12.7Protein 9.9Fat 22.5Carbs Kellogg Company US Morningstar Farms Poultry Parmesan Garlic 10oz Vegetable Based Products / Meals 224kcal 16.3Protein 9.4Fat 22.7Carbs Kellogg Company US Morningstar Farms Poultry Veggie Buffalo Chik 10oz Vegetable Based Products / Meals 239kcal 12.7Protein 12.7Fat 23.9Carbs Kellogg Company US Morningstar Farms Poultry Whole Grain Breaded Chikn Nuggets 10lb 1ct Vegetable Based Products / Meals 198kcal 13.9Protein 9.3Fat 20.9Carbs Kellogg Company US Morningstar Farms Veggie Burgers Cheese 16oz Vegetable Based Products / Meals 241kcal 21.6Protein 14.5Fat 9.7Carbs Kellogg Company US Morningstar Farms Veggie Burgers Cheese 8oz Vegetable Based Products / Meals High in sodium — 27% DV per serving 248kcal 20.7Protein 15.8Fat 9Carbs Kellogg Company US Morningstar Farms Veggie Burgers Chipotle Black Bean 50.8oz Vegetable Based Products / Meals High in sodium — 20% DV per serving 142kcal 12.5Protein 4.2Fat 21.7Carbs Kellogg Company US Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 144ct Vegetable Based Products / Meals High in sodium — 25% DV per serving 163kcal 16.5Protein 6.5Fat 13.9Carbs Kellogg Company US Morningstar Farms Veggie Burgers Garden Veggie 3.5oz 48ct Vegetable Based Products / Meals 142kcal 15.1Protein 4.5Fat 15.6Carbs Kellogg Company US Morningstar Farms Veggie Burgers Garden Veggie Patties 9.5oz Vegetable Based Products / Meals 149kcal 14.9Protein 4.5Fat 14.9Carbs Kellogg Company US Morningstar Farms Veggie Burgers Grillers 18oz Vegetable Based Products / Meals 219kcal 25Protein 10.9Fat 10.9Carbs Kellogg Company US Morningstar Farms Veggie Burgers Grillers 27oz 4ct Vegetable Based Products / Meals 219kcal 25Protein 10.9Fat 10.9Carbs Kellogg Company US Morningstar Farms Veggie Burgers Grillers 9oz Vegetable Based Products / Meals 219kcal 25Protein 10.9Fat 10.9Carbs Kellogg Company US Morningstar Farms Veggie Burgers Grillers Prime Vegetable Based Products / Meals 197kcal 23Protein 9.6Fat 8.6Carbs Kellogg Company US Morningstar Farms Veggie Burgers Grillers Prime 3.4oz 48ct Vegetable Based Products / Meals High in sodium — 23% DV per serving 206kcal 22.9Protein 11.6Fat 7.9Carbs Kellogg Company US Morningstar Farms Veggie Burgers Malibu 3.2oz 48ct Vegetable Based Products / Meals 181kcal 4.5Protein 9.3Fat 23.3Carbs Kellogg Company US Morningstar Farms Veggie Burgers Meat Lovers Vegan 16oz Vegetable Based Products / Meals 238kcal 23.6Protein 14.1Fat 8.4Carbs Kellogg Company US Morningstar Farms Veggie Burgers Meat Lovers Vegan 8oz Vegetable Based Products / Meals 238kcal 23.6Protein 14.1Fat 8.4Carbs Kellogg Company US Morningstar Farms Veggie Burgers Mediterranean Chickpea 9.5oz Vegetable Based Products / Meals 182kcal 16.1Protein 6.7Fat 19.8Carbs