Vegetables Prepared/Processed: Nutrition Facts and Calories

This category includes a variety of prepared and processed vegetable products, such as canned tomatoes, frozen vegetables, and jarred sauces. These options offer convenience and can help you meet your daily vegetable intake, even when fresh produce isn't available. When choosing these products, checking the Nutrition Facts label and ingredient list is helpful. Many processed vegetables can contain sodium. The FDA's Daily Value for sodium is 2,300 milligrams. Look for "no salt added" or "low sodium" versions to help manage intake. Some products, especially sauces or glazed vegetables, may also contain added sugars. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Always check the "Added Sugars" line on the label. Also, look for products that are good sources of dietary fiber. Prioritize products where vegetables are listed among the first ingredients. These choices can be a valuable part of a balanced eating plan. All values are shown per 100 g so products can be compared.

850 products · values per 100 g

Furmano Foods Bella Vista; 1/#10 Vegetarian Beans - Fancy Vegetables Prepared/Processed 123kcal 1.7Protein 0.4Fat 9.8Carbs Furmano Foods Bella Vista; 6/#10 Chick Peas - Fancy (Garbanzo) Vegetables Prepared/Processed 100kcal 4.4Protein 1.5Fat 13.3Carbs Furmano Foods Bella Vista; 6/#10 Spaghetti Sauce - LS Vegetables Prepared/Processed 45kcal 1Protein 0.5Fat 8.0Carbs Furmano Foods Bella Vista; 6/#10 Tomato Sauce - Low Sodium Vegetables Prepared/Processed 32kcal 1.1Protein 0.1Fat 7.9Carbs Furmano Foods Bella Vista; 6/#10 Tomato Sauce - Low Sodium Vegetables Prepared/Processed 32kcal 1.1Protein 0.1Fat 7.9Carbs Furmano Foods Bella Vista; 6/#10 Vegetarian Beans - Fancy Vegetables Prepared/Processed 160kcal 2.2Protein 0.5Fat 12.7Carbs GENERAL MILLS SALES INC. Betty Crocker Sour Cream & Chives Potatoes Vegetables Prepared/Processed High in sodium — 23% DV per serving 370kcal 3.7Protein 1.9Fat 81.5Carbs Conagra Brands, Inc Birds Eye Asian Style Stir Fry Vegetables, Frozen Vegetables, 52.2 oz. Bag Vegetables - Prepared/Processed —kcal 1.8Protein 0Fat 9.8Carbs Conagra Brands, Inc Birds Eye Baby Gold & White Kernel Corn Frozen Vegetables, 14.4 oz. Vegetables - Prepared/Processed 96kcal 2.4Protein 1.8Fat 16.9Carbs Conagra Brands, Inc Birds Eye Baby Sweet Peas Frozen Vegetables, 13 oz. Vegetables - Prepared/Processed 80kcal 4.6Protein 0Fat 13.8Carbs Conagra Brands, Inc Birds Eye Barbeque Style Cauliflower Wings, Frozen Vegetable, 13.5 oz. Bag Vegetables - Prepared/Processed High in sodium — 25% DV per serving 183kcal 3.2Protein 7.1Fat 24.6Carbs [[Conagra Brands, Inc]] BIRDS EYE Broccoli Florets Vegetables - Prepared/Processed 35kcal 2.4Protein 0Fat 4.7Carbs Conagra Brands, Inc Birds Eye Broccoli Florets & Cauliflower, Frozen Vegetables, 14.4 oz. Bag Vegetables - Prepared/Processed 29kcal 1.2Protein 0Fat 4.7Carbs Conagra Brands, Inc Birds Eye Broccoli Florets, Cauliflower & Carrots Frozen Vegetable Mix, 16 oz. Vegetables - Prepared/Processed —kcal 1.3Protein 0Fat 6.4Carbs Conagra Brands, Inc Birds Eye Broccoli Stir-Fry Frozen Vegetable Mix, 14.4 oz. Vegetables - Prepared/Processed 34kcal 1.1Protein 0Fat 5.6Carbs Conagra Brands, Inc Birds Eye Brussels Sprouts and Bacon Bake, Frozen Side, 13 oz. Box Vegetables - Prepared/Processed —kcal 5.9Protein 5.9Fat 6.8Carbs Conagra Brands, Inc Birds Eye Buffalo Style Cauliflower Wings, Frozen Vegetable, 13.5 oz. Bag Vegetables - Prepared/Processed High in sodium — 29% DV per serving 167kcal 2.4Protein 7.9Fat 21.4Carbs [[Conagra Brands, Inc]] BIRDS EYE C and W Premium Quality Petite Brussels Sprouts Vegetables - Prepared/Processed —kcal 0.7Protein 0Fat 1.8Carbs Conagra Brands, Inc Birds Eye C&W Premium Quality Bell Pepper Strips, Frozen, 14 oz. Vegetables - Prepared/Processed —kcal 1.2Protein 0Fat 4.7Carbs Conagra Brands, Inc Birds Eye C&W Premium Quality Broccoli Florets, Frozen Vegetables,14 oz. Vegetables - Prepared/Processed 35kcal 1.2Protein 0Fat 4.7Carbs Conagra Brands, Inc Birds Eye C&W Premium Quality California Blend, Frozen Vegetables, 14 oz. Vegetables - Prepared/Processed —kcal 1.2Protein 0Fat 6.2Carbs Conagra Brands, Inc Birds Eye C&W Premium Quality Early Harvest Supersweet Petite Corn, Frozen, 16 oz. Vegetables - Prepared/Processed —kcal 3.3Protein 0.6Fat 23.3Carbs Conagra Brands, Inc Birds Eye C&W Premium Quality French Cut Green Beans, Frozen, 16 oz. Vegetables - Prepared/Processed —kcal 1.2Protein 0Fat 7.2Carbs Conagra Brands, Inc Birds Eye C&W Premium Quality Petite Peas, Frozen Vegetable, 16 oz. Vegetables - Prepared/Processed —kcal 5.8Protein 0Fat 14.9Carbs