Vegetables Prepared/Processed: Nutrition Facts and Calories

This category includes a variety of prepared and processed vegetable products, such as canned tomatoes, frozen vegetables, and jarred sauces. These options offer convenience and can help you meet your daily vegetable intake, even when fresh produce isn't available. When choosing these products, checking the Nutrition Facts label and ingredient list is helpful. Many processed vegetables can contain sodium. The FDA's Daily Value for sodium is 2,300 milligrams. Look for "no salt added" or "low sodium" versions to help manage intake. Some products, especially sauces or glazed vegetables, may also contain added sugars. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Always check the "Added Sugars" line on the label. Also, look for products that are good sources of dietary fiber. Prioritize products where vegetables are listed among the first ingredients. These choices can be a valuable part of a balanced eating plan. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Vegetables Prepared/Processed

850 products · values per 100 g

Conagra Brands, Inc Birds Eye Loaded Potato Bake, Frozen Side, 25 oz. Family Size Box Vegetables - Prepared/Processed High in saturated fat — 20% DV per serving —kcal 4.2Protein 6.3Fat 10.5Carbs Conagra Brands, Inc Birds Eye Long Grain White Rice, 10 oz. Vegetables - Prepared/Processed —kcal 2.8Protein 0Fat 31.7Carbs Conagra Brands, Inc Birds Eye Mashed Cauliflower, 12 oz. Vegetables - Prepared/Processed High in sodium — 23% DV per serving —kcal 0.8Protein 1.2Fat 4.8Carbs Conagra Brands, Inc Birds Eye McKenzie's Golden Creamed Corn, 20 oz Vegetables - Prepared/Processed —kcal 1.9Protein 0.5Fat 20.4Carbs Conagra Brands, Inc Birds Eye McKenzie's Iron Skillet Style Fried Corn, 16 oz Vegetables - Prepared/Processed —kcal 2.6Protein 3.5Fat 17.4Carbs Conagra Brands, Inc Birds Eye McKenzie's White Creamed Corn, Silver Queen Style Corn, Frozen Vegetables, 20 oz. Vegetables - Prepared/Processed —kcal 1.9Protein 0.5Fat 19.4Carbs Conagra Brands, Inc Birds Eye Microwave Roasters Red Potatoes, Frozen Vegetables, 6 oz. Bag Vegetables - Prepared/Processed High in sodium — 22% DV per serving —kcal 2.4Protein 3.5Fat 21.2Carbs Conagra Brands, Inc Birds Eye Normandy Blend, Frozen Vegetables Mix, 60 oz. Bag Vegetables - Prepared/Processed —kcal 1.4Protein 0Fat 5.5Carbs Conagra Brands, Inc Birds Eye Oven Roasters, Broccoli and Cauliflower, Frozen Vegetables, 28 oz. Family Size Bag Vegetables - Prepared/Processed 63kcal 2.5Protein 4.4Fat 5.1Carbs Conagra Brands, Inc Birds Eye Oven Roasters, Brussels Sprouts & Carrots, Frozen Vegetables, 28 oz. Family Size Bag Vegetables - Prepared/Processed 73kcal 2.4Protein 3.0Fat 8.5Carbs [[Conagra Brands, Inc]] BIRDS EYE Power Blend California Style Vegetables - Prepared/Processed High in sodium — 28% DV per serving —kcal 4.9Protein 2.0Fat 17.0Carbs Conagra Brands, Inc Birds Eye Quinoa & Spinach Power Blend, Frozen Side, 10 oz. Bag Vegetables - Prepared/Processed High in sodium — 24% DV per serving —kcal 3.2Protein 2.8Fat 20.5Carbs Conagra Brands, Inc Birds Eye Riced Cauliflower, 10 oz. Vegetables - Prepared/Processed —kcal 1.2Protein 0Fat 4.8Carbs Conagra Brands, Inc Birds Eye Riced Cauliflower, Fried Rice Style, Frozen, 10 oz. Vegetables - Prepared/Processed High in sodium — 25% DV per serving High in cholesterol — 25% DV per serving 53kcal 3.2Protein 1.4Fat 6.7Carbs Conagra Brands, Inc Birds Eye Roasted Garlic Mashed Cauliflower, Frozen Vegetable, 12 oz. Box Vegetables - Prepared/Processed High in sodium — 20% DV per serving —kcal 0.8Protein 0.8Fat 5.6Carbs Conagra Brands, Inc Birds Eye Savory Herb Riced Cauliflower, Frozen Vegetables, 10 oz. Bag Vegetables - Prepared/Processed —kcal 0.8Protein 4.8Fat 4.8Carbs Conagra Brands, Inc Birds Eye Sesame and Garlic Frozen Stir Fry Veggies and Sauce, Frozen Vegetables, 15 oz. Bag Vegetables - Prepared/Processed 67kcal 3.9Protein 2.4Fat 9.6Carbs Conagra Brands, Inc Birds Eye Shoestring Zucchini Fries, Frozen Side, 12 oz. Bag Vegetables - Prepared/Processed High in sodium — 23% DV per serving —kcal 2.4Protein 10.6Fat 31.8Carbs Conagra Brands, Inc Birds Eye Shredded Brussels Sprouts, Frozen Vegetables, 10 oz. Vegetables - Prepared/Processed 80kcal 4.4Protein 4.0Fat 6.2Carbs Conagra Brands, Inc Birds Eye Skillets Balsamic Brussels Sprouts, Frozen Vegetables, 11 oz. Bag Vegetables - Prepared/Processed 104kcal 2.1Protein 4.7Fat 11.5Carbs Conagra Brands, Inc Birds Eye Skillets Garlic and White Wine Mushrooms, Frozen Vegetable, 11 oz. Bag Vegetables - Prepared/Processed 37kcal 1.6Protein 2.4Fat 2.4Carbs Conagra Brands, Inc Birds Eye Skillets Garlic Butter Green Beans, Frozen Vegetable, 11 oz. Bag Vegetables - Prepared/Processed 61kcal 1.8Protein 3.5Fat 6.1Carbs Conagra Brands, Inc Birds Eye Skillets Seasoned Red Potatoes, Frozen Vegetables, 11 oz. Bag Vegetables - Prepared/Processed High in saturated fat — 25% DV per serving 175kcal 2.2Protein 12.4Fat 14.6Carbs Conagra Brands, Inc Birds Eye Sour Cream & Chives Mashed Cauliflower, Frozen Vegetable, 12 oz. Box Vegetables - Prepared/Processed High in sodium — 20% DV per serving —kcal 1.6Protein 2.8Fat 7.2Carbs