Vegetables Prepared/Processed: Nutrition Facts and Calories

This category includes a variety of prepared and processed vegetable products, such as canned tomatoes, frozen vegetables, and jarred sauces. These options offer convenience and can help you meet your daily vegetable intake, even when fresh produce isn't available. When choosing these products, checking the Nutrition Facts label and ingredient list is helpful. Many processed vegetables can contain sodium. The FDA's Daily Value for sodium is 2,300 milligrams. Look for "no salt added" or "low sodium" versions to help manage intake. Some products, especially sauces or glazed vegetables, may also contain added sugars. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. Always check the "Added Sugars" line on the label. Also, look for products that are good sources of dietary fiber. Prioritize products where vegetables are listed among the first ingredients. These choices can be a valuable part of a balanced eating plan. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Vegetables Prepared/Processed

850 products · values per 100 g

Conagra Brands, Inc Birds Eye C&W Premium Quality Petite Peas, Frozen Vegetable, 32 oz. Vegetables - Prepared/Processed —kcal 4.6Protein 0Fat 13.8Carbs Conagra Brands, Inc Birds Eye C&W Premium Quality Petite Sweet Corn, Frozen Vegetable, 16 oz. Vegetables - Prepared/Processed —kcal 3.3Protein 0.6Fat 23.3Carbs Conagra Brands, Inc Birds Eye C&W Premium Quality Petite White and Golden Corn, Frozen, 16 oz. Vegetables - Prepared/Processed —kcal 3.3Protein 1.1Fat 15.6Carbs Conagra Brands, Inc Birds Eye C&W Premium Quality Petite White Corn, Frozen Vegetable, 16 oz. Vegetables - Prepared/Processed —kcal 2.2Protein 0.6Fat 21.1Carbs Conagra Brands, Inc Birds Eye C&W Premium Quality Petite White Corn, Frozen Vegetable, 32 oz. Vegetables - Prepared/Processed —kcal 2.2Protein 0.6Fat 21.1Carbs Conagra Brands, Inc Birds Eye C&W Premium Quality Petite Whole Onions, Frozen Vegetable, 14 oz. Vegetables - Prepared/Processed —kcal 1.2Protein 0Fat 8.1Carbs Conagra Brands, Inc Birds Eye C&W Premium Quality Ultimate Petite Mixed Vegetables, 32 oz. Vegetables - Prepared/Processed —kcal 2.4Protein 0Fat 11.8Carbs Conagra Brands, Inc Birds Eye C&W Premium Quality Ultimate Southwest Blend Frozen Vegetables, 14 oz. Vegetables - Prepared/Processed —kcal 4.4Protein 0.6Fat 18.7Carbs Conagra Brands, Inc Birds Eye California Blend with Carrots, Broccoli, Cauliflower, Frozen Vegetables, 60 oz. Bag Vegetables - Prepared/Processed 32kcal 1.3Protein 0Fat 5.1Carbs Conagra Brands, Inc Birds Eye Cauliflower Florets Frozen Vegetables, 14.4 oz. Vegetables - Prepared/Processed 24kcal 1.2Protein 0Fat 4.8Carbs Conagra Brands, Inc Birds Eye Cauliflower Florets, Frozen Vegetables, 48 oz. Bag Vegetables - Prepared/Processed —kcal 1.2Protein 0Fat 3.7Carbs Conagra Brands, Inc Birds Eye Cauliflower Tots, Frozen Vegetable Tots, 12 OZ Bag Vegetables - Prepared/Processed 95kcal 2.4Protein 4.2Fat 13.1Carbs Conagra Brands, Inc Birds Eye Cheesy Potato Casserole, Family Size Frozen Potato Side Dish, 22 oz. Vegetables - Prepared/Processed High in sodium — 20% DV per serving High in saturated fat — 20% DV per serving 148kcal 4.4Protein 7.4Fat 14.8Carbs Conagra Brands, Inc Birds Eye Crinkle Cut Zucchini Fries, Frozen Snack, 12 oz. Bag Vegetables - Prepared/Processed 165kcal 2.4Protein 8.2Fat 21.2Carbs Conagra Brands, Inc Birds Eye Crispy Broccoli Florets, Frozen Vegetables, 12 oz. Bag Vegetables - Prepared/Processed —kcal 3.6Protein 9.5Fat 27.4Carbs Conagra Brands, Inc Birds Eye Crispy Cauliflower Florets, Frozen Vegetable, 12 oz. Bag Vegetables - Prepared/Processed —kcal 3.6Protein 8.3Fat 22.6Carbs Conagra Brands, Inc Birds Eye Crispy Green Beans, Frozen Vegetables, 12 oz. Bag Vegetables - Prepared/Processed 250kcal 3.6Protein 13.1Fat 27.4Carbs Conagra Brands, Inc Birds Eye Deluxe California Blend, Broccoli, Cauliflower and Carrots, Frozen Vegetables, 32 oz. Bag Vegetables - Prepared/Processed 31kcal 2.1Protein 0Fat 5.2Carbs Conagra Brands, Inc Birds Eye Extra Sweet Corn On The Cob Frozen Vegetables, 4 Count Vegetables - Prepared/Processed —kcal 3.2Protein 2.5Fat 17.8Carbs Conagra Brands, Inc Birds Eye Extra Sweet Mini Corn On The Cob, Frozen Vegetables, 6-Count Vegetables - Prepared/Processed —kcal 2.4Protein 2.4Fat 17.6Carbs Conagra Brands, Inc Birds Eye Garlic Herb Baby Potatoes, Family Size Frozen Potato Side Dish, 20.5 oz. Vegetables - Prepared/Processed High in sodium — 21% DV per serving 117kcal 2.5Protein 4.3Fat 16.7Carbs Conagra Brands, Inc Birds Eye Garlic Parmesan Cauliflower Wings, Frozen Vegetable, 13.25 oz. Bag Vegetables - Prepared/Processed High in sodium — 24% DV per serving 175kcal 3.2Protein 7.9Fat 22.2Carbs Conagra Brands, Inc Birds Eye Italian Style Power Blend, Frozen Sides, 11.5 oz. Bag Vegetables - Prepared/Processed —kcal 4.9Protein 1.8Fat 14.1Carbs Conagra Brands, Inc Birds Eye Loaded Potato Bake, Frozen Side, 13 oz. Box Vegetables - Prepared/Processed —kcal 4.7Protein 5.7Fat 11.3Carbs