Bread & Muffin Mixes: Nutrition Facts and Calories

This category features packaged mixes for baking various breads, muffins, pancakes, and other goods at home, like panko bread crumbs, Johnny cakes, and fried dumpling mixes. These convenient options help prepare items from savory breads to sweet muffins. When choosing a mix, check the Nutrition Facts label. Pay attention to added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them. Sodium content is also important, as some mixes can be high. The FDA's Daily Value for sodium is 2,300 milligrams. For saturated fat, the 2025-2030 DGA recommends keeping intake under 10% of total daily calories. On the ingredient list, look for whole grains like 'whole wheat flour' or 'whole cornmeal' listed early. The USDA and DGA recommend making half your grains whole grains. Mixes with higher fiber content are also a beneficial choice. All values are shown per 100 g so products can be compared.

1,051 products · values per 100 g

Trader Vic's Food Products Tom & Jerry Batter Bread & Muffin Mixes 353kcal 5.9Protein 2.9Fat 70.6Carbs Meijer, Inc. Tomato Basil Bread Mix, Tomato Basil Bread & Muffin Mixes 362kcal 8.5Protein 1.1Fat 72.3Carbs Kingston Marketing Co Traditional Bread Crumbs Bread & Muffin Mixes 353kcal 11.8Protein 4.4Fat 64.7Carbs The Kroger Co. Traditional Bread Crumbs Bread & Muffin Mixes 367kcal 6.7Protein 1.7Fat 83.3Carbs Raley's Traditional Bread Crumbs, Traditional Bread & Muffin Mixes 367kcal 13.3Protein 5Fat 73.3Carbs Unified Grocers, Inc. Traditional Bread Crumbs, Traditional Bread & Muffin Mixes 393kcal 14.3Protein 3.6Fat 71.4Carbs Unified Grocers, Inc. Traditional Bread Crumbs, Traditional Bread & Muffin Mixes 393kcal 14.3Protein 3.6Fat 71.4Carbs George DeLallo Co., Inc. Traditional Breadcrumbs, Garlic Bread & Muffin Mixes 367kcal 13.3Protein 3.3Fat 70Carbs George DeLallo Co., Inc. Traditional Breadcrumbs, Hot & Spicy Bread & Muffin Mixes 367kcal 13.3Protein 3.3Fat 70Carbs George DeLallo Co., Inc. Traditional Breadcrumbs, Italian Seasoned Bread & Muffin Mixes 382kcal 14.7Protein 5.9Fat 67.7Carbs George DeLallo Co., Inc. Traditional Breadcrumbs, Plain Bread & Muffin Mixes 387kcal 12.9Protein 4.8Fat 71.0Carbs Weis Markets, Inc. Traditional Lightly Toasted Cracker Crumbs, Traditional Bread & Muffin Mixes 367kcal 6.7Protein 3.3Fat 76.7Carbs Tribes-A-Dozen, LLC Tribes-A-Dozen, Wholey Wheat Egg Bread Mix Bread & Muffin Mixes 333kcal 13.3Protein 1.7Fat 73.3Carbs JaceyCakes, LLC Triple Berry Mighty Muffin, Triple Berry Bread & Muffin Mixes 400kcal 36.4Protein 10.9Fat 40Carbs Pinnacle Foods Group LLC Triple Chocolate Chunk Premium Muffin Mix, Triple Chocolate Chunk Bread & Muffin Mixes High in added sugars — 26% DV per serving 419kcal 7.0Protein 13.9Fat 69.8Carbs McCormick & Company, Inc. Tuscan Herb Panko Bread Crumbs, Tuscan Herb Bread & Muffin Mixes High in sodium — 24% DV per serving 371kcal 11.4Protein 5.7Fat 65.7Carbs Twin Marquis Inc. Twin Marquis, Vegetable Dumpling Wrapper Bread & Muffin Mixes 253kcal 7.6Protein 0Fat 57.0Carbs Ultimate Banana Bread Mix With Fudgy Chocolate Chunks, Ultimate Banana With Fudgy Chocolate Chunks Bread & Muffin Mixes High in added sugars — 68% DV per serving 409kcal 4.5Protein 9.1Fat 80.3Carbs Winn-Dixie Stores, Inc. Unseasoned Bread Crumbs, Plain Bread & Muffin Mixes 393kcal 14.3Protein 5.4Fat 67.9Carbs Wegmans Food Markets, Inc. Unseasoned Bread Crumbs, Unseasoned Bread & Muffin Mixes 333kcal 10Protein 2.2Fat 73.3Carbs Wegmans Food Markets, Inc. Unseasoned Bread Crumbs, Unseasoned Bread & Muffin Mixes 333kcal 10Protein 2.2Fat 73.3Carbs Wegmans Food Markets, Inc. Unseasoned Gluten Free Panko-Style Crumbs, Unseasoned Bread & Muffin Mixes 367kcal 10Protein 0Fat 80Carbs Bruno's Supermarkets, Inc. Unseasoned Panko Bread Crumbs Bread & Muffin Mixes 321kcal 10.7Protein 0Fat 75Carbs Winn-Dixie Stores, Inc. Unseasoned Panko Bread Crumbs Bread & Muffin Mixes 321kcal 10.7Protein 0Fat 75Carbs