Bread & Muffin Mixes: Nutrition Facts and Calories

This category features packaged mixes for baking various breads, muffins, pancakes, and other goods at home, like panko bread crumbs, Johnny cakes, and fried dumpling mixes. These convenient options help prepare items from savory breads to sweet muffins. When choosing a mix, check the Nutrition Facts label. Pay attention to added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them. Sodium content is also important, as some mixes can be high. The FDA's Daily Value for sodium is 2,300 milligrams. For saturated fat, the 2025-2030 DGA recommends keeping intake under 10% of total daily calories. On the ingredient list, look for whole grains like 'whole wheat flour' or 'whole cornmeal' listed early. The USDA and DGA recommend making half your grains whole grains. Mixes with higher fiber content are also a beneficial choice. All values are shown per 100 g so products can be compared.

1,051 products · values per 100 g

The Kroger Co. Sweet Chipotle Sweet New Mexico Chilies And Chipotle Peppers Panko Bread Crumbs, Sweet Chipotle Bread & Muffin Mixes High in sodium — 34% DV per serving 367kcal 13.3Protein 5Fat 66.7Carbs Little Crow Milling Co. Sweet Corn Bread & Muffin Mix, Sweet Bread & Muffin Mixes 344kcal 6.2Protein 0Fat 78.1Carbs Pinnacle Foods Group LLC Sweet Dolly Parton's Cornbread & Muffin Mix, Sweet Bread & Muffin Mixes High in added sugars — 20% DV per serving 375kcal 6.2Protein 0Fat 84.4Carbs International Commissary Corporation Sweet Potato Gourmet Muffin Mix, Sweet Potato Bread & Muffin Mixes 353kcal 5.9Protein 0Fat 85.3Carbs Hometown Food Company Sweet Potato Muffin Mix Bread & Muffin Mixes 364kcal 3.0Protein 6.1Fat 78.8Carbs R.A.B. Food Group, LLC Sweetened Potato Pancake Mix Bread & Muffin Mixes 375kcal 8.3Protein 4.2Fat 79.2Carbs JaceyCakes, LLC Tart Cherry Chocolate Mighty Muffin With Probiotics, Tart Cherry Chocolate Bread & Muffin Mixes 400kcal 36.4Protein 12.7Fat 40Carbs Acacia Spice Company, Inc. Tasty Delite, Seasoned Coating Mix Bread & Muffin Mixes 327kcal 9.1Protein 0Fat 72.7Carbs Acacia Spice Company, Inc. Tasty Delite, Seasoning Coating Mix Bread & Muffin Mixes 327kcal 9.1Protein 0Fat 72.7Carbs Concord Foods LLC Tempo, Home Style Chicken Bake Topping, Lemon Pepper, Lemon Pepper Bread & Muffin Mixes 318kcal 9.1Protein 0Fat 63.6Carbs Kikkoman Sales USA, Inc. Tempura Batter Milk Bread & Muffin Mixes 367kcal 3.3Protein 0Fat 83.3Carbs Wismettac Asian Foods, Inc. Tempura Batter Mix Bread & Muffin Mixes 367kcal 10Protein 1.7Fat 76.7Carbs Allied Old English Inc. Tempura Batter Mix Bread & Muffin Mixes 333kcal 6.7Protein 0Fat 76.7Carbs JFC International Inc. Tempura Batter Mix Bread & Muffin Mixes 346kcal 7.7Protein 0Fat 80.8Carbs JFC International Inc. Tempura Batter Mix Bread & Muffin Mixes 346kcal 7.7Protein 0Fat 80.8Carbs Kikkoman Sales USA, Inc. Tempura Extra Crispy Batter Mix, Tempura Extra Crispy Bread & Muffin Mixes 367kcal 3.3Protein 0Fat 83.3Carbs Continental Mills, Inc. Tempura Premium Batter Mix Bread & Muffin Mixes 333kcal 3.3Protein 1.7Fat 76.7Carbs Morrison Milling Co Texas Style Honey Sweet Cornbread Mix Bread & Muffin Mixes High in sodium — 23% DV per serving 400kcal 5.7Protein 11.4Fat 65.7Carbs PAREG Thai Seasoned Panko, Sweet Chili Bread & Muffin Mixes High in sodium — 30% DV per serving 341kcal 8.6Protein 2.1Fat 71.8Carbs General Mills, Inc. The Good Table, Sauce & Crust Mix For Fish, Lemon & Herb Bread & Muffin Mixes 364kcal 6.1Protein 15.2Fat 45.5Carbs Harvest Time Foods, Inc. Thin Dumpling Strips Bread & Muffin Mixes 246kcal 7.0Protein 0.9Fat 54.4Carbs Rabbit Creek Products, Inc. Three Cheese Beer Bread Mix Bread & Muffin Mixes High in sodium — 22% DV per serving 317kcal 9.8Protein 2.4Fat 61.0Carbs Del Monte Foods Inc. Three Cheese Bread Crumbs Bread & Muffin Mixes High in sodium — 22% DV per serving 393kcal 14.3Protein 5.4Fat 67.9Carbs Supervalu, Inc. Toasted Plain Bread Crumbs, Toasted Plain Bread & Muffin Mixes 357kcal 14.3Protein 5.4Fat 71.4Carbs