Breads & Buns: Nutrition Facts and Calories

Breads and buns are staples in many diets, ranging from sandwich breads and rolls to bagels, pita, and specialty loaves like muesli buns. This category includes a wide variety of packaged products often used for meals or snacks. When choosing breads and buns, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Look for products that list whole grains, such as whole wheat flour or whole oats, as the first ingredient. This indicates a higher whole grain content. On the Nutrition Facts label, pay attention to fiber, as it is an important part of a healthy diet. Also, check the amount of added sugars. The 2025-2030 Dietary Guidelines for Americans recommend limiting added sugars. For sodium, the FDA's Daily Value is 2,300 milligrams. Comparing products can help you find options that fit your dietary needs. All values are shown per 100 g so products can be compared.

10,034 products · values per 100 g

Bimbo Bakeries USA, Inc. Potato Hot Dog Buns Breads & Buns 281kcal 8.8Protein 3.5Fat 52.6Carbs Bimbo Bakeries USA, Inc. Potato Hot Dog Buns, Potato Breads & Buns 281kcal 8.8Protein 3.5Fat 52.6Carbs Bimbo Bakeries USA, Inc. Potato Hot Dog Buns, Potato Breads & Buns 281kcal 8.8Protein 3.5Fat 52.6Carbs Innisfree Farm Inc Potato Hot Dog Buns, Potato Breads & Buns 228kcal 7.0Protein 3.5Fat 43.9Carbs Meijer, Inc. Potato Hot Dog Buns, Potato Breads & Buns 250kcal 9.1Protein 3.4Fat 50Carbs Meijer, Inc. Potato Hot Dog Buns, Potato Breads & Buns 260kcal 8Protein 3Fat 52Carbs Safeway, Inc. Potato Hot Dog Buns, Potato Breads & Buns 283kcal 9.4Protein 3.8Fat 52.8Carbs Bimbo Bakeries USA, Inc. Potato Hot Dog Buns, Potato Breads & Buns 277kcal 8.5Protein 3.2Fat 53.2Carbs The Kroger Co. Potato Hot Dog Buns, Potato Breads & Buns 286kcal 8.2Protein 3.1Fat 55.1Carbs The Long Company Potato Hot Dog Buns, Potato Breads & Buns 264kcal 7.5Protein 3.8Fat 49.1Carbs Kraft Heinz Foods Company Potato Hot Dog Buns, Potato Breads & Buns 282kcal 8.4Protein 3.5Fat 53.5Carbs Ahold USA, Inc. Potato Hot Dog Rolls Breads & Buns 264kcal 7.5Protein 2.8Fat 52.8Carbs Weis Markets, Inc. Potato Hot Dog Rolls Breads & Buns 281kcal 8.8Protein 3.5Fat 52.6Carbs Wakefern Food Corporation Potato Hot Dog Rolls, Potato Breads & Buns 302kcal 11.3Protein 3.8Fat 56.6Carbs A M Company Potato Lefse Breads & Buns 261kcal 0Protein 4.3Fat 47.8Carbs Winsor Products Company Inc. Potato Lefse Flatbread Breads & Buns 217kcal 4.3Protein 2.2Fat 47.8Carbs Stater Bros. Markets Inc. Potato Old Fashioned Hamburger Buns, Potato Breads & Buns 297kcal 9.5Protein 4.7Fat 54.0Carbs United States Bakery Potato Premium Buns, Potato Breads & Buns 270kcal 9.5Protein 3.4Fat 50Carbs Bimbo Bakeries USA, Inc. Potato Premium Dutch Country Bread, Potato Breads & Buns 257kcal 8.6Protein 2.9Fat 51.4Carbs Bimbo Bakeries USA, Inc. Potato Premium Dutch Country Bread, Potato Breads & Buns 257kcal 8.6Protein 2.9Fat 51.4Carbs West Coast Grocery Company Potato Roll Sliders, Potato Breads & Buns 297kcal 10.8Protein 4.0Fat 51.4Carbs Buttercup Bakeries Inc Potato Rolls Breads & Buns 237kcal 7.9Protein 2.6Fat 47.4Carbs Martin's Famous Pastry Shoppe, Inc. Potato Rolls Breads & Buns 257kcal 11.4Protein 4.3Fat 45.7Carbs Paiellis Bakery Inc. Potato Rolls Breads & Buns 371kcal 10.6Protein 8.0Fat 63.7Carbs