Breakfast Sandwiches, Biscuits & Meals: Nutrition Facts and Calories

This category includes a variety of convenient packaged breakfast options, such as breakfast sandwiches, biscuits, and complete meals. You'll find items like egg white frittatas, ham and cheese stackers, and waffle sandwiches designed for a quick start to your day. When choosing products from this category, checking the Nutrition Facts label can help you make informed decisions. Pay attention to sodium content; the FDA Daily Value is 2,300 milligrams. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, recommending no amount of added sugars, or at most 10 grams per meal. The DGA also advises keeping saturated fat intake to less than 10% of your daily calories. Looking for products with fiber can also be beneficial. On the ingredient list, check for whole grains or other whole foods listed earlier, indicating a higher proportion of these ingredients. All values are shown per 100 g so products can be compared.

277 products · values per 100 g

Sun Company, Inc. (R&M) Bacon, Egg, Cheese Croissant, Bacon, Egg, Cheese Breakfast Sandwiches, Biscuits & Meals High in sodium — 79% DV per serving 423kcal 18.0Protein —Fat 28.9Carbs Nabisco Biscuit Company Banana Bread Soft Baked Breakfast Biscuits, Banana Bread Breakfast Sandwiches, Biscuits & Meals 400kcal 6Protein 16Fat 64Carbs Valley Fine Foods Company Bell Pepper & Cheese Fluffy Mini Muffin Shaped Eggs Three Cheese Blend Egg Bites, Bell Pepper & Cheese Breakfast Sandwiches, Biscuits & Meals High in saturated fat — 55% DV per serving High in cholesterol — 81% DV per serving 215kcal 13.1Protein 16.9Fat 2.3Carbs Berry Almond Trail Mix, Cranberry Almond Breakfast Flats, Strawberry Greek Nonfat Yogurt Morning Go-Kit, Berry Almond, Cranberry Almond, Strawberry The Quaker Oats Company Berry Almond Trail Mix, Cranberry Almond Breakfast Flats, Strawberry Greek Nonfat Yogurt Morning Go-Kit, Berry Almond, Cranberry Almond, Strawberry Breakfast Sandwiches, Biscuits & Meals 219kcal 8.7Protein 8.2Fat 29.0Carbs AdvancePierre Foods Inc. Biscuit Sandwich, Sausage, Egg & Cheese Breakfast Sandwiches, Biscuits & Meals High in sodium — 59% DV per serving High in saturated fat — 85% DV per serving High in cholesterol — 52% DV per serving 335kcal 10.1Protein 24.1Fat 20.2Carbs Hannaford Bros. Co. Biscuit Sandwiches, Bacon, Egg & Cheese Breakfast Sandwiches, Biscuits & Meals High in sodium — 33% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 30% DV per serving 297kcal 8.9Protein 16.8Fat 26.7Carbs Wal-Mart Stores, Inc. Bistro Chorizo Patty With Applewood Flavored Bacon Red Pepper Spread & Monterey Jack On A Bistro Bun Breakfast Sandwiches, Bistro Chorizo Breakfast Sandwiches, Biscuits & Meals High in sodium — 33% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 23% DV per serving 344kcal 14.8Protein 22.7Fat 17.2Carbs Bite Size Cookies Made With Milk Chocolate M&M's Minis, Milk Chocolate M&M's Minis Keebler Company Bite Size Cookies Made With Milk Chocolate M&M's Minis, Milk Chocolate M&M's Minis Breakfast Sandwiches, Biscuits & Meals High in saturated fat — 22% DV per serving High in added sugars — 30% DV per serving 511kcal 4.4Protein 24.4Fat 66.7Carbs GS1 Mexico Blueberry Flavored Breakfast Biscuits, Blueberry Breakfast Sandwiches, Biscuits & Meals High in added sugars — 24% DV per serving 460kcal 8Protein 16Fat 72Carbs Blueberry Muffin And Sausage Bites Morning Combos, Blueberry Muffin And Sausage Bites The Hillshire Brands Company Blueberry Muffin And Sausage Bites Morning Combos, Blueberry Muffin And Sausage Bites Breakfast Sandwiches, Biscuits & Meals High in sodium — 27% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 22% DV per serving 343kcal 8.1Protein 21.2Fat 30.3Carbs Blueberry With Vanilla Creme Breakfast Sandwich, Blueberry With Vanilla Creme Sobisk Foods LLC Blueberry With Vanilla Creme Breakfast Sandwich, Blueberry With Vanilla Creme Breakfast Sandwiches, Biscuits & Meals 500kcal 9.5Protein 19.1Fat 66.7Carbs Bob Evans, Sausage, Egg & Cheese Biscuit Sandwich Bob Evans Farms Inc Bob Evans, Sausage, Egg & Cheese Biscuit Sandwich Breakfast Sandwiches, Biscuits & Meals High in sodium — 40% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 37% DV per serving 299kcal 9.4Protein 20.5Fat 19.7Carbs Bonfire Burritos LLC Bonasaurus Breakfast Burrito With Potatoes, Anaheim Green Chiles, Sauteed Onions, Mushroom And Tomatillo Salsa, Potatoes, Anaheim Green Chiles, Sauteed Onions, Mushroom And Tomatillo Salsa Breakfast Sandwiches, Biscuits & Meals 151kcal 3.4Protein 5.5Fat 21.2Carbs Breakfast Avocado Toast Sabra Dipping Company LLC Breakfast Avocado Toast Breakfast Sandwiches, Biscuits & Meals 250kcal 5.3Protein 17.1Fat 22.4Carbs Bob Evans Farms Inc Breakfast Bakes, Steak, Egg & Cheese Hash Browns Breakfast Sandwiches, Biscuits & Meals 141kcal 6.1Protein 5.0Fat 17.2Carbs Hearthside USA, LLC Breakfast Bento Box With A Hard Cooked Egg, Mini Pancakes, Strawberries, Blueberries And Hazelnut Spread Breakfast Sandwiches, Biscuits & Meals High in added sugars — 26% DV per serving High in cholesterol — 53% DV per serving 189kcal 6.8Protein 8.3Fat 21.2Carbs Benson Restaurants, LLC Breakfast Burrito Breakfast Sandwiches, Biscuits & Meals High in sodium — 33% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 67% DV per serving 216kcal 11.0Protein 10.6Fat 18.9Carbs BREAKFAST TO GO Breakfast Burrito Breakfast Sandwiches, Biscuits & Meals High in sodium — 26% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 52% DV per serving 218kcal 7.7Protein 10.6Fat 21.2Carbs FRESH & EASY Breakfast Burrito Breakfast Sandwiches, Biscuits & Meals High in sodium — 20% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 52% DV per serving 188kcal 5.3Protein 8.2Fat 22.4Carbs Ajinomoto Foods North America, Inc. Breakfast Burrito, Egg & Bacon Breakfast Sandwiches, Biscuits & Meals High in sodium — 29% DV per serving High in saturated fat — 20% DV per serving High in cholesterol — 30% DV per serving 230kcal 9.7Protein 8.8Fat 26.6Carbs Ajinomoto Foods North America, Inc. Breakfast Burrito, Egg, Sausage & Cheese Breakfast Sandwiches, Biscuits & Meals High in sodium — 28% DV per serving High in cholesterol — 28% DV per serving 221kcal 8.8Protein 8.8Fat 24.8Carbs Udi, The Sandwichman, Inc. Breakfast Burrito, Sausage & Cheese Breakfast Sandwiches, Biscuits & Meals High in sodium — 26% DV per serving High in saturated fat — 23% DV per serving High in cholesterol — 40% DV per serving 220kcal 9.5Protein 10.1Fat 21.4Carbs Udi, The Sandwichman, Inc. Breakfast Burrito, Uncured Bacon & Cheese Breakfast Sandwiches, Biscuits & Meals High in sodium — 40% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 43% DV per serving 232kcal 10.7Protein 10.7Fat 21.4Carbs Breakfast Combos Pancakes With Sausage & Syrup, Breakfast Combos Hormel Foods Corporation Breakfast Combos Pancakes With Sausage & Syrup, Breakfast Combos Breakfast Sandwiches, Biscuits & Meals High in sodium — 37% DV per serving High in saturated fat — 40% DV per serving High in added sugars — 32% DV per serving 317kcal 6.5Protein 18.7Fat 30.9Carbs