Cake, Cookie & Cupcake Mixes: Nutrition Facts and Calories

This category features a variety of convenient mixes for baking and preparing desserts, including cakes, cookies, cupcakes, pancakes, waffles, and instant dessert mixes. These products offer a quick way to create treats at home. When choosing a mix, the Nutrition Facts label and ingredient list are helpful tools. Pay attention to added sugars, which contribute calories without essential nutrients. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. The ingredient list shows ingredients in descending order by weight; ingredients like sugar or corn syrup listed early mean a higher amount. Also, check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams per day. Some mixes can contribute significantly to daily sodium intake. For mixes containing flour, look for whole grain flours listed higher on the ingredient list, as these provide dietary fiber. Fiber is an important part of a balanced diet. Understanding these labels can help you make informed choices. All values are shown per 100 g so products can be compared.

3,312 products · values per 100 g

Golden West Trading, Inc. Red Velvet Cake, Red Velvet Cake, Cookie & Cupcake Mixes High in saturated fat — 20% DV per serving High in added sugars — 46% DV per serving —kcal 5.3Protein 20Fat 61.3Carbs Bee International, Inc. Red Velvet Cookie Cottage Kit - Pre-Baked Red Velvet Cookie Panels, Assorted Candies, Pre-Mixed Icing, Red Velvet Cookie Cottage Cake, Cookie & Cupcake Mixes High in added sugars — 22% DV per serving 424kcal 6.1Protein 9.1Fat 84.8Carbs R F Nature Farm Foods Red Velvet Cupcake Mix Cake, Cookie & Cupcake Mixes 368kcal 2.6Protein 1.3Fat 86.8Carbs Target Stores Red Velvet Cupcake Mix With White Chocolate Chips, Red Velvet Cake, & Vanilla Bean Frosting Mix, Red Velvet Cake, Cookie & Cupcake Mixes 381kcal 4.8Protein 2.4Fat 85.7Carbs Hometown Food Company Red Velvet Cupcake Mix, Red Velvet Cake, Cookie & Cupcake Mixes High in added sugars — 32% DV per serving 359kcal 5.1Protein 3.9Fat 79.5Carbs Pelican Bay Ltd. Inc. Red Velvet Cupcakes, Red Velvet Cake, Cookie & Cupcake Mixes 385kcal 3.9Protein 1.9Fat 88.5Carbs Bee International, Inc. Red Velvet Cupid Cookie Kit - Assorted Candies, 2 Cookie Figures, Pre-Mixed Icing, Red Velvet Cupid Cookie Cake, Cookie & Cupcake Mixes High in added sugars — 24% DV per serving 400kcal 6.7Protein 10Fat 73.3Carbs SHURFINE Red Velvet Deluxe Moist Cake Mix Cake, Cookie & Cupcake Mixes 385kcal 2.6Protein 7.7Fat 79.5Carbs Pinnacle Foods Group LLC Red Velvet Dream Cake Mix & Cream Cheese Frosting, Red Velvet Dream Cake, Cookie & Cupcake Mixes High in saturated fat — 20% DV per serving High in added sugars — 62% DV per serving 433kcal 1.7Protein 15Fat 73.3Carbs Hy-Vee, Inc. Red Velvet Extra Moist Deluxe Cake Mix, Red Velvet Cake, Cookie & Cupcake Mixes 385kcal 2.6Protein 7.7Fat 79.5Carbs Brand Castle, LLC Red Velvet Heart Beat Whoopie Pie Kit, Red Velvet Cake, Cookie & Cupcake Mixes High in added sugars — 28% DV per serving 375kcal 6.2Protein 4.7Fat 81.2Carbs Rje Trade International, Inc. Red Velvet Lollywaffle Mix, Red Velvet Cake, Cookie & Cupcake Mixes 367kcal 6.7Protein 0Fat 80Carbs Meijer, Inc. Red Velvet Mini Bundt Cake Baking Kit With Cream Cheese Glaze, Red Velvet Cake, Cookie & Cupcake Mixes High in saturated fat — 20% DV per serving High in added sugars — 110% DV per serving 521kcal 5.6Protein 11.3Fat 103Carbs Pelican Bay Ltd. Inc. Red Velvet Pancake & Waffle Mix Cake, Cookie & Cupcake Mixes 357kcal 7.1Protein 0Fat 78.6Carbs Target Stores Red Velvet Pancake & Waffle Mix With Vanilla Bean Frosting Mix, Red Velvet Cake, Cookie & Cupcake Mixes 364kcal 4.5Protein 0Fat 84.1Carbs Target Stores Red Velvet Pancake & Waffle Mix, Red Velvet Cake, Cookie & Cupcake Mixes 400kcal 10Protein 10Fat 67.5Carbs Target Stores Red Velvet Pancake Mix, Red Velvet Cake, Cookie & Cupcake Mixes 400kcal 10Protein 10Fat 67.5Carbs Chica Bella, Inc. Red Velvet Pancake Mix, Red Velvet Cake, Cookie & Cupcake Mixes High in sodium — 25% DV per serving 350kcal 5Protein 2.5Fat 77.5Carbs Topco Associates, Inc. Red Velvet Premium Cake Mix Cake, Cookie & Cupcake Mixes 385kcal 2.6Protein 7.7Fat 79.5Carbs The J.M. Smucker Company Red Velvet Premium Cake Mix With Flavored Cream Cheese Filling Mix, Red Velvet Cake, Cookie & Cupcake Mixes 404kcal 3.9Protein 8.7Fat 78.8Carbs American Crafts LC Red Velvet With Chips Flavor No-Bake Cookie Dough Mix, Red Velvet With Chips Cake, Cookie & Cupcake Mixes High in added sugars — 22% DV per serving 375kcal 4.2Protein 6.2Fat 79.2Carbs R.A.B. Food Group, LLC Reduced Sodium Matzo Ball Mix Cake, Cookie & Cupcake Mixes 312kcal 6.2Protein 0Fat 75Carbs Ross Acquisition Inc. Reese's Cookie Skillet Kit, 2.5 Oz Cake, Cookie & Cupcake Mixes High in saturated fat — 20% DV per serving High in added sugars — 32% DV per serving 429kcal 8.6Protein 14.3Fat 71.4Carbs General Mills, Inc. Reese's Mini Pieces Cookie Kit Cake, Cookie & Cupcake Mixes High in saturated fat — 23% DV per serving High in added sugars — 60% DV per serving 435kcal 6.5Protein 14.5Fat 69.3Carbs