Cake, Cookie & Cupcake Mixes: Nutrition Facts and Calories

This category features a variety of convenient mixes for baking and preparing desserts, including cakes, cookies, cupcakes, pancakes, waffles, and instant dessert mixes. These products offer a quick way to create treats at home. When choosing a mix, the Nutrition Facts label and ingredient list are helpful tools. Pay attention to added sugars, which contribute calories without essential nutrients. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. The ingredient list shows ingredients in descending order by weight; ingredients like sugar or corn syrup listed early mean a higher amount. Also, check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams per day. Some mixes can contribute significantly to daily sodium intake. For mixes containing flour, look for whole grain flours listed higher on the ingredient list, as these provide dietary fiber. Fiber is an important part of a balanced diet. Understanding these labels can help you make informed choices. All values are shown per 100 g so products can be compared.

3,312 products · values per 100 g

Reese's Trees Cookie Kit Cake, Cookie & Cupcake Mixes High in added sugars — 44% DV per serving 435kcal 4.3Protein 15.2Fat 71.7Carbs Coastal Cocktails Inc. Reese's, Peanut Butter Cookie Cake, Cookie & Cupcake Mixes 450kcal 5Protein 17.5Fat 70Carbs International Commissary Corporation Restaurant Style Original Corn Bread Mix Cake, Cookie & Cupcake Mixes 389kcal 8.3Protein 6.9Fat 75Carbs International Commissary Corporation Restaurant Style Original Corn Bread Mix Cake, Cookie & Cupcake Mixes 395kcal 7.9Protein 7.9Fat 73.7Carbs Kradjian Importing Co., Inc. Rice Cereal Moghly Middle East Dessert Mix Cake, Cookie & Cupcake Mixes 400kcal 0Protein 0Fat 95Carbs Rich & Moist Confetti Cake Mix, Confetti Cake, Cookie & Cupcake Mixes High in added sugars — 34% DV per serving 410kcal 2.6Protein 7.7Fat 79.5Carbs Nash Finch Company Rich & Moist Deluxe White Cake Mix, Deluxe White Cake, Cookie & Cupcake Mixes 410kcal 2.6Protein 7.7Fat 79.5Carbs Gluten-Free Heaven, LLC Rich Chocolate Brownie Mix Cake, Cookie & Cupcake Mixes 350kcal 5Protein 2.5Fat 87.5Carbs Nestle USA Inc. Rich Chocolate Topped With Semi-Sweet Chocolate Morsels Microwavable Cake Batter Cups, Rich Chocolate Cake, Cookie & Cupcake Mixes High in saturated fat — 25% DV per serving High in added sugars — 46% DV per serving 400kcal 3.5Protein 20Fat 54.1Carbs SHAWNEE MILLS Rich Fudge Brownie Mix, Rich Fudge Cake, Cookie & Cupcake Mixes 405kcal 5.4Protein 8.1Fat 83.8Carbs House-Autry Mills Inc. Roasted Tomato Basil Seasoned Coating Mix, Tomato; Basil Cake, Cookie & Cupcake Mixes 333kcal 11.1Protein 0Fat 66.7Carbs ROBERTSON'S Robertson's, Classic Mincemeat Cake, Cookie & Cupcake Mixes 307kcal 1.3Protein 3.3Fat 64Carbs Earth Island Rocket Cakes Pancake & Waffle Batter, Rocket Cakes Cake, Cookie & Cupcake Mixes High in sodium — 25% DV per serving 191kcal 2.7Protein 3.6Fat 37.3Carbs Finlay Extracts & Ingredients USA, Inc. Roundy's, Complete Pancake & Waffle Mix Cake, Cookie & Cupcake Mixes High in sodium — 20% DV per serving 359kcal 7.7Protein 3.9Fat 69.2Carbs Finlay Extracts & Ingredients USA, Inc. Roundy's, Pie Crusts Cake, Cookie & Cupcake Mixes 429kcal 4.8Protein 23.8Fat 52.4Carbs Brand Castle, LLC Royal Hearts Iced Sugar Cookie Kit Cake, Cookie & Cupcake Mixes 400kcal 6.7Protein 0Fat 86.7Carbs Maud Borup, Inc. S'More Mix, S'More Cake, Cookie & Cupcake Mixes 368kcal 5.3Protein 2.6Fat 79.0Carbs Pinnacle Foods Group LLC S'Mores Brownie Kit, S'Mores Cake, Cookie & Cupcake Mixes High in added sugars — 46% DV per serving 419kcal 4.7Protein 8.1Fat 81.4Carbs Pinnacle Foods Group LLC S'Mores Cake Mix With Graham Cracker Pieces Cake Cup, S'Mores Cake, Cookie & Cupcake Mixes High in saturated fat — 25% DV per serving High in added sugars — 58% DV per serving 425kcal 5.5Protein 12.3Fat 75.3Carbs Kraft Heinz Foods Company S'Mores Cookie Balls Dessert Kit, S'Mores Cake, Cookie & Cupcake Mixes 478kcal 4.3Protein 21.7Fat 69.6Carbs General Mills, Inc. S'Mores Cookie Cups, S'Mores Cake, Cookie & Cupcake Mixes High in added sugars — 34% DV per serving 353kcal 2.9Protein 2.9Fat 79.4Carbs Baker Mills S'Mores Flapjack Power Cup, S'Mores Cake, Cookie & Cupcake Mixes High in added sugars — 28% DV per serving 388kcal 17.9Protein 9.0Fat 62.7Carbs General Mills, Inc. S'Mores Flavored Premium Cookie Mix, S'Mores Cake, Cookie & Cupcake Mixes 414kcal 3.5Protein 10.3Fat 82.8Carbs General Mills, Inc. S'Mores Flavored Premium Cupcake Mix, S'Mores Cake, Cookie & Cupcake Mixes 381kcal 4.8Protein 7.1Fat 76.2Carbs