Cake, Cookie & Cupcake Mixes: Nutrition Facts and Calories

This category features a variety of convenient mixes for baking and preparing desserts, including cakes, cookies, cupcakes, pancakes, waffles, and instant dessert mixes. These products offer a quick way to create treats at home. When choosing a mix, the Nutrition Facts label and ingredient list are helpful tools. Pay attention to added sugars, which contribute calories without essential nutrients. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. The ingredient list shows ingredients in descending order by weight; ingredients like sugar or corn syrup listed early mean a higher amount. Also, check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams per day. Some mixes can contribute significantly to daily sodium intake. For mixes containing flour, look for whole grain flours listed higher on the ingredient list, as these provide dietary fiber. Fiber is an important part of a balanced diet. Understanding these labels can help you make informed choices. All values are shown per 100 g so products can be compared.

3,312 products · values per 100 g

The J.M. Smucker Company Snickerdoodle Cookie Mix, Cinnamon Cake, Cookie & Cupcake Mixes 393kcal 3.6Protein 3.6Fat 85.7Carbs Coconut Whisk LLC Snickerdoodle Cookie Mix, Snickerdoodle Cake, Cookie & Cupcake Mixes 353kcal 5.9Protein 0Fat 88.2Carbs Wal-Mart Stores, Inc. Snickerdoodle Cookie Mix, Snickerdoodle Cake, Cookie & Cupcake Mixes 444kcal 5.6Protein 2.8Fat 94.4Carbs Old School Mill Snickerdoodle Cookie Mix, Snickerdoodle Cake, Cookie & Cupcake Mixes 368kcal 10.5Protein 0Fat 79.0Carbs Continental Mills, Inc. Snickerdoodle Cookie Mix, Snickerdoodle Cake, Cookie & Cupcake Mixes High in added sugars — 30% DV per serving 385kcal 3.9Protein 1.9Fat 92.3Carbs Wal-Mart Stores, Inc. Snickerdoodle Cookie Mix, Snickerdoodle Cake, Cookie & Cupcake Mixes 444kcal 5.6Protein 2.8Fat 94.4Carbs General Mills, Inc. Snickerdoodle Flavored Cupcake & Frosting Kit, Snickerdoodle Cake, Cookie & Cupcake Mixes 395kcal 2.6Protein 10.5Fat 76.3Carbs General Mills, Inc. Snickerdoodle No-Bake Cookie Dough Bites Cake, Cookie & Cupcake Mixes High in added sugars — 22% DV per serving 421kcal 5.3Protein 7.9Fat 84.2Carbs Foodstirs Snickerdoodle Organic Blondie Mix, Snickerdoodle Cake, Cookie & Cupcake Mixes High in added sugars — 22% DV per serving 357kcal 3.6Protein 0Fat 85.7Carbs Tylina Food Products Corporation Snow Globes Premium Cookie Kit Cake, Cookie & Cupcake Mixes High in added sugars — 24% DV per serving 393kcal 3.6Protein 8.9Fat 78.6Carbs Ahold USA, Inc. Snowball Cookie Mix With Dusting Sugar, Perppermint Cake, Cookie & Cupcake Mixes 471kcal 11.8Protein 0Fat 100Carbs General Mills, Inc. Snowball Cookie Mix, Snowball Cake, Cookie & Cupcake Mixes 455kcal 4.5Protein 13.6Fat 72.7Carbs General Mills, Inc. Snowball Cookie Mix, Snowball Cake, Cookie & Cupcake Mixes 455kcal 4.5Protein 13.6Fat 72.7Carbs OVER THE TOP So Chocolate Premium Cake Mix Cake, Cookie & Cupcake Mixes 395kcal 4.7Protein 7.0Fat 76.7Carbs Ad-Visor Sofella, Apple Bread Pudding Mix Cake, Cookie & Cupcake Mixes 385kcal 0Protein 0Fat 96.2Carbs Global Warranty Solutions Inc. Sofella, Dutch Baby German Pancake Mix Cake, Cookie & Cupcake Mixes 342kcal 5.3Protein 0Fat 79.0Carbs Ad-Visor Sofella, Pound Cake Mix, Lavender Buttermilk, Lavender Buttermilk Cake, Cookie & Cupcake Mixes 350kcal 7.5Protein 0Fat 82.5Carbs Wegmans Food Markets, Inc. Soft & Sweet Gluten Free Cookie Mix, Soft & Sweet Cake, Cookie & Cupcake Mixes High in added sugars — 22% DV per serving 348kcal 4.3Protein 0Fat 87.0Carbs Brand Castle, LLC Soft Pretzel Mix With Buffalo Ranch Dip Mix Cake, Cookie & Cupcake Mixes High in sodium — 41% DV per serving 344kcal 8.2Protein 0.8Fat 75.4Carbs S. M. Flickinger Co., Inc. Solid Pack Pumpkin Cake, Cookie & Cupcake Mixes 33kcal 0.8Protein 0Fat 8.3Carbs El Encanto Inc Sopaipilla Mix, Sopaipilla Cake, Cookie & Cupcake Mixes 350kcal 10Protein 0Fat 72.5Carbs The King Arthur Flour Company, Inc. Sour Cream Coffeecake Mix, Sour Cream Cake, Cookie & Cupcake Mixes 385kcal 5.1Protein 1.3Fat 84.6Carbs Southeastern Mills Inc. Southeastern Mills Cornbread Mix, 6 Oz Cake, Cookie & Cupcake Mixes 429kcal 7.1Protein 14.3Fat 60.7Carbs Continental Mills, Inc. Southern Cornbread & Muffin Mix, Southern Cornbread Cake, Cookie & Cupcake Mixes 370kcal 7.4Protein 1.9Fat 77.8Carbs