Cake, Cookie & Cupcake Mixes: Nutrition Facts and Calories

This category features a variety of convenient mixes for baking and preparing desserts, including cakes, cookies, cupcakes, pancakes, waffles, and instant dessert mixes. These products offer a quick way to create treats at home. When choosing a mix, the Nutrition Facts label and ingredient list are helpful tools. Pay attention to added sugars, which contribute calories without essential nutrients. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. The ingredient list shows ingredients in descending order by weight; ingredients like sugar or corn syrup listed early mean a higher amount. Also, check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams per day. Some mixes can contribute significantly to daily sodium intake. For mixes containing flour, look for whole grain flours listed higher on the ingredient list, as these provide dietary fiber. Fiber is an important part of a balanced diet. Understanding these labels can help you make informed choices. All values are shown per 100 g so products can be compared.

3,312 products · values per 100 g

General Mills, Inc. Sugar Cookie Mix, Sugar Cake, Cookie & Cupcake Mixes High in added sugars — 24% DV per serving 385kcal 3.9Protein 5.8Fat 80.8Carbs General Mills, Inc. Sugar Cookie Mix, Sugar Cake, Cookie & Cupcake Mixes 393kcal 3.6Protein 8.9Fat 78.6Carbs Hometown Food Company Sugar Cookie Mix, Sugar Cake, Cookie & Cupcake Mixes High in added sugars — 26% DV per serving 393kcal 3.6Protein 5.4Fat 85.7Carbs Associated Wholesale Grocers, Inc. Sugar Cookie Mix, Sugar Cake, Cookie & Cupcake Mixes 400kcal 4Protein 10Fat 76Carbs MinusG,LLC Sugar Cookie Mix, Sugar Cake, Cookie & Cupcake Mixes 340kcal 6.8Protein 0Fat 88.4Carbs Wal-Mart Stores, Inc. Sugar Cookie Mix, Sugar Cake, Cookie & Cupcake Mixes High in added sugars — 24% DV per serving 385kcal 3.9Protein 1.9Fat 84.6Carbs Wal-Mart Stores, Inc. Sugar Cookie Mix, Sugar Cake, Cookie & Cupcake Mixes High in added sugars — 24% DV per serving 385kcal 3.9Protein 1.9Fat 84.6Carbs Wal-Mart Stores, Inc. Sugar Cookie Mix, Sugar Cake, Cookie & Cupcake Mixes 400kcal 4Protein 10Fat 76Carbs Wal-Mart Stores, Inc. Sugar Cookie Mix, Sugar Cake, Cookie & Cupcake Mixes High in added sugars — 20% DV per serving 417kcal 4.2Protein 6.2Fat 83.3Carbs General Mills, Inc. Sugar Cookie Mix, Sugar Cookie Cake, Cookie & Cupcake Mixes High in added sugars — 26% DV per serving 393kcal 3.6Protein 5.4Fat 82.1Carbs The J.M. Smucker Company Sugar Cookie Mix, Sugar Cookie Cake, Cookie & Cupcake Mixes 393kcal 3.6Protein 5.4Fat 82.1Carbs Sugar Cookie Mix, Sugar Cookie Cake, Cookie & Cupcake Mixes 400kcal 4Protein 10Fat 76Carbs Pelican Bay Ltd. Inc. Sugar Cookie With Sprinkles Mix Cake, Cookie & Cupcake Mixes 371kcal 5.7Protein 0Fat 82.9Carbs Pinnacle Foods Group LLC Sugar Dolly Parton's Cookie Kit, Sugar Cake, Cookie & Cupcake Mixes High in added sugars — 36% DV per serving 368kcal 2.6Protein 5.3Fat 79.0Carbs Saraya USA, Inc. Sugar Free Brownie Mix Cake, Cookie & Cupcake Mixes 133kcal 3.3Protein 0Fat 90Carbs The J.M. Smucker Company Sugar Free Brownie Mix, Chocolate Fudge Cake, Cookie & Cupcake Mixes 310kcal 3.5Protein 6.9Fat 82.8Carbs Bernard Food Industries, Inc. Sugar Free Brownie Mix, Classic Blondie Cake, Cookie & Cupcake Mixes 321kcal 3.6Protein 0Fat 85.7Carbs The J.M. Smucker Company Sugar Free Classic Yellow Premium Cake Mix Cake, Cookie & Cupcake Mixes 289kcal 4.4Protein 4.4Fat 82.2Carbs Saraya USA, Inc. Sugar Free Keto Pancake & Baking Mix Cake, Cookie & Cupcake Mixes 229kcal 20Protein 12.9Fat 57.1Carbs The J.M. Smucker Company Sugar Free Milk Chocolate Brownie Mix, Milk Chocolate Cake, Cookie & Cupcake Mixes 310kcal 3.5Protein 5.2Fat 82.8Carbs Maple Grove Farms Of Vermont Inc. Sugar Free Pancake & Waffle Mix Cake, Cookie & Cupcake Mixes 316kcal 10.5Protein 0Fat 73.7Carbs Topco Associates, Inc. Sugar Gluten Free Cookie Mix, Sugar Cake, Cookie & Cupcake Mixes High in added sugars — 20% DV per serving 400kcal 0Protein —Fat 95Carbs The J.M. Smucker Company Sugar Gluten Free Premium Cookie Mix, Sugar Cake, Cookie & Cupcake Mixes 393kcal 3.6Protein 3.6Fat 85.7Carbs Tylina Food Products Corporation Sugar No Bake Edible Cookie Dough Mix, Sugar Cookie Cake, Cookie & Cupcake Mixes High in added sugars — 24% DV per serving 393kcal 7.1Protein 0Fat 85.7Carbs