Cake, Cookie & Cupcake Mixes: Nutrition Facts and Calories

This category features a variety of convenient mixes for baking and preparing desserts, including cakes, cookies, cupcakes, pancakes, waffles, and instant dessert mixes. These products offer a quick way to create treats at home. When choosing a mix, the Nutrition Facts label and ingredient list are helpful tools. Pay attention to added sugars, which contribute calories without essential nutrients. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. The ingredient list shows ingredients in descending order by weight; ingredients like sugar or corn syrup listed early mean a higher amount. Also, check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams per day. Some mixes can contribute significantly to daily sodium intake. For mixes containing flour, look for whole grain flours listed higher on the ingredient list, as these provide dietary fiber. Fiber is an important part of a balanced diet. Understanding these labels can help you make informed choices. All values are shown per 100 g so products can be compared.

3,312 products · values per 100 g

The Purple Mixer, Inc. Warm Double Chocolate Cake In A Cup, Warm Double Chocolate Cake, Cookie & Cupcake Mixes High in added sugars — 42% DV per serving 415kcal 4.9Protein 7.3Fat 78.0Carbs West Bend Housewares LLC West Bend, Gourmet Ice Cream Maker Mix, Chocolate, Chocolate Cake, Cookie & Cupcake Mixes 357kcal 2.1Protein 0Fat 92.9Carbs West Bend Housewares LLC West Bend, Ice Cream Maker Mix, Vanilla, Vanilla Cake, Cookie & Cupcake Mixes 429kcal 0Protein 0Fat 100Carbs Schnuck Markets, Inc. Wheat-Free Sugar Cookie Baking Mix Cake, Cookie & Cupcake Mixes 333kcal 0Protein 0Fat 88.9Carbs Wilton Industries Inc. Whipped Icing Mix, Chocolate Cake, Cookie & Cupcake Mixes 444kcal 0Protein 16.7Fat 77.8Carbs Save Mart Supermarkets Inc. White Cake Mix Cake, Cookie & Cupcake Mixes 423kcal 3.9Protein 9.6Fat 76.9Carbs Iga, Inc. White Cake Mix Cake, Cookie & Cupcake Mixes 410kcal 2.6Protein 7.7Fat 79.5Carbs Kingston Marketing Co White Cake Mix Cake, Cookie & Cupcake Mixes 423kcal 3.9Protein 9.6Fat 76.9Carbs The Kroger Co. White Cake Mix Cake, Cookie & Cupcake Mixes 410kcal 2.6Protein 7.7Fat 79.5Carbs Chelsea Milling Company White Cake Mix, White Cake, Cookie & Cupcake Mixes High in added sugars — 44% DV per serving 412kcal 3.9Protein 8.8Fat 78.4Carbs Piggly Wiggly Company White Cake Mix, White Cake, Cookie & Cupcake Mixes High in added sugars — 34% DV per serving 410kcal 2.6Protein 7.7Fat 79.5Carbs Associated Wholesale Grocers, Inc. White Cake Mix, White Cake Cake, Cookie & Cupcake Mixes High in added sugars — 38% DV per serving 395kcal 2.3Protein 7.0Fat 81.4Carbs Whole Foods Market, Inc. White Cheddar, Chive & Thyme Scone Mix, White Cheddar, Chive & Thyme Cake, Cookie & Cupcake Mixes 364kcal 9.1Protein 3.0Fat 72.7Carbs The Jel Sert Company White Chocolate Dessert Mix, White Chocolate Cake, Cookie & Cupcake Mixes 529kcal 0Protein 23.5Fat 70.6Carbs The Jel Sert Company White Chocolate Dessert Mix, White Chocolate Cake, Cookie & Cupcake Mixes High in saturated fat — 22% DV per serving High in added sugars — 28% DV per serving 429kcal 4.8Protein 14.3Fat 71.4Carbs Target Stores White Chocolate Peppermint Flavored Blondie Mix With Chocolate Chunks, A White Chocolate Drizzle, Topped With Crushed Peppermint Candy, White Chocolate Peppermint Cake, Cookie & Cupcake Mixes 393kcal 3.6Protein 3.6Fat 82.1Carbs Ann & Allen Baking Company White Chocolate Raspberry Gooey Butter Cake Mix Cake, Cookie & Cupcake Mixes 405kcal 2.7Protein 4.0Fat 89.2Carbs Big Y Foods, Inc. White Classic Cake Mix, White Cake, Cookie & Cupcake Mixes 410kcal 2.6Protein 7.7Fat 79.5Carbs Hometown Food Company White Cornbread Mix Cake, Cookie & Cupcake Mixes 393kcal 7.1Protein 7.1Fat 71.4Carbs Topco Associates, Inc. White Cornbread Mix, White Cake, Cookie & Cupcake Mixes 393kcal 7.1Protein 8.9Fat 67.9Carbs SHURFINE White Deluxe Moist Cake Mix Cake, Cookie & Cupcake Mixes 410kcal 2.6Protein 7.7Fat 79.5Carbs The Moran Group Incorporated White Deluxe Moist Cake Mix, White Cake, Cookie & Cupcake Mixes High in added sugars — 38% DV per serving 395kcal 2.3Protein 7.0Fat 81.4Carbs Chelsea Milling Company White Frosting Mix Cake, Cookie & Cupcake Mixes 455kcal 0Protein 12.1Fat 84.8Carbs Topco Associates, Inc. White Gluten Free Cake Mix, White Cake, Cookie & Cupcake Mixes High in added sugars — 36% DV per serving 382kcal 0Protein 0Fat 94.1Carbs