Candy: Nutrition Facts and Calories

Candy is a broad category of sweet products, including items like lollipops, chocolate bars, and gummy candies. These treats are generally enjoyed for their taste and are often considered occasional indulgences. When choosing candy, the Nutrition Facts label can help you understand its contents. A key nutrient to observe is "Added Sugars." The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, recommending no more than 10 grams per meal. Many candies contain significant amounts of added sugars. For chocolate varieties, check the "Saturated Fat" content. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of total daily calories. While not a primary concern for most candies, the FDA Daily Value for sodium is 2,300 mg per day. The ingredient list will show you the main components, with ingredients listed in order of amount. Sugars, such as corn syrup or sucrose, are often among the first ingredients in candy. All values are shown per 100 g so products can be compared.

22,465 products · values per 100 g

Sweet Candy Company Candies Bunnies, Cinnamon, Cinnamon Candy 357kcal 0Protein 0Fat 92.9Carbs Hammond's Candies Since 1920, LLC Candies Lollipop, Cherry Candy 400kcal 0Protein 0Fat 100Carbs New England Confectionery Company Inc. Candies Tiny Hearts, Strawberry, Grape, Green Apple, Lemon, Orange, Blue Raspberry Candy 400kcal 0Protein 0Fat 97.5Carbs NOT A BRANDED ITEM Candies With Peanuts In White Coating Candy High in saturated fat — 25% DV per serving 528kcal 8.3Protein 30.6Fat 61.1Carbs Jelly Belly Candy Company Candies, 20 Flavors: Very Cherry Green Apple Coconut Sunkist Lemon Licorice Bubble Gum A&W Root Beer Strawberry Cheesecake Blueberry Buttered Popcorn Pina Colada Juicy Pear Peach Sizzling Cinnamon Dr Pepper Watermelon Sunkist Tangerine Berry Candy High in added sugars — 42% DV per serving 367kcal 0Protein 0Fat 93.3Carbs Liberty Orchards Co Inc Candies, Berry Delights Candy 333kcal 2.4Protein 6.0Fat 78.6Carbs Palmer Candy Company Candies, Cherry Bark Candy High in saturated fat — 55% DV per serving 525kcal 5Protein 30Fat 60Carbs New England Confectionery Company Inc. Candies, Cherry, Banana, Wintergreen, Lemon, Orange, Grape Candy 400kcal 0Protein 0Fat 97.5Carbs Holiday Candy Corp, Inc. Candies, Chocolatey Candy 429kcal 0Protein 14.3Fat 57.1Carbs New England Confectionery Company Inc. Candies, Classic Candy High in added sugars — 44% DV per serving 385kcal 0Protein 0Fat 96.2Carbs New England Confectionery Company Inc. Candies, Classic Candy High in added sugars — 46% DV per serving 385kcal 0Protein 0Fat 100Carbs Abdallah, Inc. Candies, Coconut Almond Caramels Candy 368kcal 5.3Protein 13.2Fat 57.9Carbs Just Born, Inc. Candies, Green Apple Candy 357kcal 0Protein 0Fat 88.1Carbs Mars Chocolate North America LLC Candies, Milk Chocolate Candy High in saturated fat — 25% DV per serving 476kcal 4.8Protein 19.1Fat 73.8Carbs Spangler Candy Company Candies, Orange, Lemon Lime, Cherry, Banana, Blueberry, Grape, Wintergreen Candy High in added sugars — 28% DV per serving 400kcal 0Protein 0Fat 100Carbs Giant Eagle, Inc. Candies, Spearmint Leaves Candy 317kcal 0Protein 0Fat 82.9Carbs Ferrara Candy Company Candies, Strawberry Lemonade, Pink Lemonade, Lemon, Lemon Lime Candy 350kcal 0Protein 0Fat 87.5Carbs New England Confectionery Company Inc. Candies, Strawberry, Grape, Green Apple, Lemon, Orange, Blue Raspberry Candy 400kcal 0Protein 0Fat 97.5Carbs New England Confectionery Company Inc. Candies, Strawberry, Grape, Green Apple, Lemon, Orange, Blue Raspberry Candy 400kcal 0Protein 0Fat 97.5Carbs New England Confectionery Company Inc. Candies, Strawberry, Grape, Green Apple, Lemon, Orange, Blue Raspberry Candy 429kcal 0Protein 0Fat 100Carbs Mendoza Spice Company Candies, Tamarind Pulp Candy 321kcal 0Protein 0Fat 78.6Carbs Wm. Wrigley Jr. Company Candies, Wild Berry Candy 400kcal 0Protein 3.8Fat 92.5Carbs Candyrific, LLC Candriffic, Disney Pixar Finding Dory Candy Fan Candy 400kcal 0Protein 0Fat 93.3Carbs Perfetti Van Melle USA Inc. Candy Candy 415kcal 0Protein 3.7Fat 92.7Carbs