Canned & Bottled Beans: Nutrition Facts and Calories

Canned and bottled beans offer a convenient way to add legumes to your diet. This category includes a variety of options like black beans, kidney beans, pinto beans, and refried beans, ready to be used in many meals. When choosing canned or bottled beans, checking the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Many brands offer "low sodium" or "no salt added" versions, which can help manage your intake. Beans are naturally a good source of dietary fiber, an important nutrient. For products like refried beans or seasoned varieties, check the ingredient list and Nutrition Facts for added sugars and saturated fat. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories and minimizing added sugars. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Canned & Bottled Beans

2,965 products · values per 100 g

SAN FRANCISCO Refried Black Beans Canned & Bottled Beans High in sodium — 20% DV per serving 204kcal 8.0Protein 9.7Fat 17.7Carbs SAN FRANCISCO Refried Black Beans Canned & Bottled Beans High in sodium — 20% DV per serving 204kcal 5.3Protein 9.7Fat 17.7Carbs Topco Associates, Inc. Refried Black Beans Canned & Bottled Beans 69kcal 4.6Protein —Fat 13.1Carbs Refried Black Beans Bush Brothers & Company Refried Black Beans Canned & Bottled Beans 120kcal 6.4Protein 2.4Fat 19.2Carbs Stater Bros. Markets Inc. Refried Black Beans Canned & Bottled Beans High in sodium — 21% DV per serving 117kcal 6.7Protein 2.1Fat 19.2Carbs Conservas La Costena S.A. Refried Black Beans Canned & Bottled Beans High in sodium — 25% DV per serving 100kcal 3.9Protein 5.4Fat 9.2Carbs INDUSTRIAS ALIMENTICIAS KERN'S Y CIA., S.C.A. Refried Black Beans Canned & Bottled Beans High in sodium — 20% DV per serving 131kcal 5.4Protein 6.2Fat 15.4Carbs Refried Black Beans INDUSTRIAS ALIMENTICIAS KERN'S Y CIA., S.C.A. Refried Black Beans Canned & Bottled Beans High in sodium — 20% DV per serving —kcal 5.4Protein 6.2Fat 15.4Carbs Refried Black Beans Whole Foods Market, Inc. Refried Black Beans Canned & Bottled Beans 69kcal 4.6Protein 0Fat 13.1Carbs Teasdale Foods, Inc. Refried Black Beans Canned & Bottled Beans High in sodium — 20% DV per serving 100kcal 6.2Protein 0.8Fat 16.9Carbs Supreme Tamale Co Inc Refried Black Beans Canned & Bottled Beans 200kcal 10Protein 3.3Fat 30Carbs Refried Black Beans Mashed Beans Slow Simmered With Spices And Mild Green Chilies, Refried Black Beans A Dozen Cousins LLC Refried Black Beans Mashed Beans Slow Simmered With Spices And Mild Green Chilies, Refried Black Beans Canned & Bottled Beans High in sodium — 20% DV per serving 62kcal 4.6Protein 1.5Fat 12.3Carbs McIlhenny Company Refried Black Beans With Lime Juice Canned & Bottled Beans High in sodium — 22% DV per serving 75kcal 4.5Protein 0.8Fat 12.7Carbs Hy-Vee, Inc. Refried Black Beans With Roasted Chiles, Roasted Chiles Canned & Bottled Beans High in sodium — 23% DV per serving 100kcal 4.6Protein 1.5Fat 15.4Carbs Refried Black Beans, Black Beans Amy's Kitchen Inc. Refried Black Beans, Black Beans Canned & Bottled Beans 131kcal 6.2Protein 2.7Fat 20Carbs Faribault Foods, Inc. Refried Black Beans, Fire Roasted Chiles Canned & Bottled Beans High in sodium — 23% DV per serving 100kcal 4.6Protein 1.5Fat 15.4Carbs Faribault Foods, Inc. Refried Black Beans, Real Lime Juice Canned & Bottled Beans High in sodium — 23% DV per serving 85kcal 5.4Protein 1.9Fat 13.1Carbs Refried Black Beans, Refried Black Conservas La Costena S.A. Refried Black Beans, Refried Black Canned & Bottled Beans High in sodium — 23% DV per serving 108kcal 3.9Protein 5.4Fat 11.5Carbs Eden Foods, Inc. Refried Kidney Beans, Refried Canned & Bottled Beans 69kcal 5.4Protein 0.8Fat 12.3Carbs Stater Bros. Markets Inc. Refried Peruvian Beans, Refried Peruvian Canned & Bottled Beans 90kcal 5Protein 1.5Fat 13Carbs Refried Pinto Beans INDUSTRIAS ALIMENTICIAS KERN'S Y CIA., S.C.A. Refried Pinto Beans Canned & Bottled Beans High in sodium — 20% DV per serving 131kcal 5.4Protein 6.2Fat 16.1Carbs Refried Pinto Beans Whole Foods Market, Inc. Refried Pinto Beans Canned & Bottled Beans High in sodium — 22% DV per serving 85kcal 4.6Protein 1.1Fat 14.6Carbs Refried Pinto Beans Sabormex, S.A. de C.V. Refried Pinto Beans Canned & Bottled Beans 106kcal 3.5Protein 4.4Fat 13.3Carbs Sabormex, S.A. de C.V. Refried Pinto Beans Canned & Bottled Beans 106kcal 3.5Protein 4.4Fat 13.3Carbs