Canned & Bottled Beans: Nutrition Facts and Calories

Canned and bottled beans offer a convenient way to add legumes to your diet. This category includes a variety of options like black beans, kidney beans, pinto beans, and refried beans, ready to be used in many meals. When choosing canned or bottled beans, checking the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Many brands offer "low sodium" or "no salt added" versions, which can help manage your intake. Beans are naturally a good source of dietary fiber, an important nutrient. For products like refried beans or seasoned varieties, check the ingredient list and Nutrition Facts for added sugars and saturated fat. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories and minimizing added sugars. All values are shown per 100 g so products can be compared.

2,965 products · values per 100 g

McCall Farms Inc Seasoned Baked Beans With Bacon And Brown Sugar, Seasoned With Bacon And Brown Sugar Canned & Bottled Beans High in sodium — 26% DV per serving 116kcal 4.7Protein 1.2Fat 22.5Carbs George DeLallo Co., Inc. Seasoned Black Beans Canned & Bottled Beans High in sodium — 25% DV per serving 92kcal 5.4Protein 0.8Fat 16.1Carbs The Kroger Co. Seasoned Black Beans Canned & Bottled Beans 92kcal 5.4Protein 0.8Fat 16.1Carbs Supervalu, Inc. Seasoned Black Beans Canned & Bottled Beans 92kcal 5.4Protein 0.4Fat 16.9Carbs Holmes Canning Company Inc. Seasoned Black Beans Canned & Bottled Beans 69kcal 5.4Protein 1.1Fat 14.6Carbs The Kroger Co. Seasoned Black Beans Canned & Bottled Beans 92kcal 6.2Protein 0.4Fat 17.7Carbs Weis Markets, Inc. Seasoned Black Beans, Seasoned Canned & Bottled Beans High in sodium — 21% DV per serving 92kcal 5.4Protein 0.8Fat 16.1Carbs Bi-Lo Inc. Seasoned Black Beans, Seasoned Canned & Bottled Beans 100kcal 6.2Protein 0.4Fat 17.7Carbs Wal-Mart Stores, Inc. Seasoned Black Beans, Seasoned Canned & Bottled Beans 85kcal 6.2Protein 0.4Fat 17.7Carbs The Kroger Co. Seasoned Black Beans, Seasoned Canned & Bottled Beans 85kcal 5.4Protein 0.8Fat 15.4Carbs Associated Wholesale Grocers, Inc. Seasoned Black Beans, Seasoned Black Canned & Bottled Beans 92kcal 6.2Protein 0.4Fat 16.9Carbs Target Stores Seasoned Black Beans, Seasoned Black Canned & Bottled Beans 85kcal 5.4Protein 0.8Fat 15.4Carbs Target Stores Seasoned Black Beans, Seasoned Black Canned & Bottled Beans 92kcal 5.4Protein 0.4Fat 16.9Carbs Ahold USA, Inc. Seasoned Black Beans, Seasoned Black Canned & Bottled Beans 92kcal 6.2Protein 0.4Fat 16.9Carbs Target Stores Seasoned Black Beans, Seasoned Black Canned & Bottled Beans 92kcal 6.2Protein 0.4Fat 17.7Carbs McCall Farms Inc Seasoned Black Beans, Seasoned Black Canned & Bottled Beans 94kcal 5.5Protein 0.8Fat 14.8Carbs Harris-Teeter Inc. Seasoned Black Beans, Seasoned Black Canned & Bottled Beans 100kcal 6.2Protein 0.8Fat 17.7Carbs Safeway, Inc. Seasoned Black Beans, Seasoned Black Canned & Bottled Beans 92kcal 5.4Protein 0.4Fat 16.9Carbs Giant Eagle, Inc. Seasoned Black Organic Beans, Seasoned Black Canned & Bottled Beans 92kcal 5.4Protein 0.8Fat 16.1Carbs Meijer, Inc. Seasoned Black Organic Beans, Seasoned Black Canned & Bottled Beans 92kcal 5.4Protein 0.8Fat 16.1Carbs The Kroger Co. Seasoned Black Refried Beans Canned & Bottled Beans 92kcal 4.6Protein 1.1Fat 16.9Carbs Conagra Brands, Inc. Seasoned Black Whole Beans, Seasoned Black Canned & Bottled Beans 87kcal 4.7Protein 0.4Fat 14.2Carbs Holmes Canning Company Inc. Seasoned Blackeye Peas, Seasoned Canned & Bottled Beans High in sodium — 25% DV per serving 62kcal 4.6Protein 0Fat 11.5Carbs Holmes Canning Company Inc. Seasoned Butter Beans Canned & Bottled Beans High in sodium — 26% DV per serving 69kcal 4.6Protein 0.4Fat 11.5Carbs