Canned & Bottled Beans: Nutrition Facts and Calories

Canned and bottled beans offer a convenient way to add legumes to your diet. This category includes a variety of options like black beans, kidney beans, pinto beans, and refried beans, ready to be used in many meals. When choosing canned or bottled beans, checking the Nutrition Facts label is helpful. Pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Many brands offer "low sodium" or "no salt added" versions, which can help manage your intake. Beans are naturally a good source of dietary fiber, an important nutrient. For products like refried beans or seasoned varieties, check the ingredient list and Nutrition Facts for added sugars and saturated fat. The 2025-2030 Dietary Guidelines for Americans suggest limiting saturated fat to less than 10% of daily calories and minimizing added sugars. All values are shown per 100 g so products can be compared.

2,965 products · values per 100 g

Goya Foods, Inc. Pink Beans In Sauce Canned & Bottled Beans 123kcal 7.7Protein 0.8Fat 23.1Carbs Goya Foods, Inc. Pink Beans In Sauce, Pink Canned & Bottled Beans 123kcal 7.7Protein 0.8Fat 23.1Carbs Wakefern Food Corporation Pink Beans, Pink Canned & Bottled Beans 100kcal 6.2Protein 0Fat 18.5Carbs Wakefern Food Corporation Pink Beans, Pink Canned & Bottled Beans 92kcal 5.4Protein 0.4Fat 15.4Carbs La Preferida Inc Pink Beans, Pink Canned & Bottled Beans 92kcal 5.4Protein 0.4Fat 16.1Carbs Wal-Mart Stores, Inc. Pink Beans, Pink Canned & Bottled Beans —kcal 20Protein 0Fat —Carbs Faribault Foods, Inc. Pinquito Beans With Onion And Cumin Sauce, Onion And Cumin Sauce Canned & Bottled Beans High in sodium — 21% DV per serving 92kcal 5.4Protein 0Fat 17.7Carbs Hanover Foods Corporation Pinto Beans Canned & Bottled Beans 85kcal 4.6Protein 0Fat 15.4Carbs Wal-Mart Stores, Inc. Pinto Beans Canned & Bottled Beans 62kcal 4.6Protein 0Fat 12.3Carbs Manufacturers Sales Solutions, Inc. Pinto Beans Canned & Bottled Beans 77kcal 3.9Protein 0.4Fat 14.6Carbs McCall Farms Inc Pinto Beans Canned & Bottled Beans 77kcal 4.6Protein 0Fat 13.1Carbs Hannaford Bros. Co. Pinto Beans Canned & Bottled Beans 77kcal 4.6Protein 0.4Fat 14.6Carbs Marsh Supermarkets, LLC Pinto Beans Canned & Bottled Beans 87kcal 4.3Protein 0Fat 14.8Carbs Big Y Foods, Inc. Pinto Beans Canned & Bottled Beans 85kcal 4.6Protein 0Fat 15.4Carbs Seneca Foods Corporation Pinto Beans Canned & Bottled Beans 80kcal 4.8Protein 0Fat 15.2Carbs Faribault Foods, Inc. Pinto Beans Canned & Bottled Beans High in sodium — 21% DV per serving 85kcal 5.4Protein 0Fat 16.1Carbs Beaver Valley Canning Co. Pinto Beans Canned & Bottled Beans 95kcal 4.8Protein 0.8Fat 17.5Carbs Raley's Pinto Beans Canned & Bottled Beans 80kcal 5.6Protein 0Fat 16.8Carbs Raley's Pinto Beans Canned & Bottled Beans 80kcal 5.6Protein 0Fat 16.8Carbs Cardenas Markets Pinto Beans Canned & Bottled Beans 63kcal 4.8Protein 0Fat 11.9Carbs Georgia Peach Products, Inc. Pinto Beans Canned & Bottled Beans 341kcal 20.4Protein 1.1Fat 63.6Carbs The Kroger Co. Pinto Beans Canned & Bottled Beans 77kcal —Protein 0Fat —Carbs Supervalu, Inc. Pinto Beans Canned & Bottled Beans 85kcal 5.4Protein 0Fat 15.4Carbs Raley's Pinto Beans Canned & Bottled Beans 80kcal 5.6Protein 0Fat 16.8Carbs