Canned Meat: Nutrition Facts and Calories

Canned meat products offer a convenient way to enjoy various meats, including items like Vienna sausages, pâtés, and spreads. These products are shelf-stable and can be a quick option for meals or snacks. When choosing canned meats, it's helpful to check the Nutrition Facts label. Sodium content can vary widely, and the FDA recommends a Daily Value of 2,300 milligrams for most adults. Looking for products with less sodium can be a good choice. The Dietary Guidelines for Americans (2025-2030) suggest limiting saturated fat to less than 10% of your daily calories and advise against added sugars. Some canned meats, especially those with sauces or glazes, may contain added sugars, so checking the ingredient list is useful. The ingredient list also shows the main components, with ingredients listed in order from most to least by weight. Choosing products where meat is a primary ingredient and with fewer added ingredients can help you make informed decisions. All values are shown per 100 g so products can be compared.

705 products · values per 100 g

Tony Downs Foods Co Organic Chicken Breast Premium Chunk In Water Canned Meat 107kcal 21.4Protein 1.8Fat 0Carbs 3 Little Pigs LLC Organic Country Pork Pate Canned Meat High in saturated fat — 45% DV per serving High in cholesterol — 32% DV per serving 446kcal 12.5Protein 42.9Fat 1.8Carbs Bruno's Supermarkets, Inc. Organic Premium Chunk Chicken Breast With Rib Meat In Water, Chicken Canned Meat High in sodium — 28% DV per serving High in cholesterol — 32% DV per serving 92kcal 17.6Protein 2.1Fat 0Carbs Wild Planet Foods, Inc. Organic Roasted Chicken Breast, Roasted Chicken Canned Meat 107kcal 21.4Protein 1.8Fat 0Carbs No Ordinary Shoes USA, LLC Original Chunky Style Cored Beef, Original Chunky Style Canned Meat High in saturated fat — 25% DV per serving —kcal 19.6Protein 19.6Fat 0Carbs No Ordinary Shoes USA, LLC Original Chunky Style Corned Beef, Original Chunky Style Canned Meat High in saturated fat — 25% DV per serving 268kcal 19.6Protein 19.6Fat 0Carbs Zwanenberg Food Group (USA), Inc. Original Luncheon Loaf, Original Canned Meat High in sodium — 26% DV per serving 250kcal 8.9Protein 21.4Fat 5.4Carbs Wal-Mart Stores, Inc. Original Luncheon Meat, Original Canned Meat 321kcal 12.5Protein 28.6Fat 1.8Carbs Wal-Mart Stores, Inc. Original Premium White Chicken, Original Canned Meat 95kcal 17.6Protein 2.7Fat 0Carbs Pinnacle Foods Group LLC Original Vienna Bites, Original Canned Meat High in sodium — 50% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 33% DV per serving 102kcal 7.3Protein 7.8Fat 1.0Carbs The Kroger Co. Original Vienna Sausage Canned Meat High in sodium — 27% DV per serving 200kcal 11.7Protein 16.7Fat 1.7Carbs The Dial Corporation Original Vienna Sausage, Original Canned Meat High in sodium — 20% DV per serving 208kcal 10.4Protein 16.7Fat 2.1Carbs Pinnacle Foods Group LLC Original Vienna Sausage, Original Canned Meat High in sodium — 27% DV per serving 200kcal 11.7Protein 16.7Fat 1.7Carbs The Dial Corporation Original Vienna Sausage, Original Canned Meat High in sodium — 20% DV per serving 208kcal 10.4Protein 16.7Fat 2.1Carbs MF Foods USA, LLC Our Premium Meatballs In Gravy Canned Meat High in sodium — 39% DV per serving High in saturated fat — 30% DV per serving 157kcal 11.4Protein 8.6Fat 7.9Carbs Hormel Foods Corporation Oven Roasted Turkey Canned Meat Canned Meat High in sodium — 25% DV per serving 143kcal 16.1Protein 8.0Fat 1.8Carbs Pacific Foods of Oregon, Inc. Pacific, Organic Chicken Breast In Stock Canned Meat 161kcal 28.6Protein 4.5Fat 0Carbs Pacific Foods of Oregon, Inc. Pacific, Organic Chicken Thigh Meat In Stock Canned Meat 196kcal 25Protein 8.9Fat 0Carbs Pacific Foods of Oregon, Inc. Pacific, Organic Turkey Breast In Stock Canned Meat 125kcal 30.4Protein 1.8Fat 0Carbs Schaller Manufacturing Corp. Pate With Truffles, Truffles Canned Meat High in saturated fat — 30% DV per serving 357kcal 12.5Protein 30.4Fat 5.4Carbs Mozian & Associates, Inc. Pella Canned Beef With Broth Canned Meat 143kcal 19.6Protein 6.2Fat 0Carbs Picket Fence Poultry Farms, Inc. Picket Fence Poultry Farms, Premium Chunk Chicken In Water Canned Meat 89kcal 16.1Protein 2.7Fat 0Carbs Wagner Provisions Co., Inc. Pickled Hot Sausage Canned Meat High in sodium — 44% DV per serving 234kcal 14.9Protein 17.0Fat 6.4Carbs Farm Fresh Food Supplier Pickled Pork Hocks Canned Meat High in sodium — 42% DV per serving 196kcal 16.1Protein 14.3Fat 0Carbs