Chili & Stew: Nutrition Facts and Calories

The Chili & Stew category includes a variety of hearty, savory dishes, from traditional chili and stew to canned beans, stuffed grape leaves, and chili sauces. These convenient packaged foods offer quick meal solutions or flavorful additions to your cooking. When selecting products, the Nutrition Facts label and ingredient list are key tools for informed choices. Pay attention to sodium content; many packaged chilis and stews can contribute significantly to your daily intake. The FDA's Daily Value for sodium is 2,300 milligrams. Also, check for added sugars, particularly in sauces or flavored beans, as the 2025-2030 Dietary Guidelines for Americans suggest limiting these. For products containing meat, note the saturated fat content; the DGA recommends keeping saturated fat under 10% of daily calories. Look for options rich in fiber from ingredients like beans and vegetables. Prioritize products where whole foods are listed early in the ingredient list. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Chili & Stew

1,121 products · values per 100 g

Conagra Brands, Inc. Spaghetti & Meatballs Pasta And Meatballs Made With Pork, Chicken And Beef In Tomato Sauce, Spaghetti & Meatballs Chili & Stew High in sodium — 33% DV per serving High in saturated fat — 20% DV per serving 61kcal 2.2Protein 2.4Fat 7.3Carbs McIlhenny Company Spaghetti In Tomato & Cheese Sauce Chili & Stew High in sodium — 26% DV per serving 74kcal 2.1Protein 0.8Fat 14.5Carbs Topco Associates, Inc. Spaghetti In Tomato Cheese Sauce Chili & Stew High in sodium — 26% DV per serving 74kcal 2.1Protein 0.8Fat 14.5Carbs Spaghetti In Tomato Sauce With Meat, Spaghetti With Meat Associated Wholesale Grocers, Inc. Spaghetti In Tomato Sauce With Meat, Spaghetti With Meat Chili & Stew High in sodium — 31% DV per serving 66kcal 2.5Protein 2.1Fat 9.5Carbs McIlhenny Company Spaghetti Rings & Meatballs Pasta In Tomato Sauce Chili & Stew High in sodium — 26% DV per serving 91kcal 4.0Protein 3.2Fat 11.9Carbs Hannaford Bros. Co. Spaghetti Rings & Mini Meatballs In Tomato Sauce Chili & Stew High in sodium — 26% DV per serving 91kcal 4.0Protein 3.2Fat 11.5Carbs Safeway, Inc. Spaghetti Rings Pasta In Tomato Sauce Chili & Stew High in sodium — 44% DV per serving High in added sugars — 28% DV per serving 68kcal 2.1Protein 0.5Fat 13.9Carbs Associated Wholesale Grocers, Inc. Spaghetti Rings Pasta In Tomato Sauce, Spaghetti Rings Chili & Stew High in sodium — 24% DV per serving High in added sugars — 20% DV per serving 62kcal 2.1Protein 0.4Fat 13.6Carbs Spaghetti Rings Pasta With Meatballs In Tomato Sauce, Spaghetti Rings Pasta With Meatballs Wal-Mart Stores, Inc. Spaghetti Rings Pasta With Meatballs In Tomato Sauce, Spaghetti Rings Pasta With Meatballs Chili & Stew High in sodium — 26% DV per serving 91kcal 4.0Protein 3.2Fat 11.9Carbs Topco Associates, Inc. Spaghetti Rings With Meatballs In Tomato Sauce, Meatballs Chili & Stew High in sodium — 26% DV per serving 91kcal 4.0Protein 3.2Fat 11.9Carbs Safeway, Inc. Spaghetti Rings With Meatballs Made With Pork, Chicken & Beef In Tomato Sauce Chili & Stew High in sodium — 45% DV per serving High in saturated fat — 30% DV per serving High in added sugars — 24% DV per serving 101kcal 3.5Protein 4.5Fat 11.8Carbs Spaghetti With Meat Sauce Vietti Foods Company, Inc. Spaghetti With Meat Sauce Chili & Stew High in sodium — 22% DV per serving High in saturated fat — 30% DV per serving 108kcal 2.1Protein 6.2Fat 10Carbs Safeway, Inc. Spaghetti With Meatballs Chili & Stew High in sodium — 33% DV per serving 104kcal 3.6Protein 4.4Fat 12.4Carbs Supervalu, Inc. Spaghetti With Meatballs Chili & Stew High in sodium — 33% DV per serving 104kcal 3.6Protein 4.4Fat 12.4Carbs Safeway, Inc. Spaghetti With Meatballs Chili & Stew High in sodium — 56% DV per serving High in saturated fat — 30% DV per serving 100kcal 3.4Protein 4.1Fat 11.9Carbs Nash Finch Company Spaghetti With Meatballs In Tomato Sauce, Meatballs Chili & Stew High in sodium — 33% DV per serving 94kcal 3.5Protein 3.9Fat 11.4Carbs Meijer, Inc. Spaghetti With Meatballs Pasta In Tomato Sauce, Tomato Sauce Chili & Stew High in sodium — 33% DV per serving 98kcal 3.5Protein 3.9Fat 11.4Carbs Campbell Soup Company Spaghettios Meatballs Chili & Stew High in sodium — 26% DV per serving 95kcal 4.4Protein 2.8Fat 12.7Carbs Topco Associates, Inc. Spanish Rice Chili & Stew High in sodium — 33% DV per serving 64kcal 1.4Protein 1.8Fat 11.4Carbs Faribault Foods, Inc. Spanish Rice Chili & Stew High in sodium — 33% DV per serving 64kcal 1.4Protein 1.8Fat 10.7Carbs Meijer, Inc. Spanish Rice, Spanish Chili & Stew High in sodium — 33% DV per serving 64kcal 1.4Protein 1.8Fat 11.4Carbs McIlhenny Company Spartan, Chili Sauce, Original, Original Chili & Stew 118kcal 0Protein 0Fat 29.4Carbs McIlhenny Company Spartan, Golden Hominy Chili & Stew High in sodium — 20% DV per serving 56kcal 0.8Protein 0.4Fat 12Carbs McIlhenny Company Spartan, Pork' N Beans Chili & Stew 108kcal 4.6Protein 1.5Fat 18.5Carbs