Chili & Stew: Nutrition Facts and Calories

The Chili & Stew category includes a variety of hearty, savory dishes, from traditional chili and stew to canned beans, stuffed grape leaves, and chili sauces. These convenient packaged foods offer quick meal solutions or flavorful additions to your cooking. When selecting products, the Nutrition Facts label and ingredient list are key tools for informed choices. Pay attention to sodium content; many packaged chilis and stews can contribute significantly to your daily intake. The FDA's Daily Value for sodium is 2,300 milligrams. Also, check for added sugars, particularly in sauces or flavored beans, as the 2025-2030 Dietary Guidelines for Americans suggest limiting these. For products containing meat, note the saturated fat content; the DGA recommends keeping saturated fat under 10% of daily calories. Look for options rich in fiber from ingredients like beans and vegetables. Prioritize products where whole foods are listed early in the ingredient list. All values are shown per 100 g so products can be compared.

1,121 products · values per 100 g

Tvt's International Export & Import Co. Stuffed Cabbage Chili & Stew High in sodium — 34% DV per serving 222kcal 3.0Protein 15.2Fat 19.2Carbs Galil Importing Corporation Stuffed Cabbage Chili & Stew High in sodium — 22% DV per serving 171kcal 1.7Protein 9.2Fat 19.2Carbs Jedidiah's Jerky & Gourmet Snacks Stuffed Grape Leaves Chili & Stew High in sodium — 25% DV per serving 167kcal 4.2Protein 9.2Fat 19.2Carbs Source Atlantique, Inc. Stuffed Grape Leaves Dolmas Chili & Stew High in sodium — 21% DV per serving 130kcal 2.2Protein 5.8Fat 14.5Carbs Georgia Peach Products, Inc. Stuffed Peppers With Beef & Rice In Sauce, Filovane Paprike Chili & Stew High in sodium — 36% DV per serving 97kcal 4.8Protein 4.2Fat 8.5Carbs Karabetian Import & Export Stuffed Vine Leaves Chili & Stew High in sodium — 25% DV per serving 175kcal 4.2Protein 9.2Fat 19.2Carbs Tvt's International Export & Import Co. Stuffed Vine Leaves Chili & Stew High in sodium — 34% DV per serving 164kcal 2.2Protein 11.2Fat 14.2Carbs Conagra Brands, Inc. Super Hero Shaped Pasta & Meatballs Pasta In Tomato Sauce With Meatballs Made With Pork, Chicken And Beef, Super Hero Shaped Pasta & Meatballs Chili & Stew High in sodium — 26% DV per serving 105kcal 3.6Protein 4.5Fat 13.0Carbs Safeway, Inc. Sweet & Spicy Chili Sauce, Sweet & Spicy Chili Chili & Stew High in sodium — 24% DV per serving 211kcal 0Protein 0Fat 52.6Carbs Mira International Foods Inc. Sweet Chili Sauce, Sweet Chili & Stew 125kcal 0Protein 0Fat 31.2Carbs Smart & Final Iris Corporation Sweet Chili Sauce, Sweet Chili Chili & Stew High in sodium — 21% DV per serving 167kcal 0Protein 0Fat 46.7Carbs NOT A BRANDED ITEM Sweet Red Bean And Chestnut Porridge Chili & Stew High in sodium — 25% DV per serving 105kcal 2.5Protein 0Fat 23.5Carbs Atlantic Natural Foods LLC Swiss Stake With Gravy Chili & Stew 141kcal 9.8Protein 6.5Fat 9.8Carbs B. Robert's Foods, Inc. Taco Chef's Recipe Chili With Beans, Taco With Beans Chili & Stew High in sodium — 38% DV per serving High in saturated fat — 25% DV per serving 114kcal 6.5Protein 5.7Fat 9.4Carbs Hormel Foods Corporation Tamales, Hot'N Spicy Beef In Chili Sauce Chili & Stew High in sodium — 43% DV per serving 85kcal 2.8Protein 3.8Fat 10.3Carbs Giant Eagle, Inc. Tangy Chili Sauce, Tangy Chili Chili & Stew High in sodium — 20% DV per serving 103kcal 2.9Protein 0Fat 23.5Carbs Gamut Distributors Tasty Classics, Chili Sauce With Turkey & Beans Chili & Stew High in sodium — 27% DV per serving 89kcal 6.2Protein 1.4Fat 13.9Carbs Vanee Foods Company Tavern-Style Chili Without Beans, Tavern-Style Without Beans Chili & Stew High in sodium — 64% DV per serving High in saturated fat — 200% DV per serving High in cholesterol — 57% DV per serving 459kcal 13.8Protein 42.7Fat 3.7Carbs Food Service Distributors Inc. The Original Chili With Beans, Original Chili & Stew High in sodium — 43% DV per serving High in saturated fat — 40% DV per serving 136kcal 4.7Protein 8.9Fat 8.9Carbs The Harris Soup Company The Premium Vegan Chili Chili & Stew High in sodium — 33% DV per serving 61kcal 3.7Protein 0.4Fat 11.4Carbs Nash Finch Company Thick & Hearty Beef Stew Chili & Stew High in sodium — 43% DV per serving High in saturated fat — 23% DV per serving 81kcal 3.8Protein 4.2Fat 7.2Carbs Kettle Cuisine, Inc. Three Bean Chili Chili & Stew High in sodium — 23% DV per serving 73kcal 3.7Protein 1.0Fat 13.5Carbs The Harris Soup Company Three Bean Chili With Chicken Chili & Stew High in sodium — 43% DV per serving 106kcal 8.2Protein 2.5Fat 11.8Carbs Whole Foods Market, Inc. Three Bean Chili, Three Bean Chili & Stew High in sodium — 54% DV per serving 62kcal 3.5Protein 0.3Fat 12.0Carbs