Chili & Stew: Nutrition Facts and Calories

The Chili & Stew category includes a variety of hearty, savory dishes, from traditional chili and stew to canned beans, stuffed grape leaves, and chili sauces. These convenient packaged foods offer quick meal solutions or flavorful additions to your cooking. When selecting products, the Nutrition Facts label and ingredient list are key tools for informed choices. Pay attention to sodium content; many packaged chilis and stews can contribute significantly to your daily intake. The FDA's Daily Value for sodium is 2,300 milligrams. Also, check for added sugars, particularly in sauces or flavored beans, as the 2025-2030 Dietary Guidelines for Americans suggest limiting these. For products containing meat, note the saturated fat content; the DGA recommends keeping saturated fat under 10% of daily calories. Look for options rich in fiber from ingredients like beans and vegetables. Prioritize products where whole foods are listed early in the ingredient list. All values are shown per 100 g so products can be compared.

1,121 products · values per 100 g

Shelton Poultry Inc. Turkey Chili With Beans, Spicy Chili & Stew High in sodium — 41% DV per serving 89kcal 7.3Protein 1.8Fat 10.9Carbs Topco Associates, Inc. Turkey Chili With Beans, Turkey Chili & Stew High in sodium — 28% DV per serving 47kcal 3.5Protein 0.6Fat 7.1Carbs IMPERIAL COFFEE ROASTERS MIDWEST LLC Turkey Chili With Beans, Turkey Chili Chili & Stew High in sodium — 42% DV per serving 113kcal 7.0Protein 4.2Fat 11.3Carbs H E Butt Grocery Company Turkey Chili With Beans, Turkey With Beans Chili & Stew High in sodium — 76% DV per serving High in cholesterol — 21% DV per serving 88kcal 5.5Protein 2.9Fat 9.9Carbs H E Butt Grocery Company Turkey Chili With Beans, Turkey With Beans Chili & Stew High in sodium — 41% DV per serving 86kcal 5.3Protein 2.9Fat 9.8Carbs Hormel Foods Corporation Turkey Ranchero Chili & Stew High in sodium — 34% DV per serving 101kcal 7.7Protein 2.0Fat 13.0Carbs Hormel Foods Corporation Turkey With Beans, Beans Chili & Stew High in sodium — 52% DV per serving 89kcal 7.3Protein 1.2Fat 11.7Carbs Down Home Bakery Tuscan White Bean, Kale & Tomato Chili & Stew 60kcal 5.3Protein 1.3Fat 5.3Carbs Brooke & Bradford, LLC Ultra Premium Soup, Vegetable, Chili Chili & Stew High in sodium — 30% DV per serving 319kcal 19.4Protein 2.8Fat 66.7Carbs Ahold USA, Inc. Uncured Bacon Baked Beans, Uncured Bacon Chili & Stew High in sodium — 21% DV per serving High in added sugars — 20% DV per serving 123kcal 6.2Protein 0.8Fat 23.9Carbs The Quaker Oats Co./gatorade-Van Camp Van Camp's, Beanee Weenee, Beans In Tomato Sauce With Sliced Chicken Franks, Original, Original Chili & Stew High in sodium — 50% DV per serving 117kcal 5.7Protein 3.7Fat 15.1Carbs The Quaker Oats Co./gatorade-Van Camp Van Camp's, Beanee Weenee, Beans In Tomato Sauce With Sliced Chicken Franks, Original, Original Chili & Stew High in sodium — 43% DV per serving 120kcal 5.8Protein 3.9Fat 15.1Carbs Conagra Brands, Inc. Van Camp's, Pork And Beans In Tomato Sauce, Homestyle BBQ, Homestyle BBQ Chili & Stew 112kcal 4.5Protein 0.4Fat 21.6Carbs Ahold USA, Inc. Vegetable Chili Chili & Stew High in sodium — 22% DV per serving 73kcal 3.7Protein 0.8Fat 13.9Carbs Whole Foods Market, Inc. Vegetable Chili Chili & Stew High in sodium — 22% DV per serving 70kcal 3.5Protein 0.7Fat 12.8Carbs Pace Foods, Inc. Vegetable Chili With Beans, Beans Chili & Stew High in sodium — 31% DV per serving 62kcal 3.3Protein 0.4Fat 11.7Carbs DUC DE COEUR Vegetables Stew With Zucchini, Tomatoes, Eggplant, Peppers And Onion., Zucchini, Tomatoes, Eggplant, Peppers And Onion. Chili & Stew 36kcal 0.9Protein 1.3Fat 5.4Carbs Wegmans Food Markets, Inc. Vegetarian Chili Chili & Stew High in sodium — 27% DV per serving 53kcal 2.5Protein 1.0Fat 9.4Carbs Stone House Projects Vegetarian Chili Chili & Stew High in sodium — 20% DV per serving 88kcal 3.9Protein 2.5Fat 12.7Carbs The Hain Celestial Group, Inc. Vegetarian Chili 3 Bean Chipotle Chili & Stew 73kcal 4.1Protein 0.6Fat 14.7Carbs Faribault Foods, Inc. Vegetarian Chili With Beans Chili & Stew High in sodium — 37% DV per serving 85kcal 5.8Protein 0.6Fat 14.7Carbs Topco Associates, Inc. Vegetarian Chili With Beans Chili & Stew High in sodium — 34% DV per serving 42kcal 2.4Protein 0.2Fat 7.8Carbs Hy-Vee, Inc. Vegetarian Chili With Beans, Vegetarian Chili & Stew High in sodium — 34% DV per serving 77kcal 4.0Protein 0.4Fat 13.8Carbs Vietti Foods Company, Inc. Vegetarian Chili With Beans! Chili & Stew High in sodium — 35% DV per serving 75kcal 3.3Protein 0.8Fat 14.2Carbs