Chili & Stew: Nutrition Facts and Calories
The Chili & Stew category includes a variety of hearty, savory dishes, from traditional chili and stew to canned beans, stuffed grape leaves, and chili sauces. These convenient packaged foods offer quick meal solutions or flavorful additions to your cooking. When selecting products, the Nutrition Facts label and ingredient list are key tools for informed choices. Pay attention to sodium content; many packaged chilis and stews can contribute significantly to your daily intake. The FDA's Daily Value for sodium is 2,300 milligrams. Also, check for added sugars, particularly in sauces or flavored beans, as the 2025-2030 Dietary Guidelines for Americans suggest limiting these. For products containing meat, note the saturated fat content; the DGA recommends keeping saturated fat under 10% of daily calories. Look for options rich in fiber from ingredients like beans and vegetables. Prioritize products where whole foods are listed early in the ingredient list. All values are shown per 100 g so products can be compared.
1,121 products · values per 100 g
FRESH & EASY
To Go Turkey Chili
48kcal
3.9Protein
1.0Fat
6.1Carbs
Del Monaco Specialty Foods, Inc.
Tomatillo Stew With Pork, Pork Chile Verde
High in sodium — 37% DV per serving
90kcal
7.3Protein
4.1Fat
6.9Carbs
Tomato Sauce & Pork Beans, Tomato Sauce & Pork
104kcal
5.6Protein
1.2Fat
20Carbs
TRADER JOE'S
Trader Joe's, Green Chiles, Fre Roasted, Diced
33kcal
0Protein
0Fat
6.7Carbs
Food Town Stores Inc.
Traditional Pork & Beans In Tomato Sauce
85kcal
4.6Protein
0.8Fat
17.7Carbs
Wakefern Food Corporation
Traditional Pork & Beans In Tomato Sauce, Traditional In Tomato Sauce
115kcal
6.2Protein
0.8Fat
20.8Carbs
Wakefern Food Corporation
Traditional Pork & Beans In Tomato Sauce, Traditional In Tomato Sauce
High in sodium — 20% DV per serving
108kcal
6.2Protein
1.1Fat
20Carbs
McCall Farms Inc
Trappey's, Baby Green Lima Beans, Slab Bacon, Slab Bacon
70kcal
3.9Protein
0.8Fat
12.5Carbs
McCall Farms Inc
Trappey's, Jalapeno Navy Beans, Slab Bacon, Slab Bacon
101kcal
7.0Protein
0.4Fat
17.1Carbs
McCall Farms Inc
Trappey's, Navy Beans, Slab Bacon, Slab Bacon
High in sodium — 21% DV per serving
85kcal
6.2Protein
0.8Fat
13.9Carbs
Beaver Valley Canning Co.
Triple Bean Pinto, Navy, And Dark Red Kidney Beans In A Rich Chili Sauce With Tomatoes, Chili Pepper, Garlic, Onion & Other Spices Chili Starter, Triple Bean
62kcal
3.1Protein
0.8Fat
11.5Carbs
Holmes Canning Company Inc.
Triple Succotash Blend Of Tomatoes, Corn & Lima Beans, Triple
High in sodium — 20% DV per serving
41kcal
1.6Protein
0Fat
9.0Carbs
Hormel Foods Corporation
Turkey
High in sodium — 53% DV per serving
High in cholesterol — 27% DV per serving
81kcal
9.8Protein
1.3Fat
6.8Carbs
Wegmans Food Markets, Inc.
Turkey & Bean Chili
High in sodium — 30% DV per serving
88kcal
6.8Protein
3.6Fat
6.8Carbs
Raley's
Turkey Chili
High in sodium — 26% DV per serving
85kcal
6.1Protein
1.2Fat
12.2Carbs
Supervalu, Inc.
Turkey Chili With Beans
High in sodium — 26% DV per serving
81kcal
6.1Protein
1.0Fat
12.2Carbs
Hy-Vee, Inc.
Turkey Chili With Beans
High in sodium — 26% DV per serving
81kcal
6.1Protein
0.8Fat
12.2Carbs
Blount Seafood Corporation
Turkey Chili With Beans
High in sodium — 30% DV per serving
88kcal
6.5Protein
3.2Fat
8.5Carbs
Helm Toy Corp
Turkey Chili With Beans
High in sodium — 35% DV per serving
97kcal
7.7Protein
1.8Fat
12.2Carbs
Blount Seafood Corporation
Turkey Chili With Beans
High in sodium — 30% DV per serving
76kcal
5Protein
2.9Fat
8.5Carbs
Hydroskins LLC
Turkey Chili With Beans
High in sodium — 25% DV per serving
88kcal
5.3Protein
3.5Fat
8.8Carbs
Kettle Cuisine, Inc.
Turkey Chili With Beans
High in sodium — 26% DV per serving
High in cholesterol — 20% DV per serving
78kcal
7.5Protein
1.6Fat
8.6Carbs
Health Management Resources Corporation
Turkey Chili With Beans Lean, Seasoned Ground Turkey With Pinto Beans In A Spicy Red Sauce, Turkey Chili With Beans
High in sodium — 26% DV per serving
88kcal
8.8Protein
1.8Fat
12.3Carbs