Chili & Stew: Nutrition Facts and Calories

The Chili & Stew category includes a variety of hearty, savory dishes, from traditional chili and stew to canned beans, stuffed grape leaves, and chili sauces. These convenient packaged foods offer quick meal solutions or flavorful additions to your cooking. When selecting products, the Nutrition Facts label and ingredient list are key tools for informed choices. Pay attention to sodium content; many packaged chilis and stews can contribute significantly to your daily intake. The FDA's Daily Value for sodium is 2,300 milligrams. Also, check for added sugars, particularly in sauces or flavored beans, as the 2025-2030 Dietary Guidelines for Americans suggest limiting these. For products containing meat, note the saturated fat content; the DGA recommends keeping saturated fat under 10% of daily calories. Look for options rich in fiber from ingredients like beans and vegetables. Prioritize products where whole foods are listed early in the ingredient list. All values are shown per 100 g so products can be compared.

1,121 products · values per 100 g

Oregon Freeze Dry Foods Inc. Chicken A La King With Noodles Chili & Stew High in sodium — 35% DV per serving 446kcal 27.7Protein 16.9Fat 44.6Carbs Hormel Foods Corporation Chicken Alfredo Chili & Stew High in sodium — 43% DV per serving High in saturated fat — 40% DV per serving 124kcal 5.7Protein 6.4Fat 10.6Carbs Vietti Foods Company, Inc. Chicken Alfredo Primo Pasta, Chicken Alfredo Chili & Stew High in sodium — 38% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 26% DV per serving 121kcal 5.4Protein 6.2Fat 10.8Carbs Hormel Foods Corporation Chicken And Quinoa With Vegetables In Sauce Chili & Stew High in sodium — 29% DV per serving High in cholesterol — 25% DV per serving 122kcal 9.9Protein 6.1Fat 7.0Carbs Coborn's Incorporated Chicken Chili With Beans Chili & Stew High in sodium — 42% DV per serving High in cholesterol — 22% DV per serving 119kcal 10.1Protein 4.8Fat 9.2Carbs Hormel Foods Corporation Chicken Chili With Beans, Chicken With Beans Chili & Stew High in sodium — 43% DV per serving High in cholesterol — 23% DV per serving 101kcal 5.4Protein 3.4Fat 12.1Carbs Sculatti I.F.S. Chicken Chili With White Beans Chili & Stew 110kcal 7.5Protein 3.5Fat 11.4Carbs McIlhenny Company Chicken Chili With White Beans Chili & Stew High in sodium — 35% DV per serving 92kcal 7.9Protein 1.7Fat 10Carbs Hormel Foods Corporation Chicken Pot Pie Chili & Stew High in sodium — 20% DV per serving 83kcal 3.3Protein 5Fat 6.7Carbs Conagra Brands, Inc. Chicken Ravioli In Tomato Sauce, Chicken Chili & Stew High in sodium — 24% DV per serving 69kcal 2.4Protein 0.6Fat 13.4Carbs Oregon Freeze Dry Foods Inc. Chicken Stew Entree, Chicken Chili & Stew High in sodium — 51% DV per serving 426kcal 22.2Protein 16.7Fat 44.4Carbs McIlhenny Company Chicken Stew With Black Beans Chili & Stew High in sodium — 41% DV per serving 79kcal 7.5Protein 0.8Fat 10Carbs Hormel Foods Corporation Chicken Tamales In Chili Sauce, Chicken Chili & Stew High in sodium — 43% DV per serving 61kcal 1.9Protein 0.9Fat 11.3Carbs Boulder Organic Foods, LLC Chicken Vegetable Chili Chili & Stew 70kcal 4.4Protein 2.0Fat 9.7Carbs Vietti Foods Company, Inc. Chicken With Rice In Creamy Mushroom Sauce Chili & Stew High in sodium — 21% DV per serving 57kcal 2.9Protein 4.1Fat 10.2Carbs Atlantic Natural Foods LLC Chili Chili & Stew High in sodium — 49% DV per serving 122kcal 10.4Protein 4.3Fat 10.9Carbs Hanover Foods Corporation Chili Chili & Stew 158kcal 8.8Protein 10.5Fat 5.3Carbs McIlhenny Company Chili Chili & Stew High in sodium — 43% DV per serving High in saturated fat — 20% DV per serving 102kcal 6.8Protein 5.1Fat 7.2Carbs Hormel Foods Corporation Chili Chili & Stew High in sodium — 40% DV per serving High in saturated fat — 45% DV per serving 140kcal 5.5Protein 10.2Fat 6.8Carbs Hormel Foods Corporation Chili Chili & Stew High in sodium — 31% DV per serving 110kcal 6.8Protein 3.8Fat 11.9Carbs Hormel Foods Corporation Chili Chili & Stew High in sodium — 43% DV per serving High in saturated fat — 25% DV per serving 110kcal 6.4Protein 5.9Fat 8.1Carbs Food Town Stores Inc. Chili Chili & Stew High in sodium — 42% DV per serving High in saturated fat — 30% DV per serving 97kcal 5.9Protein 5.1Fat 6.8Carbs Faribault Foods, Inc. Chili , Hot Chili & Stew High in sodium — 40% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 20% DV per serving 167kcal 8.5Protein 11.8Fat 6.5Carbs McIlhenny Company Chili Beans Chili & Stew High in sodium — 20% DV per serving 85kcal 4.6Protein 0.8Fat 15.4Carbs