Chips, Pretzels & Snacks: Nutrition Facts and Calories

Chips, Pretzels & Snacks includes a wide variety of packaged items like potato chips, tortilla chips, pretzels, puffed snacks, and snack mixes. These products are often enjoyed between meals or as part of a social gathering. When choosing snacks, the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content, as many snacks can be high in it. The FDA recommends a Daily Value of no more than 2,300 milligrams of sodium per day. Also, check for added sugars; the 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, and at most 10 grams per meal. Saturated fat is another nutrient to consider, with the DGA suggesting keeping intake under 10% of daily calories. Look for products that offer some dietary fiber, which is often low in these types of snacks. On the ingredient list, prioritize snacks where whole grains or vegetables are listed among the first few items. All values are shown per 100 g so products can be compared.

11,776 products · values per 100 g

Snack World, LLC Pretzels, Yogurt Chips, Pretzels & Snacks High in saturated fat — 35% DV per serving 488kcal 5Protein 17.5Fat 75Carbs Torn & Glasser Inc Pretzels, Yogurt Chips, Pretzels & Snacks High in saturated fat — 35% DV per serving 475kcal 5Protein 20Fat 70Carbs Shearer's Foods LLC Pretzels, Zesty Seasoned Chips, Pretzels & Snacks 429kcal 10.7Protein 7.1Fat 78.6Carbs Price Chopper Supermarkets Price Chopper, Veggie Chips Chips, Pretzels & Snacks 464kcal 3.6Protein 25Fat 57.1Carbs Price Chopper Supermarkets Price Chopper, Veggie Straw Chips, Pretzels & Snacks 464kcal 3.6Protein 25Fat 57.1Carbs The Kroger Co. Prime Rib & Horseradish Flavored Wavy Potato Chips, Prime Rib & Horseradish Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 53.6Carbs Meijer, Inc. Prime Rib & Horseradish Wavy Potato Chips, Prime Rib & Horseradish Chips, Pretzels & Snacks 536kcal 3.6Protein 35.7Fat 53.6Carbs Old Dutch Foods Inc Prime Rib Flavored Kettle Potato Chips, Prime Rib Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 60.7Carbs Old Dutch Foods Inc Prime Rib Flavored Kettle Potato Chips, Prime Rib Chips, Pretzels & Snacks 509kcal 8.8Protein 26.3Fat 59.6Carbs Old Dutch Foods Inc Prime Rib Kettle Potato Chips, Prime Rib Chips, Pretzels & Snacks 500kcal 7.1Protein 25Fat 60.7Carbs The Kellogg Company Pringles Potato Crisps Variety Pack, 12 Count, 29.2 Oz, Cheddar Cheese; Sour Cream & Onion Chips, Pretzels & Snacks 536kcal 3.6Protein 32.1Fat 57.1Carbs Pringles Potato Crisps Variety Pack, 18 Count, 13.1 Oz Chips, Pretzels & Snacks 526kcal 5.3Protein 31.6Fat 57.9Carbs The Kellogg Company Pringles Potato Crisps, 15 Count, 20.6 Oz, Sour Cream; Onion; BBQ; Cheddar Cheese Chips, Pretzels & Snacks 541kcal 5.4Protein 32.4Fat 56.8Carbs The Kellogg Company Pringles Potato Crisps, 36 Count, 49 Oz, Sour Cream & Onion; Cheddar Cheese Chips, Pretzels & Snacks 541kcal 5.4Protein 32.4Fat 56.8Carbs The Kellogg Company Pringles Snack Stacks Potato Crisps, 27 Count, 19.75 Oz, Cheddar Cheese; Sour Cream; Onion; BBQ; Cheddar; Pizza Chips, Pretzels & Snacks 526kcal 5.3Protein 31.6Fat 57.9Carbs The Kellogg Company Pringles, Potato Crisps, Original, Original Chips, Pretzels & Snacks 250kcal 3.6Protein 0Fat 53.6Carbs The Kellogg Company Pringles, Potato Crisps, Tango Buffalo Wing, Tango Buffalo Wing Chips, Pretzels & Snacks 536kcal 3.6Protein 32.1Fat 57.1Carbs The Kroger Co. Private Selection, Kettle Chips, Sea Salt And Balsamic Vinegar Chips, Pretzels & Snacks 536kcal 7.1Protein 32.1Fat 57.1Carbs Rob's Brands LLC Probiotic Dragon Puffs, Probiotic Dragon Chips, Pretzels & Snacks 500kcal 7.1Protein 28.6Fat 57.1Carbs The Daily Record Probiotics Drink Mix, Elderflower Pear Chips, Pretzels & Snacks 83kcal 0Protein 0Fat 16.7Carbs Bay Valley Foods, LLC Produce Snacks, Carrot Chips Chips, Pretzels & Snacks 500kcal 3.3Protein 20Fat 70Carbs Bay Valley Foods, LLC Produce Snacks, Crunchy Dried Green Beans Chips, Pretzels & Snacks 433kcal 3.3Protein 13.3Fat 76.7Carbs Torn & Glasser Inc Produce, Beet Chips Chips, Pretzels & Snacks 536kcal 10.7Protein 12.5Fat 46.4Carbs Torn & Glasser Inc Produce, Peanut Butter Pretzels Nuggets Chips, Pretzels & Snacks 464kcal 14.3Protein 17.9Fat 64.3Carbs