Cookies & Biscuits: Nutrition Facts and Calories

The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.

13,048 products · values per 100 g

Bruno's Supermarkets, Inc. Oatmeal Cookies Cookies & Biscuits 464kcal 7.1Protein 17.9Fat 71.4Carbs Family Dollar Stores Inc. Oatmeal Cookies Cookies & Biscuits 464kcal 7.1Protein 17.9Fat 71.4Carbs Hy-Vee, Inc. Oatmeal Cookies Cookies & Biscuits 429kcal 3.6Protein 16.1Fat 67.9Carbs Raley's Oatmeal Cookies Cookies & Biscuits 500kcal 4.5Protein 27.3Fat 59.1Carbs AbiMar Foods, Inc. Oatmeal Cookies Cookies & Biscuits 400kcal 4Protein 14Fat 64Carbs Topco Associates, Inc. Oatmeal Cookies Cookies & Biscuits 483kcal 6.9Protein 20.7Fat 65.5Carbs Hy-Vee, Inc. Oatmeal Cookies Cookies & Biscuits 429kcal 3.6Protein 16.1Fat 67.9Carbs Traditional Baking Inc Oatmeal Cookies Cookies & Biscuits 414kcal 6.9Protein 20.7Fat 58.6Carbs Kid Tested Tunes Oatmeal Cookies Cookies & Biscuits 444kcal 5.6Protein 19.4Fat 61.1Carbs Fareway Stores, Inc. Oatmeal Cookies Cookies & Biscuits 464kcal 7.1Protein 17.9Fat 71.4Carbs The Moran Group Incorporated Oatmeal Cookies, Chocolate Chip Cookies & Biscuits High in added sugars — 20% DV per serving 429kcal 3.6Protein 17.9Fat 64.3Carbs United States Bakery Oatmeal Cookies, Oatmeal Cookies & Biscuits 385kcal 3.9Protein 15.4Fat 61.5Carbs Wal-Mart Stores, Inc. Oatmeal Cookies, Oatmeal Cookies & Biscuits 462kcal 7.7Protein 17.3Fat 65.4Carbs Tops Markets, LLC Oatmeal Cookies, Oatmeal Cookies & Biscuits 480kcal 4Protein 28Fat 60Carbs AbiMar Foods, Inc. Oatmeal Cookies, Oatmeal Cookies & Biscuits 429kcal 3.6Protein 17.9Fat 64.3Carbs Save Mart Supermarkets Inc. Oatmeal Cookies, Oatmeal Cookies & Biscuits 429kcal 3.6Protein 16.1Fat 67.9Carbs AbiMar Foods, Inc. Oatmeal Cookies, Oatmeal Cookies & Biscuits 429kcal 3.6Protein 16.1Fat 67.9Carbs Supervalu, Inc. Oatmeal Cookies, Oatmeal Cookies & Biscuits 429kcal 3.6Protein 16.1Fat 67.9Carbs Associated Wholesale Grocers, Inc. Oatmeal Cookies, Oatmeal Cookies & Biscuits 469kcal 6.2Protein 15.6Fat 71.9Carbs Associated Wholesale Grocers, Inc. Oatmeal Cookies, Oatmeal Cookies & Biscuits 464kcal 7.1Protein 17.9Fat 71.4Carbs Star Markets Co. Oatmeal Cookies, Oatmeal Cookies & Biscuits 500kcal 6.7Protein 23.3Fat 66.7Carbs Family Dollar Stores Inc. Oatmeal Cookies, Oatmeal Cookies & Biscuits 464kcal 7.1Protein 17.9Fat 71.4Carbs Family Dollar Stores Inc. Oatmeal Cookies, Oatmeal Cookies & Biscuits 483kcal 3.5Protein 20.7Fat 69.0Carbs Wal-Mart Stores, Inc. Oatmeal Cookies, Oatmeal Cookies & Biscuits 474kcal 5.3Protein 18.4Fat 68.4Carbs