Cookies & Biscuits: Nutrition Facts and Calories
The Cookies & Biscuits category features a wide range of sweet baked goods, including classic cookies like chocolate chip and oatmeal, as well as wafers, graham crackers, and various types of biscuits. When selecting products, the Nutrition Facts label provides key information. The Dietary Guidelines for Americans (DGA) suggest limiting added sugars, so look for options with lower amounts per serving. The DGA also recommends keeping saturated fat intake to less than 10% of daily calories. For sodium, the FDA's Daily Value is 2,300 mg; some cookies and biscuits can contribute to this, so comparing sodium levels is useful. For more nutrient-dense choices, review the ingredient list. Products listing whole grains, such as whole wheat flour, among the first ingredients, or those with higher fiber content, can be beneficial additions to a balanced diet. All values are shown per 100 g so products can be compared.
13,048 products · values per 100 g
Wal-Mart Stores, Inc.
Caramel Coconut & Fudge Cookies, Caramel Coconut & Fudge
High in saturated fat — 25% DV per serving
464kcal
3.6Protein
21.4Fat
64.3Carbs
Nabisco Biscuit Company
Caramel Coconut Creme Chocolate Sandwich Cookies, Caramel Coconut Creme Chocolate
High in added sugars — 26% DV per serving
517kcal
3.5Protein
24.1Fat
69.0Carbs
Family Dollar Stores Inc.
Caramel Coconut Fudge Cookies, Caramel Coconut
High in saturated fat — 25% DV per serving
High in added sugars — 22% DV per serving
481kcal
3.7Protein
22.2Fat
66.7Carbs
Supervalu, Inc.
Caramel Coconut Fudge Cookies, Caramel Coconut Fudge
High in saturated fat — 25% DV per serving
High in added sugars — 22% DV per serving
481kcal
3.7Protein
22.2Fat
66.7Carbs
Safeway, Inc.
Caramel Coconut Fudge Cookies, Caramel Coconut Fudge
High in saturated fat — 25% DV per serving
High in added sugars — 22% DV per serving
481kcal
3.7Protein
22.2Fat
66.7Carbs
Topco Associates, Inc.
Caramel Coconut Fudge Striped Cookies, Caramel Coconut
High in saturated fat — 25% DV per serving
High in added sugars — 22% DV per serving
481kcal
3.7Protein
22.2Fat
66.7Carbs
The Hershey Company
Caramel Cookie Layer Crunch Milk Chocolate Bars With Shortbread Cookie Bits, Caramel
High in saturated fat — 35% DV per serving
500kcal
5Protein
30Fat
60Carbs
Honey World Inc.
Caramel Cookie Sandwiches, Caramel
High in saturated fat — 35% DV per serving
471kcal
5.9Protein
32.4Fat
44.1Carbs
Bahlsen Inc.
Caramel Crispy Cookies, Caramel
High in saturated fat — 22% DV per serving
High in added sugars — 24% DV per serving
500kcal
6.7Protein
23.3Fat
60Carbs
BOOBY BOONS
Caramel Crunch Lactation Cookies, Caramel Crunch
High in added sugars — 20% DV per serving
447kcal
7.1Protein
16.5Fat
65.9Carbs
Santte Labs LLC
Caramel Diabetic Meringues, Caramel
100kcal
0Protein
0Fat
50Carbs
Family Dollar Stores Inc.
Caramel Dipped Shortbread Cookies, Caramel
High in saturated fat — 22% DV per serving
High in added sugars — 20% DV per serving
500kcal
3.6Protein
21.4Fat
71.4Carbs
HY-VEE
Caramel Dipped Shortbread Cookies, Caramel Dipped
High in saturated fat — 22% DV per serving
500kcal
3.6Protein
21.4Fat
71.4Carbs
CVS Pharmacy, Inc.
Caramel Filled Truffle Cookies
High in saturated fat — 22% DV per serving
High in added sugars — 26% DV per serving
500kcal
6.7Protein
23.3Fat
66.7Carbs
AFM Deisgn, LLC
Caramel Flavor Stroopwafels Dutch Syrup Waffles, Caramel
High in added sugars — 20% DV per serving
469kcal
3.1Protein
18.8Fat
71.9Carbs
FRANZELUTA
Caramel Gingerbread Cookies
357kcal
6.7Protein
6.7Fat
73.3Carbs
Santte Labs LLC
Caramel Keto Meringues, Caramel
100kcal
0Protein
0Fat
50Carbs
The Bearington Collection
Caramel Macchiato Biscuits Thins
477kcal
13.6Protein
18.2Fat
59.1Carbs
Ezaki Glico USA Corporation
Caramel Macchiato Flavored Cream Filled Biscuit Sticks, Caramel Macchiato
High in saturated fat — 55% DV per serving
High in added sugars — 32% DV per serving
518kcal
7.1Protein
25Fat
66.1Carbs
Santte Labs LLC
Caramel Meringues, Caramel
150kcal
0Protein
0Fat
50Carbs
Keebler Company
Caramel Pecan Cinnamon Roll Cookies, Caramel Pecan
455kcal
3.0Protein
18.2Fat
69.7Carbs