Crackers & Biscotti: Nutrition Facts and Calories
This category features a variety of crisp, baked goods, including crackers and biscotti. Crackers are typically savory and often enjoyed with cheeses, spreads, or as a snack. Biscotti, a type of Italian biscuit, are usually sweet and crunchy, often served with coffee or tea. When choosing products in this category, checking the Nutrition Facts label and ingredient list can be helpful. For crackers, pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Look for products where whole grains, such as "whole wheat flour," are listed among the first ingredients to identify options with more fiber. For biscotti and some crackers, check the "Added Sugars" line on the Nutrition Facts label. The Dietary Guidelines for Americans 2025-2030 suggest limiting added sugars, recommending no more than 10 grams per meal. Understanding these details helps you make informed choices. All values are shown per 100 g so products can be compared.
3,956 products · values per 100 g
Meijer, Inc.
6 Seed Artisan Baked Flatbread Crackers, 6 Seed
385kcal
7.7Protein
15.4Fat
61.5Carbs
Meijer, Inc.
6 Seed Artisan Baked Flatbread Crackers, 6 Seed
High in saturated fat — 25% DV per serving
423kcal
11.5Protein
15.4Fat
61.5Carbs
W-2 Enterprises
6 Seed Sunflower, Sesame, Flax, Pumpkin, Chia & Hemp Seeds Crackers, 6 Seed
567kcal
13.3Protein
43.3Fat
36.7Carbs
Target Stores
6 Varieties Entertainment Collection Cracker
467kcal
6.7Protein
20Fat
60Carbs
Delhaize America, Inc.
7 Ancient Grains Crackers With A Hint Of Sea Salt, Hint Of Sea Salt
433kcal
6.7Protein
8.3Fat
80Carbs
The Kroger Co.
7 Ancient Grains Rice Crackers With Sea Salt, 7 Ancient Grains With Sea Salt
433kcal
6.7Protein
8.3Fat
80Carbs
7-Eleven, Inc.
7 Select, Rice Cracker Mix
387kcal
6.5Protein
0Fat
87.1Carbs
Finlay Extracts & Ingredients USA, Inc.
8 Grain Rosemary & Sea Salt Organic Flatbread, 8 Grain Rosemary & Sea Salt
429kcal
7.1Protein
7.1Fat
78.6Carbs
8 Grains & Seeds Crackers
538kcal
7.7Protein
23.1Fat
61.5Carbs
CVS Pharmacy, Inc.
8-Grain Wheat Organic Crackers, 8-Grain
400kcal
10Protein
8.3Fat
76.7Carbs
CVS Pharmacy, Inc.
8-Grain Wheat Organic Crackers, 8-Grain Wheat
429kcal
7.1Protein
7.1Fat
78.6Carbs
Mother's Cake & Cookie Company
9 Inch Size Shortbread Pie Crust
476kcal
4.8Protein
23.8Fat
66.7Carbs
Jerry's Nut House, Inc.
Addictive Sesame Stix
571kcal
10.7Protein
39.3Fat
46.4Carbs
Stonewall Kitchen Ltd.
Aged Cheddar Beer Down East Crackers, Cheddar; Beer
400kcal
10Protein
13.3Fat
60Carbs
Just Right Products LLC.
Aged Dutch Cheese And Flatbread Crackers
High in saturated fat — 35% DV per serving
340kcal
19.1Protein
21.3Fat
19.1Carbs
Hans Kissle Co., Inc.
Aged Gouda Crisp Snacks
High in saturated fat — 30% DV per serving
507kcal
39.3Protein
39.3Fat
0Carbs
TH Foods, Inc.
Aged White Cheddar Multi-Grain Crunchy, Baked Rice Crackers, Aged White Cheddar
400kcal
6.7Protein
11.7Fat
73.3Carbs
Ahold USA, Inc.
Ahold, Baked Whole Wheat Crackers
429kcal
10.7Protein
14.3Fat
71.4Carbs
Ahold USA, Inc.
Ahold, Baked Whole Wheat Crackers
387kcal
9.7Protein
8.1Fat
77.4Carbs
Ahold USA, Inc.
Ahold, Cracker Crisps, Cranberry Oat, Cranberry Oat
400kcal
10Protein
5Fat
80Carbs
Ahold USA, Inc.
Ahold, Simple Emjoy, Sesame Water Crackers
383kcal
6.7Protein
8.3Fat
70Carbs
LAURIERI SRL
Al Gusto Pesto Flavor Bruschette, Al Gusto Pesto
400kcal
10Protein
8.3Fat
73.3Carbs
MILLER'S ELEMENTS
Ale Beer Crackers
406kcal
10.7Protein
10.4Fat
66.3Carbs