Crackers & Biscotti: Nutrition Facts and Calories
This category features a variety of crisp, baked goods, including crackers and biscotti. Crackers are typically savory and often enjoyed with cheeses, spreads, or as a snack. Biscotti, a type of Italian biscuit, are usually sweet and crunchy, often served with coffee or tea. When choosing products in this category, checking the Nutrition Facts label and ingredient list can be helpful. For crackers, pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Look for products where whole grains, such as "whole wheat flour," are listed among the first ingredients to identify options with more fiber. For biscotti and some crackers, check the "Added Sugars" line on the Nutrition Facts label. The Dietary Guidelines for Americans 2025-2030 suggest limiting added sugars, recommending no more than 10 grams per meal. Understanding these details helps you make informed choices. All values are shown per 100 g so products can be compared.
3,956 products · values per 100 g
Russell McCall's Inc.
Pumpkin Seed Seeded Flatbreads
588kcal
29.4Protein
47.1Fat
0Carbs
The Ryvita Company Ltd.
Pumpkin Seeds & Oats Rye Crispbread
333kcal
12.5Protein
8.3Fat
54.2Carbs
Nabisco Biscuit Company
Pumpkin Seeds & Sweet Corn Wheatberry Clusters, Pumpkin Seeds & Sweet Corn
464kcal
10.7Protein
17.9Fat
67.9Carbs
SIGDAL INC.
Pumpkin Seeds Wholegrain Norwegian Crispbread
500kcal
16.7Protein
29.2Fat
37.5Carbs
Target Stores
Pumpkin Spice Biscotti, Pumpkin Spice
458kcal
8.3Protein
16.7Fat
70.8Carbs
J-Town Records
Pumpkin Spice Crackers
433kcal
13.3Protein
13.3Fat
70Carbs
Lehi Valley Trading Company, Inc.
Purveyors Of Find Foods, Whole Wheat Raspberry Bars, Raspberry, Raspberry
393kcal
7.1Protein
8.9Fat
71.4Carbs
New Beat Foods
Quinoa Crackers
393kcal
10.7Protein
17.9Fat
50Carbs
Bison Gear and Engineering
Quinoa Crackers, Black Sesame
400kcal
10Protein
6.7Fat
80Carbs
Papa Hana LLC
Quinoa Crispbread, Quinoa
357kcal
7.1Protein
0Fat
78.6Carbs
Goya Foods, Inc.
Quinoa, Chia & Flaxseeds Mini Snack Crackers, Quinoa, Chia & Flaxseeds
516kcal
9.7Protein
22.6Fat
67.7Carbs
The Kroger Co.
Rainbow Cake Cups
444kcal
0Protein
0Fat
88.9Carbs
Associated Wholesale Grocers, Inc.
Rainbow Colored Ice Cream Cups, Rainbow
400kcal
0Protein
0Fat
80Carbs