Crackers & Biscotti: Nutrition Facts and Calories
This category features a variety of crisp, baked goods, including crackers and biscotti. Crackers are typically savory and often enjoyed with cheeses, spreads, or as a snack. Biscotti, a type of Italian biscuit, are usually sweet and crunchy, often served with coffee or tea. When choosing products in this category, checking the Nutrition Facts label and ingredient list can be helpful. For crackers, pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Look for products where whole grains, such as "whole wheat flour," are listed among the first ingredients to identify options with more fiber. For biscotti and some crackers, check the "Added Sugars" line on the Nutrition Facts label. The Dietary Guidelines for Americans 2025-2030 suggest limiting added sugars, recommending no more than 10 grams per meal. Understanding these details helps you make informed choices. All values are shown per 100 g so products can be compared.
3,956 products · values per 100 g
The Ryvita Company Ltd.
Sesame Rye Crispbread
350kcal
10Protein
7.5Fat
60Carbs
Mr. Beverages Old Time Cocktail Mixes
Sesame Seed & Olive Oil
393kcal
7.1Protein
14.3Fat
53.6Carbs
The Bearington Collection
Sesame Seed Gluten Free Rice Thin Crackers, Sesame Seed
433kcal
6.7Protein
6.7Fat
83.3Carbs
Whole Foods Market, Inc.
Sesame Seed Organic Water Crackers, Sesame Seed
467kcal
13.3Protein
10Fat
73.3Carbs
Russell McCall's Inc.
Sesame Seed Rice Crackers, Sesame Seed
—kcal
6.7Protein
8.3Fat
80Carbs
Russell McCall's Inc.
Sesame Seed Wafer Crackers
400kcal
13.3Protein
6.7Fat
73.3Carbs
NOB HILL TRADING CO.
Sesame Seed Water Crackers, Sesame Seed
400kcal
6.7Protein
10Fat
80Carbs
Hy-Vee, Inc.
Sesame Seeded Flatbread Crackers
424kcal
12.1Protein
10.6Fat
72.7Carbs
Blue Diamond Growers
Sesame Seeds Artisan Rice Cracker Snacks With Almonds, Sesame Seeds
433kcal
10Protein
13.3Fat
73.3Carbs
Industrias Alimenticias Noel
Sesame Seeds Bran And Sesame Crackers, Sesame Seeds
High in saturated fat — 85% DV per serving
407kcal
11.1Protein
11.1Fat
63.0Carbs
Mercado Latino, Inc.
Sesame Snack Crackers, Sesame Snack
High in saturated fat — 25% DV per serving
533kcal
6.7Protein
26.7Fat
63.3Carbs
The Bearington Collection
Sesame Tarragon Crackers, Sesame Tarragon
448kcal
6.9Protein
17.2Fat
69.0Carbs
Ahold USA, Inc.
Sesame Water Crackers, Sesame
400kcal
6.7Protein
10Fat
66.7Carbs
Glencourt Inc.
Sesame Water Crackers, Sesame
467kcal
6.7Protein
10Fat
73.3Carbs
Supervalu, Inc.
Sesame Water Crackers, Sesame Water
467kcal
6.7Protein
13.3Fat
73.3Carbs
Bob's Red Mill Natural Foods, Inc.
Sesame With Flaxseeds & Poppy Seeds Thin & Crisp Oat Crackers, Sesame With Flaxseeds & Poppy Seeds
433kcal
10Protein
16.7Fat
60Carbs
PANOS Brands LLC
Sesmark, Ancient Grains Rice Snack Crackers, Parmesan Herb, Parmesan Herb
433kcal
10Protein
10Fat
76.7Carbs
PANOS Brands LLC
Sesmark, Chocolate Drizzles, Chocolate Coated Snack Crackers, Dark Chocolate Espresso, Dark Chocolate Espresso
High in saturated fat — 22% DV per serving
500kcal
7.9Protein
21.1Fat
68.4Carbs
PANOS Brands LLC
Sesmark, Chocolate Drizzles, Chocolate Coated Snack Crackers, Milk Chocolate Peanut Butter, Milk Chocolate Peanut Butter
High in saturated fat — 22% DV per serving
526kcal
7.9Protein
26.3Fat
63.2Carbs
PANOS Brands LLC
Sesmark, Chocolate Drizzles,Chocolate Coated Snack Crackers, White Chocolate Mint, White Chocolate Mint
High in saturated fat — 25% DV per serving
526kcal
7.9Protein
23.7Fat
65.8Carbs
PANOS Brands LLC
Sesmark, Mini Rice Crackers, Lightly Salted, Lightly Salted
400kcal
10Protein
5Fat
83.3Carbs
PANOS Brands LLC
Sesmark, Mini Rice Snack Crackers, Sesame Garlic, Sesame Garlic
433kcal
10Protein
6.7Fat
83.3Carbs
Sunnyside Salads
Sesmark, Savory Rice Thins Rice Snack Crackers
400kcal
13.3Protein
6.7Fat
76.7Carbs
PANOS Brands LLC
Sesmark, Sesame Thins, Colby Cheddar, Colby Cheddar
433kcal
13.3Protein
20Fat
56.7Carbs