Crackers & Biscotti: Nutrition Facts and Calories
This category features a variety of crisp, baked goods, including crackers and biscotti. Crackers are typically savory and often enjoyed with cheeses, spreads, or as a snack. Biscotti, a type of Italian biscuit, are usually sweet and crunchy, often served with coffee or tea. When choosing products in this category, checking the Nutrition Facts label and ingredient list can be helpful. For crackers, pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Look for products where whole grains, such as "whole wheat flour," are listed among the first ingredients to identify options with more fiber. For biscotti and some crackers, check the "Added Sugars" line on the Nutrition Facts label. The Dietary Guidelines for Americans 2025-2030 suggest limiting added sugars, recommending no more than 10 grams per meal. Understanding these details helps you make informed choices. All values are shown per 100 g so products can be compared.
3,956 products · values per 100 g
The Kroger Co.
Kroger, Baked Oyster Crackers, Original, Original
400kcal
6.7Protein
10Fat
73.3Carbs
The Kroger Co.
Kroger, Baked Wheat Crisps Crackers, Original, Original
484kcal
9.7Protein
22.6Fat
64.5Carbs
The Kroger Co.
Kroger, Baked Wheat Crisps Multi-Grain Crackers
452kcal
9.7Protein
19.4Fat
71.0Carbs
The Kroger Co.
Kroger, Baked Whole Wheat Crisps Crackers
High in sodium — 21% DV per serving
452kcal
9.7Protein
22.6Fat
61.3Carbs
The Kroger Co.
Kroger, Country Club Crackers, Original, Original
500kcal
6.7Protein
15Fat
73.3Carbs
The Kroger Co.
Kroger, Cowpals, Cheese Dip & Pretzel Sticks
308kcal
7.7Protein
9.6Fat
50Carbs
The Kroger Co.
Kroger, Letters & Numbers Crackers
400kcal
6.7Protein
6.7Fat
80Carbs
The Kroger Co.
Kroger, Oyster Crackers
400kcal
6.7Protein
10Fat
73.3Carbs
The Kroger Co.
Kroger, Saltines Unsalted Crack-Arrrs
429kcal
7.1Protein
10.7Fat
71.4Carbs
The Kroger Co.
Kroger, Saltines Wheat Crack-Arrrs
429kcal
7.1Protein
7.1Fat
71.4Carbs
The Kroger Co.
Kroger, Sandwich Crackers, Peanut Butter & Cheese, Peanut Butter & Cheese
513kcal
12.8Protein
28.2Fat
53.9Carbs
The Kroger Co.
Kroger, Sandwich Crackers, Peanut Butter, Peanut Butter
514kcal
11.4Protein
25.7Fat
54.3Carbs
The Kroger Co.
Kroger, The Original Snack Crackers
500kcal
6.2Protein
25Fat
62.5Carbs
National Continental Corp. Ltd
Krunchaz Original Jamaican Wheat Crackers
448kcal
6.9Protein
15.5Fat
65.5Carbs
Nonni's Foods LLC
La Dolce Vita, Dolce Jalapeno Biscotti
414kcal
10.3Protein
20.7Fat
62.1Carbs
Dare Foods Inc
La Panzanella, Artisan Crackers
400kcal
12Protein
4Fat
76Carbs
La Panzanella
La Panzanella, Artisan Crackers, Original Croccantini
400kcal
12Protein
4Fat
76Carbs
Dare Foods Inc
La Panzanella, Croccantini Artisan Crackers, Rosemary, Rosemary
400kcal
12Protein
4Fat
76Carbs
American Life Baking Group, Inc.
La Tuscany, Multi Grain Cheddar Artisan Cracker
393kcal
10.7Protein
17.9Fat
46.4Carbs
Munchkin, Inc.
Lactation Cheddar Crisps Baked With Real Cheddar Cheese
393kcal
14.3Protein
17.9Fat
53.6Carbs
Lance Captain's Wafers Sandwich Crackers Variety Pack, 8 Count, 11 Oz
513kcal
5.1Protein
25.6Fat
61.5Carbs
Snyder's-Lance, Inc.
Lance Sandwich Crackers Variety Pack, 20 Count, 27.9 Oz, Peanut Butter; Cream Cheese; Chives
512kcal
11.6Protein
25.6Fat
58.1Carbs
Snyder's-Lance, Inc.
Lance Sandwich Crackers Variety Pack, 36 Count, 53.5 Oz
512kcal
11.6Protein
25.6Fat
58.1Carbs
Lance Sandwich Crackers Variety Pack, 8 Count, 11.4 Oz
512kcal
11.6Protein
25.6Fat
58.1Carbs