Crackers & Biscotti: Nutrition Facts and Calories
This category features a variety of crisp, baked goods, including crackers and biscotti. Crackers are typically savory and often enjoyed with cheeses, spreads, or as a snack. Biscotti, a type of Italian biscuit, are usually sweet and crunchy, often served with coffee or tea. When choosing products in this category, checking the Nutrition Facts label and ingredient list can be helpful. For crackers, pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Look for products where whole grains, such as "whole wheat flour," are listed among the first ingredients to identify options with more fiber. For biscotti and some crackers, check the "Added Sugars" line on the Nutrition Facts label. The Dietary Guidelines for Americans 2025-2030 suggest limiting added sugars, recommending no more than 10 grams per meal. Understanding these details helps you make informed choices. All values are shown per 100 g so products can be compared.
3,956 products · values per 100 g
Snyder's-Lance, Inc.
Lance, Captain's Wafers, Crackers, Peanut Butter & Honey, Peanut Butter & Honey
487kcal
10.3Protein
23.1Fat
61.5Carbs
Snyder's-Lance, Inc.
Lance, Captain's Wafers, Sandwich Crackers, Cream Cheese & Chives, Cream Cheese & Chives
513kcal
7.7Protein
25.6Fat
61.5Carbs
Snyder's-Lance, Inc.
Lance, Captain's Wafers, Sandwich Crackers, Four Cheese, Four Cheese
513kcal
7.7Protein
25.6Fat
61.5Carbs
Snyder's-Lance, Inc.
Lance, Captain's Wafers, Sandwich Crackers, Jalapeno Cheddar, Jalapeno Cheddar
577kcal
7.7Protein
30.8Fat
53.9Carbs
Snyder's-Lance, Inc.
Lance, Cracker Creations, Crunchy Granola Crackers, Chocolate, Chocolate
High in saturated fat — 22% DV per serving
514kcal
5.4Protein
24.3Fat
64.9Carbs
Snyder's-Lance, Inc.
Lance, Cracker Creations, Crunchy Granola Crackers, Peanut Butter, Peanut Butter
514kcal
10.8Protein
24.3Fat
62.2Carbs
Snyder's-Lance, Inc.
Lance, Cracker Creations, Filled Crackers, Garden Vegetable Cream Cheese, Garden Vegetable Cream Cheese
536kcal
7.1Protein
28.6Fat
50Carbs
Snyder's-Lance, Inc.
Lance, Cracker Creations, Filled Crackers, Parmesan Herb, Parmesan Herb
High in saturated fat — 20% DV per serving
536kcal
7.1Protein
28.6Fat
50Carbs
Snyder's-Lance, Inc.
Lance, Cracker Sandwiches, Bacon Cheddar, Bacon Cheddar
487kcal
7.7Protein
23.1Fat
66.7Carbs
Snyder's-Lance, Inc.
Lance, Cracker Sandwiches, Pizza
513kcal
7.7Protein
23.1Fat
64.1Carbs