Crackers & Biscotti: Nutrition Facts and Calories
This category features a variety of crisp, baked goods, including crackers and biscotti. Crackers are typically savory and often enjoyed with cheeses, spreads, or as a snack. Biscotti, a type of Italian biscuit, are usually sweet and crunchy, often served with coffee or tea. When choosing products in this category, checking the Nutrition Facts label and ingredient list can be helpful. For crackers, pay attention to sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Look for products where whole grains, such as "whole wheat flour," are listed among the first ingredients to identify options with more fiber. For biscotti and some crackers, check the "Added Sugars" line on the Nutrition Facts label. The Dietary Guidelines for Americans 2025-2030 suggest limiting added sugars, recommending no more than 10 grams per meal. Understanding these details helps you make informed choices. All values are shown per 100 g so products can be compared.
3,956 products · values per 100 g
The Kroger Co.
Jalapeno Cilantro Ancient Grains Rice Crackers, Jalapeno Cilantro
433kcal
6.7Protein
8.3Fat
80Carbs
Mary's Gone Crackers
Jalapeno Organic Super Seed Crackers, Jalapeno
500kcal
16.7Protein
23.3Fat
56.7Carbs
Simple Mills
Jalapeno Sprouted Seed Crackers, Jalapeno
467kcal
10Protein
23.3Fat
60Carbs
Bob's Red Mill Natural Foods, Inc.
Jalapeno Thin & Crisp Oat Crackers, Jalapeno
433kcal
10Protein
15Fat
63.3Carbs
Jans Enterprises Corp.
Jans, Cracker, Butter Coconut, Butter Coconut
500kcal
5Protein
20Fat
70Carbs
BOURBON
Japanese Baked Rice Cracker
500kcal
10Protein
26.7Fat
56.7Carbs
SALAD SEN
Japanese Baked Rice Cracker
500kcal
3.3Protein
26.7Fat
63.3Carbs
JFC
Japanese Rice Cracker
533kcal
6.7Protein
33.3Fat
56.7Carbs
Cook-N-Throw, Inc.
Japanese Style Rice Crackers
467kcal
3.3Protein
16.7Fat
76.7Carbs
Ktm Services, Inc.
Japanese Style Rice Crackers Mix Arare, Japanese Style
367kcal
6.7Protein
0Fat
86.7Carbs
Royal Wine Corporation
Jerusalem Baked Unsalted Matzos
364kcal
12.1Protein
0Fat
84.8Carbs
Jessie Lord Bakery, LLC
Jessie's Pecan Pie, 23 Oz, Pecan
High in saturated fat — 40% DV per serving
High in added sugars — 46% DV per serving
High in cholesterol — 20% DV per serving
413kcal
3.7Protein
20.2Fat
54.1Carbs
B&G Foods North America, Inc.
Jj Flats, Old London, Flatbreads
375kcal
12.5Protein
3.1Fat
75Carbs
Jo-Lee Food Products, Inc.
Johnvince Foods, Assorted Nordic Fish
333kcal
0Protein
0Fat
83.3Carbs
Think Food Products LLC
Jose Andres, Rustic Catalan Toast
367kcal
0Protein
0Fat
80Carbs
Topco Associates, Inc.
Jumbo Cake Cups
375kcal
12.5Protein
0Fat
87.5Carbs
Winn-Dixie Stores, Inc.
Jumbo Cake Cups
375kcal
12.5Protein
0Fat
87.5Carbs
Nash Finch Company
Jumbo Cake Cups
375kcal
12.5Protein
0Fat
87.5Carbs
Rite Aid Corporation
Jumbo Cake Cups
375kcal
12.5Protein
0Fat
87.5Carbs
Ahold USA, Inc.
Jumbo Cones
375kcal
12.5Protein
0Fat
87.5Carbs
Wakefern Food Corporation
Jumbo Cups
375kcal
12.5Protein
0Fat
87.5Carbs
Safeway, Inc.
Jumbo Cups
375kcal
12.5Protein
0Fat
87.5Carbs