Crusts & Dough: Nutrition Facts and Calories

Crusts & Dough includes a variety of products used as bases for meals and desserts, such as pie crusts, pizza dough, pastry dough, and wrappers for spring rolls or dumplings. When choosing products from this category, checking the Nutrition Facts label and ingredient list can help you make informed decisions. Pay attention to sodium content. The FDA recommends a Daily Value of 2,300 milligrams of sodium per day. Some crusts and doughs can contribute significantly to this amount. For added sugars, the Dietary Guidelines for Americans (DGA) suggests limiting intake, noting that no amount is recommended, and at most 10 grams per meal. Sweet crusts or dessert doughs might contain more. Saturated fat is another nutrient to consider, especially in pastry doughs; the DGA advises keeping saturated fat intake to under 10% of daily calories. Look for products made with whole grains, such as "whole wheat flour" listed as a primary ingredient. Whole grains provide dietary fiber, which is an important part of a healthy eating pattern. All values are shown per 100 g so products can be compared.

1,406 products · values per 100 g

Wal-Mart Stores, Inc. Ready To Bake Pie Crusts Crusts & Dough 444kcal 3.7Protein 25.9Fat 44.4Carbs Tops Markets, LLC Ready To Bake Pizza Crust Crusts & Dough 262kcal 6.2Protein 3.9Fat 47.7Carbs Giant Eagle, Inc. Ready-To-Bake Crescent Rolls Crusts & Dough 357kcal 3.6Protein 16.1Fat 42.9Carbs Big Y Foods, Inc. Ready-To-Bake Pie Crusts Crusts & Dough 407kcal 3.7Protein 25.9Fat 48.1Carbs Hy-Vee, Inc. Ready-To-Bake Pie Crusts Crusts & Dough 407kcal 3.7Protein 25.9Fat 48.1Carbs Stater Bros. Markets Inc. Ready-To-Bake Pie Crusts Crusts & Dough 407kcal 3.7Protein 25.9Fat 48.1Carbs SHURFINE Ready-To-Eat Graham Cracker Pie Crust, Graham Cracker Crusts & Dough High in saturated fat — 20% DV per serving 524kcal 4.8Protein 28.6Fat 57.1Carbs Meijer, Inc. Red Velvet Break 'N Bake Cookie Dough, Red Velvet Crusts & Dough 421kcal 5.3Protein 15.8Fat 65.8Carbs Nestle USA Inc. Red Velvet Cookie Dough, Red Velvet Crusts & Dough High in added sugars — 20% DV per serving 706kcal 5.9Protein 35.3Fat 100Carbs General Mills, Inc. Red Velvet Cookies With Cream Cheese Flavored Chips Crusts & Dough 455kcal 3.0Protein 21.2Fat 60.6Carbs Topco Associates, Inc. Reduced Fat Crescent Rolls Crusts & Dough 321kcal 7.1Protein 10.7Fat 46.4Carbs Hy-Vee, Inc. Reduced Fat Crescent Rolls Crusts & Dough 321kcal 7.1Protein 10.7Fat 46.4Carbs Finlay Extracts & Ingredients USA, Inc. Reduced Fat Crescent Rolls Crusts & Dough 357kcal 3.6Protein 16.1Fat 42.9Carbs Giant Eagle, Inc. Reduced Fat Crescent Rolls Crusts & Dough 321kcal 7.1Protein 10.7Fat 46.4Carbs Target Stores Reduced Fat Crescent Rolls Crusts & Dough 357kcal 3.6Protein 16.1Fat 42.9Carbs Associated Wholesale Grocers, Inc. Reduced Fat Crescent Rolls, Reduced Fat Crusts & Dough 321kcal 7.1Protein 10.7Fat 46.4Carbs Nash Finch Company Reduced Fat Flaky Crescent Rolls Crusts & Dough 321kcal 7.1Protein 10.7Fat 46.4Carbs General Mills, Inc. Reese's Peanut Butter Cookie Dough, Peanut Butter Crusts & Dough High in added sugars — 20% DV per serving 406kcal 6.2Protein 15.6Fat 56.2Carbs Global Performance Regular Pie Crust Crusts & Dough 333kcal 0Protein 27.8Fat 11.1Carbs Schnuck Markets, Inc. Regular Pie Crust, Regular Crusts & Dough 444kcal 5.6Protein 22.2Fat 50Carbs Hannaford Bros. Co. Regular Pie Crusts Crusts & Dough 444kcal 5.6Protein 22.2Fat 50Carbs SHURFINE Regular Ready To Bake Pie Crusts Crusts & Dough 444kcal 5.6Protein 22.2Fat 50Carbs Kim-Seng Co. Rice Paper Spring Roll Crusts & Dough 3169kcal 0Protein 0Fat 775Carbs Kim-Seng Co. Rice Paper. Crusts & Dough 317kcal 0Protein 0Fat 77.5Carbs