Dough Based Products / Meals: Nutrition Facts and Calories

Dough Based Products / Meals encompasses a wide range of convenient packaged foods, often featuring pasta, noodles, or other dough as a primary ingredient. This category includes popular items like macaroni and cheese, pasta dinners, and other prepared meals. When selecting these products, reviewing the Nutrition Facts label and ingredient list can help you make informed choices. Many prepared meals can be higher in sodium. The FDA's Daily Value for sodium is 2,300 milligrams per day. It's also helpful to check for added sugars; the 2025-2030 Dietary Guidelines for Americans (DGA) recommend limiting added sugars. Look for ingredients like corn syrup or sucrose. Saturated fat content is another important consideration, particularly in dishes with cheese or creamy sauces. The DGA suggests keeping saturated fat intake to less than 10% of daily calories. For pasta-based options, check the ingredient list for "whole wheat" or "whole grain" as a primary ingredient to increase fiber intake, which supports digestive health. All values are shown per 100 g so products can be compared.

453 products · values per 100 g

Conagra Brands Inc BERTOLLI Lobster Ravioli, 24 OZ Dough Based Products / Meals High in sodium — 41% DV per serving High in saturated fat — 45% DV per serving 124kcal 3.8Protein 5.6Fat 14.4Carbs Conagra Brands Inc BERTOLLI Manicotti Alla Vodka, 24 OZ Dough Based Products / Meals High in sodium — 56% DV per serving High in saturated fat — 75% DV per serving High in cholesterol — 39% DV per serving 153kcal 7.3Protein 7.9Fat 13.2Carbs Bertolli Meatball Rigatoni, Frozen Meal, 25 oz. Conagra Brands, Inc Bertolli Meatball Rigatoni, Frozen Meal, 25 oz. Dough Based Products / Meals High in sodium — 27% DV per serving High in saturated fat — 25% DV per serving 158kcal 7.7Protein 6.2Fat 18.2Carbs Bertolli Parmesan Arancini, Frozen Appetizer, 11 oz. Conagra Brands, Inc Bertolli Parmesan Arancini, Frozen Appetizer, 11 oz. Dough Based Products / Meals High in sodium — 32% DV per serving High in saturated fat — 20% DV per serving 287kcal 6.4Protein 13.8Fat 33.0Carbs Conagra Brands Inc BERTOLLI Ricotta And Spinach Cannelloni, 11.1 OZ Dough Based Products / Meals High in sodium — 53% DV per serving High in saturated fat — 85% DV per serving High in cholesterol — 31% DV per serving 156kcal 6.0Protein 8.6Fat 13.7Carbs Conagra Brands Inc BERTOLLI Ricotta Lobster Ravioli In A Seafood Bisque, 24 OZ Dough Based Products / Meals High in sodium — 48% DV per serving High in saturated fat — 30% DV per serving 91kcal 3.5Protein 3.8Fat 10.9Carbs Conagra Brands Inc BERTOLLI Roasted Chicken And Rotini Dinner, 24 OZ Dough Based Products / Meals High in sodium — 43% DV per serving High in cholesterol — 22% DV per serving 79kcal 4.7Protein 2.9Fat 8.2Carbs Conagra Brands BERTOLLI Roasted Chicken Risotto Dinner, 22 OZ Dough Based Products / Meals High in sodium — 41% DV per serving High in saturated fat — 30% DV per serving 100kcal 5.3Protein 3.5Fat 12.1Carbs Conagra Brands Inc BERTOLLI Roasted Chicken Risotto Pasta, 24 OZ Dough Based Products / Meals High in sodium — 45% DV per serving High in saturated fat — 22% DV per serving 100kcal 5Protein 3.2Fat 12.3Carbs Conagra Brands BERTOLLI Shrimp Asparagus And Penne Pasta Dough Based Products / Meals High in sodium — 31% DV per serving High in saturated fat — 20% DV per serving 121kcal 5Protein 4.1Fat 15.9Carbs Conagra Brands BERTOLLI Shrimp Asparagus Meal, 24 OZ Dough Based Products / Meals High in sodium — 31% DV per serving High in saturated fat — 20% DV per serving 121kcal 5Protein 4.1Fat 15.9Carbs Conagra Brands, Inc Bertolli Shrimp Penne & Asparagus, Frozen Meal, 22 oz. Dough Based Products / Meals High in sodium — 24% DV per serving High in cholesterol — 20% DV per serving —kcal 5.4Protein 5.4Fat 16.7Carbs Bertolli Shrimp Scampi & Linguine, Frozen Meal, 22 oz. Conagra Brands, Inc Bertolli Shrimp Scampi & Linguine, Frozen Meal, 22 oz. Dough Based Products / Meals High in sodium — 33% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 27% DV per serving —kcal 5.2Protein 6.5Fat 15.7Carbs Conagra Brands BERTOLLI Shrimp Scampi And Linguine Dinner Dough Based Products / Meals High in sodium — 39% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 43% DV per serving 124kcal 5Protein 5Fat 14.7Carbs Conagra Brands BERTOLLI Shrimp Scampi Dinner, 48 OZ Dough Based Products / Meals High in sodium — 43% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 50% DV per serving 141kcal 5.3Protein 5.9Fat 16.5Carbs Conagra Brands Inc BERTOLLI Shrimp Scampi, 48 OZ Dough Based Products / Meals High in sodium — 39% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 40% DV per serving 124kcal 5Protein 4.7Fat 15Carbs Conagra Brands Inc BERTOLLI Spaghetti And Meatballs Family Size, 38 OZ Dough Based Products / Meals High in sodium — 41% DV per serving 101kcal 5.2Protein 3.4Fat 12.3Carbs Conagra Brands BERTOLLI Stuffed Shells Alla Vodka, 10.6 OZ Dough Based Products / Meals High in sodium — 49% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 27% DV per serving 147kcal 6.3Protein 7.3Fat 13.3Carbs Conagra Brands Inc BERTOLLI Stuffed Shells Bolognese, 25 OZ Dough Based Products / Meals High in sodium — 62% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 25% DV per serving 136kcal 7.1Protein 5.7Fat 13.6Carbs Conagra Brands, Inc Bertolli Three Cheese Toasted Ravioli, Frozen Appetizer, 11 oz. Dough Based Products / Meals High in sodium — 23% DV per serving 306kcal 5.9Protein 14.1Fat 38.8Carbs Conagra Brands Inc BERTOLLI Three Cheese Tortellini Dough Based Products / Meals High in sodium — 60% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 25% DV per serving 147kcal 7.1Protein 6.8Fat 14.4Carbs Conagra Brands Inc BERTOLLI Tomato Florentine And Tortellini With Chicken Soup, 24 OZ Dough Based Products / Meals High in sodium — 66% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 28% DV per serving 124kcal 6.5Protein 5.6Fat 12.1Carbs Conagra Brands BERTOLLI Tomato Florentine And Tortellini With Chicken Soup, 48 OZ Dough Based Products / Meals High in sodium — 53% DV per serving High in saturated fat — 55% DV per serving High in cholesterol — 29% DV per serving 124kcal 6.8Protein 5.9Fat 10.9Carbs Conagra Brands BERTOLLI Tortellini Margherita, 10 OZ Dough Based Products / Meals High in sodium — 45% DV per serving High in saturated fat — 30% DV per serving 131kcal 5.7Protein 4.6Fat 17.0Carbs