Dough Based Products / Meals: Nutrition Facts and Calories

Dough Based Products / Meals encompasses a wide range of convenient packaged foods, often featuring pasta, noodles, or other dough as a primary ingredient. This category includes popular items like macaroni and cheese, pasta dinners, and other prepared meals. When selecting these products, reviewing the Nutrition Facts label and ingredient list can help you make informed choices. Many prepared meals can be higher in sodium. The FDA's Daily Value for sodium is 2,300 milligrams per day. It's also helpful to check for added sugars; the 2025-2030 Dietary Guidelines for Americans (DGA) recommend limiting added sugars. Look for ingredients like corn syrup or sucrose. Saturated fat content is another important consideration, particularly in dishes with cheese or creamy sauces. The DGA suggests keeping saturated fat intake to less than 10% of daily calories. For pasta-based options, check the ingredient list for "whole wheat" or "whole grain" as a primary ingredient to increase fiber intake, which supports digestive health. All values are shown per 100 g so products can be compared.

453 products · values per 100 g

Conagra Brands BERTOLLI Ziti Alforno, 24 OZ Dough Based Products / Meals High in sodium — 54% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 22% DV per serving 147kcal 6.5Protein 7.3Fat 14.1Carbs Bake Crafters Food Company Biscuits, Buttermilk, Frozen Dough, Lower Sodium Dough Based Products / Meals 274kcal 6.5Protein 9.7Fat 41.9Carbs Bake Crafters Food Company Biscuits, Buttermilk, Whole Grain, Frozen Dough Dough Based Products / Meals 274kcal 8.1Protein 8.1Fat 43.5Carbs Conagra Brands, Inc BLAKE's Cheesy Chicken & Broccoli Pot Pie, Frozen Meal, 8 oz. Dough Based Products / Meals High in sodium — 26% DV per serving High in saturated fat — 70% DV per serving 207kcal 7.9Protein 13.2Fat 14.1Carbs Conagra Brands, Inc Blake's Chicken and Dumplings, Frozen Meal, 8 oz Dough Based Products / Meals High in sodium — 31% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 23% DV per serving —kcal 5.3Protein 7.5Fat 8.4Carbs Conagra Brands, Inc Blake's Mac and Cheese, Frozen Meal, 8 oz Dough Based Products / Meals High in sodium — 32% DV per serving High in saturated fat — 35% DV per serving —kcal 5.7Protein 5.3Fat 17.2Carbs Conagra Brands Inc BLAKES All Natural Chicken Marsala With Pasta, 8 OZ Dough Based Products / Meals 70kcal 6.6Protein 0.7Fat 9.2Carbs Conagra Brands Inc BLAKES All Natural Chicken Parmesan With Pasta, 8 OZ Dough Based Products / Meals High in sodium — 30% DV per serving High in saturated fat — 22% DV per serving 115kcal 8.4Protein 4.8Fat 9.2Carbs Conagra Brands Inc BLAKES Lasagna Baked Bolognese, 8 OZ Dough Based Products / Meals 106kcal 4.8Protein 4.0Fat 13.2Carbs Conagra Brands Inc BLAKES Swedish Meatballs With Pasta, 8 OZ Dough Based Products / Meals High in sodium — 20% DV per serving High in saturated fat — 30% DV per serving 3750kcal 150Protein 238Fat 238Carbs Conagra Brands Inc BLAKES Three Cheese Ravioli, 8 OZ Dough Based Products / Meals High in saturated fat — 30% DV per serving 3750kcal 138Protein 138Fat 450Carbs Tyson Foods Inc. Bosco 7 Bulk Whole Grain Breadstick filled with Cheese, Sauce and Pepperoni Dough Based Products / Meals High in sodium — 21% DV per serving High in saturated fat — 21% DV per serving 231kcal 10.1Protein 8.7Fat 27.7Carbs Tyson Foods Inc. Bosco 7 Inch Pepperoni, Mozzarella Cheese and Pizza Sauce Stuffed Breadsticks Dough Based Products / Meals High in sodium — 21% DV per serving High in saturated fat — 20% DV per serving 230kcal 10.1Protein 7.6Fat 29.3Carbs Tyson Foods Inc. Bosco Breadstick Stuffed with Sauce, Cheese, and Pepperoni Dough Based Products / Meals High in sodium — 21% DV per serving High in saturated fat — 20% DV per serving 230kcal 10.1Protein 7.6Fat 29.3Carbs Tyson Foods Inc. Bosco Individually Wrapped Breadstick Stuffed with Mozzarella Cheese Dough Based Products / Meals High in sodium — 27% DV per serving High in saturated fat — 22% DV per serving 267kcal 12.9Protein 9.0Fat 33.4Carbs Tyson Foods Inc. Bosco Individually Wrapped Whole Grain Garlic Flavored Cheese Stuffed Breadsticks, 2.23 oz. Dough Based Products / Meals High in saturated fat — 32% DV per serving 287kcal 15.2Protein 12.5Fat 28.5Carbs Tyson Foods Inc. Bosco Low Moisture Part-Skim Cheese Stuffed Breadsticks, 2.99 oz. with Bags Dough Based Products / Meals High in saturated fat — 20% DV per serving 263kcal 14.2Protein 8.8Fat 31.8Carbs Tyson Foods Inc. Bosco Whole Grain Cheese Pizza Sticks, 3.77 oz. Dough Based Products / Meals High in saturated fat — 20% DV per serving 218kcal 9.3Protein 7.1Fat 29.3Carbs Tyson Foods Inc. Bosco Whole Grain Reduced Fat Cheese Stuffed Breadsticks, 2.32 oz. Dough Based Products / Meals High in saturated fat — 21% DV per serving 252kcal 16.2Protein 8.7Fat 27.2Carbs Tyson Foods Inc. Bosco Whole Grain Reduced Fat Cheese Stuffed Breadsticks, 2.96 oz. Dough Based Products / Meals 257kcal 14.4Protein 8.1Fat 31.7Carbs Bake Crafters Food Company Bread Sticks, Multigrain, Par-Baked, 5" Dough Based Products / Meals 257kcal 8.6Protein 2.9Fat 48.6Carbs Bake Crafters Food Company Bread Sticks, Par Baked, Gourmet, Split Top, 7.5" Dough Based Products / Meals 241kcal 7.4Protein 0.9Fat 46.3Carbs Bake Crafters Food Company Bread Sticks, White, Pan Baked, Brown and Serve, 6" Dough Based Products / Meals 229kcal 8.6Protein 0Fat 48.6Carbs RICH PRODUCTS CORPORATION Breaded Mozzarella Cheese Sticks Dough Based Products / Meals 262kcal 16.7Protein 9.6Fat 27.4Carbs