Dough Based Products / Meals: Nutrition Facts and Calories

Dough Based Products / Meals encompasses a wide range of convenient packaged foods, often featuring pasta, noodles, or other dough as a primary ingredient. This category includes popular items like macaroni and cheese, pasta dinners, and other prepared meals. When selecting these products, reviewing the Nutrition Facts label and ingredient list can help you make informed choices. Many prepared meals can be higher in sodium. The FDA's Daily Value for sodium is 2,300 milligrams per day. It's also helpful to check for added sugars; the 2025-2030 Dietary Guidelines for Americans (DGA) recommend limiting added sugars. Look for ingredients like corn syrup or sucrose. Saturated fat content is another important consideration, particularly in dishes with cheese or creamy sauces. The DGA suggests keeping saturated fat intake to less than 10% of daily calories. For pasta-based options, check the ingredient list for "whole wheat" or "whole grain" as a primary ingredient to increase fiber intake, which supports digestive health. All values are shown per 100 g so products can be compared.

453 products · values per 100 g

Conagra Brands, Inc Bertolli Chicken Parmigiana & Penne, Frozen Meal, 25 oz. Dough Based Products / Meals High in sodium — 30% DV per serving 140kcal 6.5Protein 6.0Fat 14.9Carbs Conagra Brands Inc BERTOLLI Chicken Parmigiana, 17.5 OZ Dough Based Products / Meals High in sodium — 60% DV per serving High in saturated fat — 22% DV per serving High in cholesterol — 21% DV per serving 141kcal 8.9Protein 6.5Fat 11.7Carbs Conagra Brands BERTOLLI Chicken Parmigianino And Penne Dinner, 24 OZ Dough Based Products / Meals High in sodium — 54% DV per serving High in saturated fat — 30% DV per serving 144kcal 7.1Protein 5.9Fat 15.9Carbs Conagra Brands BERTOLLI Chicken Parmigianino And Penne, 10.8 OZ Dough Based Products / Meals High in sodium — 60% DV per serving High in saturated fat — 25% DV per serving 141kcal 7.2Protein 5.2Fat 16.3Carbs Conagra Brands Inc BERTOLLI Chicken Parmigianino And Penne, 24 OZ Dough Based Products / Meals High in sodium — 52% DV per serving High in saturated fat — 30% DV per serving 144kcal 7.3Protein 6.2Fat 14.7Carbs Conagra Brands BERTOLLI Chicken Portobello Ravioli With Alfredo Sauce, 9.3 OZ Dough Based Products / Meals High in sodium — 40% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 28% DV per serving 160kcal 7.2Protein 8.0Fat 14.8Carbs Conagra Brands Inc BERTOLLI Chicken Primavera Twin Pack, 48 OZ Dough Based Products / Meals High in sodium — 46% DV per serving 88kcal 7.3Protein 1.5Fat 10.9Carbs Conagra Brands Inc BERTOLLI Chicken Rigatoni And Broccoli Dinner, 24 OZ Dough Based Products / Meals High in sodium — 40% DV per serving 112kcal 6.8Protein 3.8Fat 12.3Carbs Conagra Brands BERTOLLI Creamy Spinach Rollatini, 10.25 OZ Dough Based Products / Meals High in sodium — 47% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 23% DV per serving 176kcal 7.2Protein 8.3Fat 18.3Carbs Conagra Brands BERTOLLI Farfalle Carbonara, 10 OZ Dough Based Products / Meals High in sodium — 51% DV per serving High in saturated fat — 60% DV per serving High in cholesterol — 25% DV per serving 155kcal 9.2Protein 7.4Fat 12.4Carbs Conagra Brands BERTOLLI Four Cheese Ravioli, 24 OZ Dough Based Products / Meals High in sodium — 57% DV per serving High in saturated fat — 100% DV per serving High in cholesterol — 33% DV per serving 162kcal 5.9Protein 9.7Fat 13.5Carbs Conagra Brands, Inc Bertolli Four Cheese Ravioli, Frozen Sides, 13 oz. Dough Based Products / Meals High in sodium — 47% DV per serving High in saturated fat — 65% DV per serving High in cholesterol — 30% DV per serving 168kcal 6.0Protein 7.3Fat 19.0Carbs Conagra Brands, Inc Bertolli Frozen Skillet Meals Family Size Chicken Broccoli Fettuccine Alfredo, 36 oz. Dough Based Products / Meals High in sodium — 46% DV per serving High in saturated fat — 35% DV per serving —kcal 7.1Protein 6.4Fat 12.7Carbs Conagra Brands, Inc Bertolli Frozen Skillet Meals Family Size Chicken Florentine & Farfalle, 36 oz. Dough Based Products / Meals High in sodium — 26% DV per serving —kcal 6.6Protein 3.8Fat 17.1Carbs Conagra Brands, Inc Bertolli Frozen Skillet Meals Family Size Chicken Parmigiana & Penne, 36 oz. Dough Based Products / Meals High in sodium — 29% DV per serving —kcal 5.2Protein 3.8Fat 16.4Carbs Conagra Brands BERTOLLI Garlic Shrimp Risotto Dinner, 48 OZ Dough Based Products / Meals High in sodium — 40% DV per serving High in saturated fat — 25% DV per serving 94kcal 3.2Protein 3.2Fat 12.9Carbs Conagra Brands BERTOLLI Garlic Shrimp, 24 OZ Dough Based Products / Meals High in sodium — 33% DV per serving 100kcal 3.8Protein 3.2Fat 12.7Carbs Conagra Brands BERTOLLI Grilled Chicken Alfredo And Roasted Vegetable Dinner, 24 OZ Dough Based Products / Meals High in sodium — 42% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 27% DV per serving 138kcal 7.3Protein 6.2Fat 13.2Carbs Conagra Brands, Inc Bertolli Herb Butter Gnocchi, Frozen Sides, 13 oz. Dough Based Products / Meals High in sodium — 53% DV per serving High in saturated fat — 60% DV per serving 187kcal 4.3Protein 7.0Fat 26.8Carbs Conagra Brands, Inc Bertolli Italian Sausage & Rigatoni, Frozen Meal, 22 oz. Dough Based Products / Meals High in sodium — 33% DV per serving 134kcal 4.3Protein 5.6Fat 15.6Carbs Conagra Brands BERTOLLI Italian Sausage And Meatball Rigatoni, 10.9 OZ Dough Based Products / Meals High in sodium — 53% DV per serving High in saturated fat — 35% DV per serving 142kcal 6.8Protein 6.5Fat 14.6Carbs Conagra Brands Inc BERTOLLI Italian Sausage And Rigatoni Family Size, 36 OZ Dough Based Products / Meals High in sodium — 33% DV per serving High in saturated fat — 30% DV per serving 161kcal 6.3Protein 7.8Fat 16.1Carbs Conagra Brands BERTOLLI Italian Sausage And Rigatoni Soup, 24 OZ Dough Based Products / Meals High in sodium — 48% DV per serving High in saturated fat — 40% DV per serving 156kcal 6.2Protein 7.9Fat 15.3Carbs Conagra Brands Inc BERTOLLI Lasagna, 34 OZ Dough Based Products / Meals High in sodium — 36% DV per serving High in saturated fat — 50% DV per serving High in cholesterol — 30% DV per serving 168kcal 9.5Protein 9.1Fat 11.6Carbs