Entrees, Sides & Small Meals: Nutrition Facts and Calories

This category features a wide variety of packaged entrees, side dishes, and small meals designed for convenience. You'll find items like seasoned grains, plain cooked rice, pasta dishes, and ready-to-heat meals. When choosing products, the Nutrition Facts label and ingredient list are helpful tools. For sodium, compare products to help stay within the FDA Daily Value of 2,300 milligrams. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars and keeping saturated fat intake to less than 10% of daily calories. Look for products with higher fiber content, which can contribute to digestive health. For grain-based items, check the ingredient list for "whole grain" or "whole wheat" as a main ingredient to ensure you're getting more beneficial nutrients. Prioritizing products with recognizable whole food ingredients can also be a good strategy. All values are shown per 100 g so products can be compared.

1,400 products · values per 100 g

Schnuck Markets, Inc. Homestyle Butter Mashed Potatoes With Real Butter & Spices, Homestyle Butter Entrees, Sides & Small Meals High in sodium — 20% DV per serving 393kcal 7.1Protein 10.7Fat 67.9Carbs Hy-Vee, Inc. Homestyle Butter Microwaveable Mashed Potatoes, Homestyle Butter Entrees, Sides & Small Meals High in sodium — 30% DV per serving 400kcal —Protein 9.4Fat 70.6Carbs Safeway, Inc. Homestyle Garlic Mashed Potatoes, Homestyle Garlic Entrees, Sides & Small Meals High in saturated fat — 20% DV per serving 121kcal 2.4Protein 5.7Fat 16.9Carbs Kraft Heinz Foods Company Homestyle Macaroni & Cheese, Creamy Broccoli Entrees, Sides & Small Meals High in sodium — 36% DV per serving 328kcal 12.1Protein 9.5Fat 49.1Carbs Huxtable's Kitchen, Inc. Homestyle Mashed Potatoes Entrees, Sides & Small Meals High in saturated fat — 35% DV per serving 131kcal 1.2Protein 8.1Fat 14.4Carbs The Kroger Co. Homestyle Mashed Potatoes Entrees, Sides & Small Meals High in sodium — 26% DV per serving High in saturated fat — 20% DV per serving 121kcal 2.1Protein 5Fat 16.4Carbs Giant Eagle, Inc. Homestyle Mashed Potatoes Entrees, Sides & Small Meals High in saturated fat — 20% DV per serving 121kcal 1.6Protein 6.5Fat 16.1Carbs Pineland Farms Potato Company Inc. Homestyle Mashed Potatoes Entrees, Sides & Small Meals 100kcal 2.1Protein 3.6Fat 15.7Carbs Ukrop's Homestyle Foods, LLC Homestyle Mashed Potatoes Entrees, Sides & Small Meals High in sodium — 22% DV per serving High in saturated fat — 20% DV per serving 121kcal 2.1Protein 5Fat 18.6Carbs The Federated Group, Inc. Homestyle Mashed Potatoes Entrees, Sides & Small Meals 368kcal 10.5Protein 0Fat 79.0Carbs Nash Finch Company Homestyle Mashed Potatoes Entrees, Sides & Small Meals 113kcal 1.6Protein 5.7Fat 16.1Carbs Price Chopper Supermarkets Homestyle Mashed Potatoes Entrees, Sides & Small Meals High in saturated fat — 35% DV per serving 159kcal 1.8Protein 9.7Fat 15.9Carbs Hormel Foods Corporation Homestyle Mashed Potatoes Entrees, Sides & Small Meals High in sodium — 23% DV per serving High in saturated fat — 30% DV per serving 120kcal 1.4Protein 7.0Fat 12.7Carbs Supervalu, Inc. Homestyle Mashed Potatoes, Buttery Entrees, Sides & Small Meals High in sodium — 20% DV per serving 393kcal 7.1Protein 12.5Fat 67.9Carbs Idahoan Foods, LLC Homestyle Mashed Potatoes, Buttery Entrees, Sides & Small Meals 393kcal 7.1Protein 8.9Fat 71.4Carbs Walgreens Co. Homestyle Mashed Potatoes, Buttery Entrees, Sides & Small Meals High in sodium — 27% DV per serving 429kcal 7.1Protein 16.1Fat 64.3Carbs Ahold USA, Inc. Homestyle Mashed Potatoes, Homestyle Entrees, Sides & Small Meals 113kcal 2.4Protein 4.0Fat 17.7Carbs Reser's Fine Foods, Inc. Homestyle Mashed Potatoes, Homestyle Entrees, Sides & Small Meals 125kcal —Protein 5Fat 17.5Carbs BJ's Wholesale Club / Corporate Brands Homestyle Mashed Potatoes, Homestyle Entrees, Sides & Small Meals 100kcal 1.4Protein 3.6Fat 16.4Carbs BJ's Wholesale Club / Corporate Brands Homestyle Mashed Potatoes, Homestyle Entrees, Sides & Small Meals 81kcal 2.4Protein 2.0Fat 12.9Carbs Wal-Mart Stores, Inc. Homestyle Mashed Potatoes, Homestyle Entrees, Sides & Small Meals High in saturated fat — 30% DV per serving 121kcal 2.4Protein 7.3Fat 11.3Carbs Lamb Weston Sales, Inc. Homestyle Mashed Potatoes, Homestyle Entrees, Sides & Small Meals High in sodium — 31% DV per serving 125kcal 1.8Protein 5.4Fat 19.6Carbs Idahoan Foods, LLC Homestyle Mashed Sweet Potatoes Entrees, Sides & Small Meals 93kcal 1.4Protein 1.1Fat 19.3Carbs Idahoan Foods, LLC Homestyle Mashed Sweet Potatoes, Homestyle Entrees, Sides & Small Meals 86kcal 1.4Protein 1.1Fat 17.9Carbs