Frozen Bread & Dough: Nutrition Facts and Calories

Frozen Bread & Dough includes a wide variety of convenient products like dinner rolls, breadsticks, pizza dough, biscuits, and pastries. These items offer a quick way to prepare baked goods at home. When selecting products from this category, checking the Nutrition Facts label can help you make informed choices. Pay attention to sodium content; the FDA Daily Value for sodium is 2,300 milligrams per day. Also, look at added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, with an emphasis on limiting intake to at most 10 grams per meal. Saturated fat should also be considered, as the DGA suggests keeping intake under 10% of total daily calories. For a more fiber-rich option, check the ingredient list for whole grains, such as "whole wheat flour," listed among the first ingredients. Choosing products with more fiber can contribute to a balanced diet. All values are shown per 100 g so products can be compared.

1,101 products · values per 100 g

S. M. Flickinger Co., Inc. Italian-Style Garlic Bread Sticks, Italian-Style Garlic Frozen Bread & Dough 340kcal 8Protein 14Fat 46Carbs Famous Foods Express Corporation Jalapeno Caliente Bialy, Jalapeno Caliente Frozen Bread & Dough 165kcal 6.3Protein 0Fat 36.7Carbs MDBC LLC Jalapeno Cheddar Flaky & Buttery Biscuits, Jalapeno Cheddar Frozen Bread & Dough High in sodium — 28% DV per serving High in saturated fat — 35% DV per serving 300kcal 7.5Protein 13.8Fat 33.8Carbs Rudolph Foods Company, Inc. Janie's Cookie Co, Chocolate Chunk Cookie Dough Frozen Bread & Dough 357kcal 3.6Protein 14.3Fat 50Carbs Rudolph Foods Company, Inc. Janie's Cookie Co, Sugar Cookie Dough Frozen Bread & Dough 464kcal 7.1Protein 25Fat 57.1Carbs RubySnap, Inc. Judy Bake-At-Home Cookies, Orange Zest & Cream Cheese Frozen Bread & Dough High in saturated fat — 50% DV per serving High in cholesterol — 23% DV per serving 394kcal 5.3Protein 17.0Fat 55.3Carbs J&J Snack Foods Corp Jumbo Biscuits Frozen Bread & Dough High in sodium — 32% DV per serving High in saturated fat — 55% DV per serving 323kcal 5.0Protein 18.2Fat 35.4Carbs P & S Ravioli Co. Jumbo Cheese Ravioli, Cheese Frozen Bread & Dough High in saturated fat — 30% DV per serving 258kcal 12.9Protein 10.8Fat 26.9Carbs Caesar's Pasta, LLC Jumbo Round Cheese Ravioli, Cheese Frozen Bread & Dough High in saturated fat — 30% DV per serving High in cholesterol — 27% DV per serving 199kcal 8.2Protein 6.8Fat 25.3Carbs Kraft Heinz Foods Company Jumpin' Turkey Jack Sandwiches Frozen Bread & Dough 222kcal 14.8Protein 4.6Fat 27.8Carbs Schnuck Markets, Inc. Kataifi, Greek Traditional Sweets Frozen Bread & Dough 312kcal 3.5Protein 10.4Fat 58.9Carbs Gluten Free Bake Shop Inc Katz Gluten Free Cinnamon Rolls, 4 Count, 8.5 Oz Frozen Bread & Dough High in added sugars — 34% DV per serving 333kcal 3.3Protein 10Fat 58.3Carbs Kinnikinnick Foods Inc Kinnikinnick Foods, Pizza Crusts Frozen Bread & Dough 333kcal 5.3Protein 9.3Fat 54.7Carbs Kinnikinnick White Bread, 16 Oz Frozen Bread & Dough 246kcal 1.8Protein 3.5Fat 52.6Carbs Mr. Beverages Old Time Cocktail Mixes Klippy's, Cookie Dough, Chocolate Chip, Chocolate Chip Frozen Bread & Dough High in sodium — 28% DV per serving High in saturated fat — 25% DV per serving 422kcal 2.2Protein 20Fat 62.2Carbs Brookshire Grocery Company Knot Rolls Garlic Frozen Bread & Dough 342kcal 7.9Protein 11.8Fat 47.4Carbs The Kroger Co. Kroger, Garlic 3-Cheese Texas Toast Frozen Bread & Dough 326kcal 8.7Protein 19.6Fat 32.6Carbs The Kroger Co. Kroger, Garlic Texas Toast Frozen Bread & Dough 360kcal 6Protein 20Fat 38Carbs The Kroger Co. Kroger, Twisted Bread Sticks Frozen Bread & Dough 294kcal 7.8Protein 7.8Fat 47.1Carbs Angy's Landolfi Food Group, LLC Landolfi's Garlic Bread, 10 Oz Frozen Bread & Dough High in sodium — 20% DV per serving 281kcal 10.5Protein 14.0Fat 63.2Carbs Bridgford Foods Corporation Lemon Monkey Bread, Lemon Frozen Bread & Dough High in added sugars — 26% DV per serving 351kcal 5.3Protein 15.8Fat 50.9Carbs UDI'S Lemon Streusel Gluten Free Muffins, Lemon Streusel Frozen Bread & Dough High in added sugars — 38% DV per serving 338kcal 2.8Protein 12.7Fat 50.7Carbs Pinnacle Foods Group LLC Lender's, New York Style Bagels, Cinnamon, Raisin Swirl Frozen Bread & Dough 277kcal 9.6Protein 1.6Fat 57.5Carbs Bimbo Bakeries USA, Inc. Light Multi Grain English Muffins, Light Multi Grain Frozen Bread & Dough 175kcal 7.0Protein 1.8Fat 45.6Carbs