Frozen Bread & Dough: Nutrition Facts and Calories

Frozen Bread & Dough includes a wide variety of convenient products like dinner rolls, breadsticks, pizza dough, biscuits, and pastries. These items offer a quick way to prepare baked goods at home. When selecting products from this category, checking the Nutrition Facts label can help you make informed choices. Pay attention to sodium content; the FDA Daily Value for sodium is 2,300 milligrams per day. Also, look at added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, with an emphasis on limiting intake to at most 10 grams per meal. Saturated fat should also be considered, as the DGA suggests keeping intake under 10% of total daily calories. For a more fiber-rich option, check the ingredient list for whole grains, such as "whole wheat flour," listed among the first ingredients. Choosing products with more fiber can contribute to a balanced diet. All values are shown per 100 g so products can be compared.

1,101 products · values per 100 g

Gregory's Foods, Inc. Mini Butter Spritz Cookies, Mini Butter Spritz Frozen Bread & Dough 500kcal 7.1Protein 28.6Fat 50Carbs Dagim Tahorim Co Inc Mini Cheese Pretzels Frozen Bread & Dough 263kcal 10.5Protein 7.9Fat 35.1Carbs General Mills, Inc. Mini Cinnamon Rolls Frozen Bread & Dough High in saturated fat — 30% DV per serving 356kcal 3.3Protein 13.3Fat 53.3Carbs Target Stores Mini Croissants Frozen Bread & Dough 357kcal 7.1Protein 21.4Fat 35.7Carbs Goya Foods, Inc. Mini Discos Dough For Turnover Pastries Frozen Bread & Dough 321kcal 7.1Protein 7.1Fat 50Carbs Goya Foods, Inc. Mini Discos, Para Empanadas Dough Frozen Bread & Dough 321kcal 7.1Protein 7.1Fat 50Carbs Giant Eagle, Inc. Mini Garlic Bread, Garlic Frozen Bread & Dough 351kcal 8.8Protein 14.0Fat 45.6Carbs Giant Eagle, Inc. Mini Garlic Toast Frozen Bread & Dough 364kcal 9.1Protein 18.2Fat 39.4Carbs Cole's Quality Foods, Inc. Mini Garlic Toast Frozen Bread & Dough 240kcal 8Protein 4Fat 44Carbs McIlhenny Company Mini Hearth Baked Garlic Bread, Italian Style Frozen Bread & Dough 333kcal 8.9Protein 15.6Fat 42.2Carbs Sister Schubert's Homemade Rolls, Inc. Mini Loaves Frozen Bread & Dough 297kcal 8.1Protein 6.8Fat 54.0Carbs The Discount Connection Inc. Mini Muffin, Diet Chocolate Chip Frozen Bread & Dough 121kcal 3.5Protein 3.5Fat 24.1Carbs Wegmans Food Markets, Inc. Mini Phyllo Pastry Shells Frozen Bread & Dough 500kcal 8.3Protein 29.2Fat 58.3Carbs Safeway, Inc. Mini Phyllo Pastry Shells Frozen Bread & Dough 429kcal 14.3Protein 14.3Fat 57.1Carbs The Kellogg Company Minis Maple Flavor Homestyle Waffles, Maple Frozen Bread & Dough High in sodium — 22% DV per serving 280kcal 5.4Protein 8.6Fat 47.3Carbs Safeway, Inc. Molten Chocolate Chip Cookie Frozen Bread & Dough High in saturated fat — 55% DV per serving High in cholesterol — 20% DV per serving 430kcal 6Protein 20Fat 61Carbs Gregory's Foods, Inc. Monster Cookies Ready To Bake Bag Full Of Cookies, Monster Cookies Frozen Bread & Dough High in added sugars — 20% DV per serving 469kcal 6.2Protein 25Fat 53.1Carbs Rafael Padilla & Cia S. En C. Mozzarella Stuffed Bread Sticks, Mozzarella Stuffed Frozen Bread & Dough 308kcal 10.8Protein 12.3Fat 38.5Carbs Nash Finch Company Mozzarella Stuffed Twisted Breadsticks, Mozzarella Frozen Bread & Dough 277kcal 12.3Protein 10.8Fat 33.9Carbs Classic Cooking Inc. Muffins Made With Fresh Carrots, Carrot Berry Frozen Bread & Dough 211kcal 5.3Protein 3.5Fat 42.1Carbs Classic Cooking Inc. Muffins, Banana, Chocolate Chip Frozen Bread & Dough 211kcal 5.3Protein 5.3Fat 40.4Carbs Mindful Foods, Inc. Muffins, Double Chocolate Frozen Bread & Dough High in saturated fat — 45% DV per serving 344kcal 6.2Protein 21.9Fat 34.4Carbs Florida's Finest Farm, LLC Muffins, Gorillana Frozen Bread & Dough 328kcal 3.5Protein 13.8Fat 51.7Carbs Hy-Vee, Inc. Multi-Grain Artisan Bread Frozen Bread & Dough 281kcal 8.8Protein 4.4Fat 52.6Carbs