Frozen Bread & Dough: Nutrition Facts and Calories
Frozen Bread & Dough includes a wide variety of convenient products like dinner rolls, breadsticks, pizza dough, biscuits, and pastries. These items offer a quick way to prepare baked goods at home. When selecting products from this category, checking the Nutrition Facts label can help you make informed choices. Pay attention to sodium content; the FDA Daily Value for sodium is 2,300 milligrams per day. Also, look at added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, with an emphasis on limiting intake to at most 10 grams per meal. Saturated fat should also be considered, as the DGA suggests keeping intake under 10% of total daily calories. For a more fiber-rich option, check the ingredient list for whole grains, such as "whole wheat flour," listed among the first ingredients. Choosing products with more fiber can contribute to a balanced diet. All values are shown per 100 g so products can be compared.
1,101 products · values per 100 g
OGELYN LLC
Limoncello Sweet Biscuits, Limoncello
High in saturated fat — 33% DV per serving
High in added sugars — 20% DV per serving
341kcal
3.5Protein
11.8Fat
63.5Carbs
LisaMae Cakes
Lisa Mae Cakes & Cookies, Gluten Free Gourmet Cookie Dough, Oatmeal Cranberry Cookies, Oatmeal Cranberry Cookies
400kcal
5.7Protein
14.3Fat
62.9Carbs
LisaMae Cakes
Lisa Mae Cakes & Cookies, Gourmet Cookies Dough, Chocolate Chip, Chocolate Chip
High in saturated fat — 20% DV per serving
429kcal
2.9Protein
17.1Fat
65.7Carbs
LisaMae Cakes
Lisamae Cakes & Cookies, Gluten Free Gourmet Cookie Dough, White Chocolate Macadamia Nut, White Chocolate Macadamia Nut
429kcal
2.9Protein
17.1Fat
65.7Carbs
New York Frozen Foods Inc.
Lite Texas Toast, Lite
300kcal
7.5Protein
10Fat
42.5Carbs
Gregory's Foods, Inc.
M&M Chocolate Chip Ready To Bake Bag Full Of Cookies, M&M Chocolate Chip
469kcal
3.1Protein
21.9Fat
62.5Carbs
Maple French Toast English Muffins
246kcal
8.2Protein
1.6Fat
49.2Carbs
Current's Tackle
Maria's, Cheese Puffs, Garlic, Garlic
310kcal
3.5Protein
15.5Fat
41.4Carbs
Current's Tackle
Maria's, Cheese Puffs, Jalapeno, Jalapeno
310kcal
3.5Protein
15.5Fat
41.4Carbs
Current's Tackle
Maria's, Cheese Puffs, Original, Original
310kcal
3.5Protein
15.5Fat
44.8Carbs
Marsh Supermarkets, LLC
Marsh, Texas Toast, Three Cheese, Three Cheese
333kcal
10.4Protein
16.7Fat
35.4Carbs
Phillips Foods Inc
Maryland Style Crab Cake Minis
High in cholesterol — 20% DV per serving
259kcal
11.8Protein
20Fat
9.4Carbs
Goya Foods, Inc.
Masarepa
175kcal
2.5Protein
6.2Fat
25Carbs
No Cigar Records
Mason Dixie Biscuit Co., Butter Milk Biscuits
High in sodium — 23% DV per serving
High in saturated fat — 35% DV per serving
316kcal
6.3Protein
15.2Fat
39.2Carbs
Mindful Foods, Inc.
Matcha Green Tea Muffin, Matcha Green Tea
High in saturated fat — 25% DV per serving
250kcal
6.2Protein
12.5Fat
26.6Carbs
Kol-Tuv Foods Inc.
Mazor's, Mini Pizza Doughs
281kcal
7.0Protein
5.3Fat
50.9Carbs
Kol-Tuv Foods Inc.
Mazor's, Original Ravioli Doughs
281kcal
7.0Protein
5.3Fat
50.9Carbs
Kol-Tuv Foods Inc.
Mazor's, Pizza Doughs
281kcal
7.0Protein
5.3Fat
50.9Carbs
Kol-Tuv Foods Inc.
Mazor's, Puff Pastry Sheet
372kcal
4.7Protein
20.9Fat
39.5Carbs
Kol-Tuv Foods Inc.
Mazor's, Puff Pastry Squares
382kcal
5.9Protein
20.6Fat
41.2Carbs
Kol-Tuv Foods Inc.
Mazor's, Whole Wheat Mini Pizza Doughs
263kcal
7.0Protein
5.3Fat
47.4Carbs
Georgia Peach Products, Inc.
Melk And Cookies, Cookie Dough Clusters Chocolate Chip Cookies
High in saturated fat — 23% DV per serving
441kcal
5.9Protein
23.5Fat
61.8Carbs
General Mills, Inc.
Mini Blueberry Muffins With Streusel
341kcal
4.7Protein
15.3Fat
45.9Carbs