Frozen Bread & Dough: Nutrition Facts and Calories

Frozen Bread & Dough includes a wide variety of convenient products like dinner rolls, breadsticks, pizza dough, biscuits, and pastries. These items offer a quick way to prepare baked goods at home. When selecting products from this category, checking the Nutrition Facts label can help you make informed choices. Pay attention to sodium content; the FDA Daily Value for sodium is 2,300 milligrams per day. Also, look at added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, with an emphasis on limiting intake to at most 10 grams per meal. Saturated fat should also be considered, as the DGA suggests keeping intake under 10% of total daily calories. For a more fiber-rich option, check the ingredient list for whole grains, such as "whole wheat flour," listed among the first ingredients. Choosing products with more fiber can contribute to a balanced diet. All values are shown per 100 g so products can be compared.

1,101 products · values per 100 g

Wegmans Food Markets, Inc. Organic Artisan Multigrain Rolls Frozen Bread & Dough 271kcal 9.4Protein 2.9Fat 51.8Carbs Wegmans Food Markets, Inc. Organic Artisan Rolls, Kalamata Olives Frozen Bread & Dough High in sodium — 24% DV per serving 271kcal 8.2Protein 4.1Fat 49.4Carbs Wegmans Food Markets, Inc. Organic Artisan Rolls, Rosemary & Olive Oil Frozen Bread & Dough 282kcal 8.2Protein 3.5Fat 51.8Carbs Jenuwine Articals, Inc. Organic Chicken Breast Nuggets Frozen Bread & Dough 250kcal 14.1Protein 14.1Fat 15.2Carbs The Fillo Factory, Inc. Organic Fillo Dough All Purpose Pastry Sheets Frozen Bread & Dough 304kcal 7.1Protein 2.7Fat 58.9Carbs The Hain Celestial Group, Inc. Organic Muffins, Apple Blueberry Frozen Bread & Dough 267kcal 6.7Protein 8.3Fat 46.7Carbs The Hain Celestial Group, Inc. Organic Muffins, Apple Cinnamon With Carrots Frozen Bread & Dough 267kcal 3.3Protein 6.7Fat 46.7Carbs EARTH'S PRIDE Organic Rustic Italian Loaf Frozen Bread & Dough 246kcal 8.8Protein 0Fat 50.9Carbs Amy's Kitchen Inc. Organic Sandwich Rounds Frozen Bread & Dough 281kcal 6.2Protein 12.5Fat 40.6Carbs Wegmans Food Markets, Inc. Organic Sourdough Rolls Frozen Bread & Dough 259kcal 9.4Protein 0.6Fat 54.1Carbs The Run-A-Ton Group Organic Traditional Pie Dough Frozen Bread & Dough 429kcal 7.1Protein 25Fat 46.4Carbs Image Control Inc. Original Artisan Style Pizza Crust, Original Frozen Bread & Dough 267kcal 3.3Protein 4.2Fat 51.7Carbs Turlock Fruit Company,Inc. Original Cauliflower Flatbreads, Original Frozen Bread & Dough 116kcal 11.6Protein 5.8Fat 7.0Carbs Mama Rosie's Co Inc Original Cheese Ravioli, Cheese Frozen Bread & Dough 218kcal 10.9Protein 4.5Fat 32.7Carbs Second Bite Foods Inc. Original Chocolate Chip Cookies, Original Chocolate Chip Frozen Bread & Dough —kcal 4.8Protein 21.4Fat 61.9Carbs Murry's, Inc. Original French Toast Sticks, Original Frozen Bread & Dough High in added sugars — 22% DV per serving 282kcal 4.5Protein 13.6Fat 36.4Carbs Topco Associates, Inc. Original Garlic Bread, Original Frozen Bread & Dough 351kcal 8.8Protein 14.0Fat 45.6Carbs Topco Associates, Inc. Original Garlic Bread, Original Frozen Bread & Dough 351kcal 8.8Protein 14.0Fat 45.6Carbs First Touch Sports, Inc. Original Gluten Free English Muffins, Original Frozen Bread & Dough High in sodium — 21% DV per serving 225kcal 5Protein 1.9Fat 47.5Carbs JMT Foods Original Grain-Free English Muffins, Original Frozen Bread & Dough High in cholesterol — 28% DV per serving 274kcal 14.5Protein 21.0Fat 8.1Carbs JMT Foods Original Grain-Free Pizza Crust, Original Frozen Bread & Dough High in cholesterol — 30% DV per serving 306kcal 16.1Protein 21.0Fat 12.9Carbs Safeway, Inc. Original Hearth-Baked Garlic Toast, Original Hearth-Baked Frozen Bread & Dough 375kcal 7.5Protein 20Fat 37.5Carbs Safeway, Inc. Original Hearth-Baked Italian Inspired Garlic Bread, Original Hearth-Baked Frozen Bread & Dough 351kcal 8.8Protein 14.0Fat 43.9Carbs Safeway, Inc. Original Hearth-Baked Italian Inspired Garlic Bread, Original Hearth-Baked Frozen Bread & Dough 351kcal 8.8Protein 14.0Fat 45.6Carbs