Frozen Bread & Dough: Nutrition Facts and Calories
Frozen Bread & Dough includes a wide variety of convenient products like dinner rolls, breadsticks, pizza dough, biscuits, and pastries. These items offer a quick way to prepare baked goods at home. When selecting products from this category, checking the Nutrition Facts label can help you make informed choices. Pay attention to sodium content; the FDA Daily Value for sodium is 2,300 milligrams per day. Also, look at added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, with an emphasis on limiting intake to at most 10 grams per meal. Saturated fat should also be considered, as the DGA suggests keeping intake under 10% of total daily calories. For a more fiber-rich option, check the ingredient list for whole grains, such as "whole wheat flour," listed among the first ingredients. Choosing products with more fiber can contribute to a balanced diet. All values are shown per 100 g so products can be compared.
1,101 products · values per 100 g
Stone & Skillet, LLC
Original New England Style English Muffins
224kcal
8.2Protein
2.4Fat
43.5Carbs
Harvest Time Foods, Inc.
Original Old Fashioned Flat Dumplings, Original
246kcal
7.0Protein
0Fat
54.4Carbs
Harvest Time Foods, Inc.
Original Old Fashioned Flat Dumplings, Original
246kcal
7.0Protein
0Fat
54.4Carbs
Kraft Heinz Foods Company
Original Petite Stuffed Bagels, Original
High in saturated fat — 35% DV per serving
294kcal
8.2Protein
16.5Fat
29.4Carbs
T. Marzetti Company
Original Plain Bagel Stuffed With Soft Scrambled Egg And Cheddar! Egg Stuffed Bagels, Original
244kcal
12.2Protein
6.1Fat
34.1Carbs
Brothers Gerard Baking Co., LLC
Original Recipe Southern-Style Biscuits, Original Recipe
High in saturated fat — 25% DV per serving
333kcal
5.3Protein
19.3Fat
38.6Carbs
2nd Base Screen Printing & Promotions
Orignal Parmesan Brazilian Cheese Rolls, Original Parmesan
283kcal
7.5Protein
11.3Fat
35.9Carbs
Nash Finch Company
Our Family, Garlic Bread, Topped With Mozzarella, Provolone, Parmesan, Asiago & Romano Cheese, Topped With Mozzarella, Provolone, Parmesan, Asiago & Romano Cheese
High in saturated fat — 20% DV per serving
351kcal
8.8Protein
17.5Fat
38.6Carbs
Nash Finch Company
Our Family, Mini Loaf Bread, Garlic, Garlic
368kcal
7.0Protein
17.5Fat
45.6Carbs
Nash Finch Company
Our Family, Pie Crust Deep Dish
429kcal
4.8Protein
23.8Fat
52.4Carbs
Hormel Foods Corporation
P.B. & Jelly Minis Bakery Bread, Peanut Butter; Grape Jelly
404kcal
12.3Protein
21.1Fat
40.4Carbs
CAULIPOWER, LLC
Paleo Cauliflower Pizza Crust, Paleo Cauliflower
298kcal
7.0Protein
17.5Fat
29.8Carbs
Quirch Foods Company
Pandebono Cheese Bread, Pandebono Cheese
High in saturated fat — 35% DV per serving
321kcal
16.1Protein
17.9Fat
23.2Carbs
Marumiya Usa
Pandeyucas
369kcal
10.7Protein
16.4Fat
44.4Carbs
RoRo's Baking Company
Parker House Rolls
359kcal
7.7Protein
15.4Fat
46.1Carbs
Sister Schubert's Homemade Rolls, Inc.
Parker House Style Yeast Rolls, Parker House Style
341kcal
7.3Protein
12.2Fat
48.8Carbs
Bridgford Foods Corporation
Parkerhouse Style Rolls Dough, Parkerhouse Style
246kcal
8.8Protein
3.5Fat
45.6Carbs
Harris-Teeter Inc.
Parmesan & Romano Garlic Bread, Parmesan & Romano
298kcal
7.0Protein
14.0Fat
40.4Carbs
Angy's Landolfi Food Group, LLC
Parmesan All Natural Petite Baguette, Parmesan
High in saturated fat — 22% DV per serving
342kcal
10.5Protein
18.4Fat
34.2Carbs
The Perfect Bite Company
Parmesan Butter With Fennel And Sea Salt Cookie Dough, Parmesan Butter With Fennel And Sea Salt
High in saturated fat — 20% DV per serving
476kcal
9.5Protein
28.6Fat
42.9Carbs
Harris-Teeter Inc.
Parmesan Garlic Bread, Parmesan
333kcal
8.8Protein
14.0Fat
45.6Carbs
Supervalu, Inc.
Parmesan Garlic Bread, Parmesan
351kcal
8.8Protein
14.0Fat
43.9Carbs