Frozen Bread & Dough: Nutrition Facts and Calories
Frozen Bread & Dough includes a wide variety of convenient products like dinner rolls, breadsticks, pizza dough, biscuits, and pastries. These items offer a quick way to prepare baked goods at home. When selecting products from this category, checking the Nutrition Facts label can help you make informed choices. Pay attention to sodium content; the FDA Daily Value for sodium is 2,300 milligrams per day. Also, look at added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, with an emphasis on limiting intake to at most 10 grams per meal. Saturated fat should also be considered, as the DGA suggests keeping intake under 10% of total daily calories. For a more fiber-rich option, check the ingredient list for whole grains, such as "whole wheat flour," listed among the first ingredients. Choosing products with more fiber can contribute to a balanced diet. All values are shown per 100 g so products can be compared.
1,101 products · values per 100 g
The Kroger Co.
Parmesan Garlic Knots, Parmesan Garlic
300kcal
7.5Protein
10Fat
42.5Carbs
New York Frozen Foods Inc.
Parmesan Pre-Sliced Garlic Bread Loaves, Parmesan
390kcal
9.8Protein
19.5Fat
41.5Carbs
Party Collection Hors D'Oeuvres
High in saturated fat — 35% DV per serving
306kcal
9.4Protein
20Fat
21.2Carbs
Party Platter Assorted Hors D'Oeuvres
High in saturated fat — 35% DV per serving
306kcal
9.4Protein
20Fat
21.2Carbs
The J.M. Smucker Company
Peanut Butter & Grape Jelly Sandwich, Peanut Butter & Grape
362kcal
10.3Protein
15.5Fat
48.3Carbs
The J.M. Smucker Company
Peanut Butter & Strawberry Jam Sandwich, Peanut Butter & Strawberry Jam
362kcal
10.3Protein
15.5Fat
48.3Carbs
Nestle USA Inc.
Peanut Butter Chocolate Chip Cookie Dough, Peanut Butter Chocolate Chip
464kcal
7.1Protein
25Fat
53.6Carbs
Ben & Jerry's Homemade Inc.
Peanut Butter Chocolate Chip Snackable Cookie Dough Chunks, Peanut Butter Chocolate Chip
393kcal
7.1Protein
14.3Fat
60.7Carbs
Beyond Better Foods, LLC
Peanut Butter Keto Cookie Dough Bites, Peanut Butter
367kcal
20Protein
26.7Fat
36.7Carbs
Gregory's Foods, Inc.
Peanut Butter Ready To Bake Bag Full Of Cookies, Peanut Butter
469kcal
9.4Protein
25Fat
50Carbs
Ree Ree Dee Dough
Peanut, Butter Cookie, Peanut, Butter
417kcal
11.1Protein
19.4Fat
52.8Carbs
Campbell Soup Company
Pepperidge Farm, Microwavable Garlic Bread
360kcal
10Protein
18Fat
38Carbs
Nestle USA Inc.
Pepperoni & Mozzarella On A Soft Roll Sandwich
High in sodium — 39% DV per serving
High in saturated fat — 30% DV per serving
33kcal
13.3Protein
15.6Fat
34.4Carbs
Funtastik, Inc.
Perfectly Topped Cookie Dough Bites
500kcal
6.2Protein
28.1Fat
56.2Carbs
Funtastik, Inc.
Perfectly Topped Cookie Dough Bites
517kcal
10Protein
30Fat
56.7Carbs
Angy's Landolfi Food Group, LLC
Petite Baguette Garlic
High in saturated fat — 20% DV per serving
342kcal
5.3Protein
15.8Fat
39.5Carbs
Nancy's Specialty Foods
Petite Stuffed Bagels
High in sodium — 23% DV per serving
High in saturated fat — 20% DV per serving
224kcal
5.9Protein
9.4Fat
28.2Carbs
Nancy's Specialty Foods
Petite Stuffed Bagels
High in saturated fat — 30% DV per serving
306kcal
7.1Protein
12.9Fat
32.9Carbs
Nestle USA Inc.
Philly Steak & Cheese Croissant Crust Sandwiches, Philly Steak & Cheese
High in sodium — 22% DV per serving
High in saturated fat — 40% DV per serving
244kcal
7.1Protein
11.0Fat
29.1Carbs
Nestle USA Inc.
Philly Steak & Cheese Sandwich
205kcal
6.3Protein
5.5Fat
32.3Carbs
Athens Pastries & Frozen Foods, Inc.
Phyllo Dough
316kcal
8.8Protein
1.8Fat
63.2Carbs
Safeway, Inc.
Phyllo Dough Pastry Sheets
320kcal
10Protein
2Fat
64Carbs
Wegmans Food Markets, Inc.
Phyllo Pastry Sheet, Phyllo Pastry
300kcal
10Protein
2Fat
62Carbs
Wegmans Food Markets, Inc.
Phyllo Pastry Sheets
300kcal
10Protein
2Fat
62Carbs